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All episodes

Pour Life Decision, 159 episodes. Page 2 of 2.

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Title
101

Lavender Collins (Seasonal Self-Care)

102

Suffering Bastard (Depression)

103

Devil's Margarita (Unhealthy Distractions)

104

Good Times (Distraction as a Coping Tactic)

105

Smashing Pumpkin (Grief)

106

Ruby Relaxer (PTSD and Anxiety)

107

Catch-22 (Saying No)

108

Birthday Cake Martini (1 Year Anniversary Episode)

E
109

Pomme Pomme Squad (Square Squad)

110

Sorry Not Sorry (Apology)

111

Bahama Mama (Traveling on a Budget)

112

After Work Special (Applying for Jobs with Depression/Anxiety)

113

Butter Beer (Imposter Syndrome)

114

Talking Backwards (Communication)

115

Mezcal Mule (Complaining)

116

Last Word (Stubbornness)

117

Black Betty (Self-Talk)

118

Moody Blue (Therapy)

119

Mood Ring Shots (Saying Yes)

120

Bad Day at Work (Stress Management)

121

Pretty Pink Gin and Tonic (Support System)

122

HER (Self Love)

123

Frozen Pain Killer (Breakups)

124

The Money Maker (Financial Empowerment)

125

Wind at Your Back (Getting on Track)

126

Royal Lemonade (Procrastination)

127

The Berlin Wall (Setting Boundaries)

128

The Nor'Easter (Stress)

129

Kentucky Maid (Tidiness)

130

The Angry Mule (Holding Grudges)

131

Hakuna Matata (Worry)

132

Tequila Mockingbird (Making Friends)

133

Jedi Mind Trip (Self Doubt)

134

Oprah's Lemon Drop (Self-Reflection)

135

Busy Bee (Goal Setting)

136

Hot in Rio (Microaggressions)

137

Emotional Rescue (Contagious Emotions)

138

Sophisticated Savage (Self Care)

139

Sage Advice (Mindfulness)

140

Tequila Sunrise (Morning Routine)

141

Che's Revolution (Community Engagement)

142

Apple Cider Sangria (Social Media Fatigue)

143

Light French Kiss (Productivity)

144

Moscow Reindeer (Special)

145

The Draper (Holiday Parties)

146

Cocoa Old-Fashioned (Holiday Stress)

147

Fig Bourbon Cider Smash (Social Media Envy)

148

Mind Eraser (Budgeting)

149

Wild Turkey (Thanksgiving Special)

150

Jingle Juice (Self Compassion)

151

Rose Colored Glasses (Love Languages)

152

Spiced Maple Manhattan (Skincare)

153

Vodka Tonic (Food Journaling)

154

Lavender Honey Cream (Mantras)

155

Hennchata (Sleep)

156

Hairy Navel (Body Positivity)

157

Cocoa Buie (Cuffing Season)

158

Adios Muthaf**** (Bad Friendships)

159

Flaming Dr. Pepper (Anger)