All episodes
Fern Britton: living her best second act post divorce
EKaty Brand: writing Emma Thompson’s sexiest role yet
EPatsy Kensit on love, loss & why her 50s could be the best decade yet
Your summer book club starring best-selling author Miriam Toews
Find your best colour & what matriarchs can teach us about menopause
Sali Hughes on midlife makeup & going grey the stylish way
Sex, body positivity, & dating younger men
EYour midlife brain explained: how to keep mind & body healthy
Better sex special: intimacy, desire & orgasms
ERediscover your confidence & how to buy the best fitting jeans
Reset, refresh, retreat: find your perfect escape
Midlife Career special starring London Mayor Sadiq Khan
Tanya Shadrick on how to stop sleepwalking through life
Kacey Ainsworth: talks careers, family & midlife positivity
Claudia Winkleman: on turning 50 & imposter syndrome
Life lessons from hair guru Charlotte Mensah
Walk your way to fitness & better posture with Joanna Hall
Liz Earle: Nutrition know-how & diet advice from the wellbeing guru
Freya North: midlife dating with the queen of romance
How to have a midlife reinvention with Ruby Wax
Beat the Christmas frazzle with Fi Glover & Jane Garvey
Anxiety & living a messy life with Succession writer Georgia Pritchett
Fashion: Reinvent your midlife look with stylist Erica Davies
Get a positive midlife mindset with Martine Wright
Nell McAndrew on finding your fitness mojo
Kathy Lette on sex & love after divorce
Bonus Episode: Join the Menopause Revolution!
The feelgood episode! Shopping, cocktails & wild swimming
Bonus Episode: Midlife make-up bag makeover
How to live a longer, happier and healthier life with Dame Lesley Regan
Botox, lasers, fillers, collagen: the midlife tweakments guide
TV's Dr Zoe Williams on weight gain & easy fitness tips
Arabella Weir on bums, mums & therapy (plus midlife orgasm guide)
Aasmah Mir on life after divorce & balancing work as a single mum.
Passions, purpose & parenting with Sarah Brown
Help, I’m overwhelmed! Organise your life with business dynamo Anya Hindmarch
Carolyn Harris MP on leading the menopause revolution
Life lessons from the A- list’s go to yoga master
Bonus Episode: Midlife hair crisis special
Race, gender, identity: a midlife masterclass with Dr Pragya Argawal
Midlife multi-tasking with Motherland's Jackie Clune
Diet & nutrition for energy, mood & weight loss
A hormone masterclass to reboot your midlife health
Reboot & rethink your career with coach Rachel Schofield
Beating breast cancer & midlife friendship rules with Josie Lloyd
Libido, lust & desire: sexual awakenings with writer Lisa Taddeo
Heartbreak guru Rosie Wilby on breakups & marrying Mrs Right
Beating the peri-menopause blues with Kate Thornton
Elizabeth Hurley has a special message for you
A therapist's guide to finding midlife joy with Julia Samuel
Self-belief, midlife success & caring with writer Kate Mosse
The menopause sex scandal with Davina McCall
Mary McCartney on motherlove, healthy midlife eating and family ties
TV's Nicki Chapman on success and second chances
Your sexual health with Dr Paula Briggs
Hormones, HRT and Periods by Maisie Hill
Career motivation with millionaire entrepreneur Michelle Feeney
Comic relief special with Emma Freud (& Richard Curtis!)
Building strength and emotional resilience with Sadie Frost
The power of positivity everyday with Gaby Roslin
Bonus Episode: Menopause & Peri-menopause - The Facts
Emotional eating & weight loss with beauty guru Ateh Jewel
From breadline to best-seller: midlife success with Amanda Prowse
Ageing better with Bobbi Brown's beauty & wellness secrets
Therapist Philippa Perry solves your midlife dilemmas
EGabby Logan on menopause, motherhood and men in midlife.
EThe truth about ageing with Caroline Hirons
Stronger: body boosters & booze limiters
Chinese Medicine & the art of self care
It’s the Christmas special!
Sex & dating after divorce
Love, Loss & New Beginnings
Life lessons: from birth to teens, midlife & beyond
Trinny Woodall’s guide to everyday glamour
EWe're coming back for series 3
EEverything you need to know about the menopause (in less than 1 hour)
Caitlin Moran on surviving the midlife meltdown
EGood sleep: what it is and how to get it
Ageing better not younger: get your midlife glow on
Life changes to make now: TV's Anna Richardson’s happiness reset
Better sex please: how to reboot your libido in midlife
How to survive the perimenopause
Help! What’s happening to my hair?
Midlife dating: Tamzin Outhwaite on why it’s no longer about finding ‘The One’
What’s going on inside the mind of the midlife man?
Muffin top begone: eating habits that can change your midlife
The new midlife crisis: are you having one?
To hell and back: Marian Keyes on how to find your midlife joy
We're coming back for series 2!
Introducing Stories of our times - Love (and divorce) in the time of Coronavirus
Coping with corona quarantine!
Where has all the collagen gone & other skincare dilemmas.
Louise Minchin on her menopause ‘superpower’, plus exam stress!
Coping with ageing parents (when life is already too busy)
What every woman needs to know about HRT and breast cancer
Kate Garraway on why older women are sexy
Meg Mathews’s menopause story — and how she got strong again
EI’m still me: style, sex appeal and identity.
EHRT & the menopause symptoms you shouldn't ignore
ECareer success and a happy home life - by a mother of 10!