Power of Sleep with Restonic cover art

All Episodes

Power of Sleep with Restonic — 43 episodes

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Title
1

Sleep Health with Dr Alison Bentley | Sleep Apnea

2

Sleep Health with Dr Alison Bentley | Insomnia

3

Meditation 02 | Come to slow

4

Meditation 01 | Ritual For Rest

5

Sleep Soundly 09 | Diesel train on a welded track

6

Sleep Soundly 08 | Wooden ship

7

Sleep Soundly 07 | TV static

8

Unrested Minds: A Teen’s Journey Through ADHD and Sleep

9

Chasing Trails and Restful Nights with Dale Harley

10

Sleep and ADHD: The link you cannot ignore

11

Sleep Soundly 06 | Wind through leaves

12

Celebrating World Sleep Day 2025

13

Sleep Health 14 | Bed Partners

14

Sleep Health 13 | Teen Sleep Secrets: Unlocking the Power of Sleep

15

Sleep Health 12 | CPAP Alternative Treatment Options

16

Sleep Health 11 | Holidays and Sleep

17

Sleep Health 10 | Exams and Sleep

18

Sleep Health 09 | Sleep and Mental Health

19

Bedtime Stories (kids) 05 | Over in the Meadow read by Dr. Alison Bentley

20

Bedtime Stories (kids) 04 | (I Can Sing A) Rainbow

21

Sleep Health 08 | Women's sleep

22

Sleep Soundly 05 | Crackling outdoor fire

23

Sleep Health 07 | Restless Legs Syndrome

24

Bedtime Stories (kids) 03 | Cheeky and Chirpy Solve a Crime: A Tale of Problem-Solving

25

Sleep Soundly 04 | African bush

26

Bedtime Stories (kids) 02 | Lenny the Fraidy Cat: A Tale of Courage

27

Sleep Soundly 03 | Gentle flowing river

28

Sleep Health 06 | CPAP machines with JJ van Dongen

29

Sleep Health 05 | When should a patient sleep study?

30

Sleep Health 04 | Insomnia and medications for sleep

31

Sleep Soundly 02 | Sea waves

32

[Radio 786] The Restonic Ezintsha Sleep Clinic

33

Sleep Health 03 | Snoring and obstructive sleep apnea

34

[Cape Talk | Pippa Hudson] Snoring and sleep health? Dr Alison Bentley

35

Sleep Health 02 | Children's sleep

36

[702] What is normal sleep? – Dr Alison Bentley

37

[Metro FM] How much sleep is good for me? Dr Alison Bentley

38

Sleep Health 01 | Why is it important to talk about sleep?

39

[702] Focus on SA’s first sleep clinic

40

Sleep Soundly 01 | Gentle Thunderstorm

41

Bedtime Stories (kids) 01 | Jabu and the lion

42

[SABC 3 Expresso] Sleep clinic to pioneer SA sleep research and treat disorders

43

[Kingfisher FM] Restonic Ezintsha Sleep Clinic has launched