All Episodes
PRAJNA SPARKS — 172 episodes
154 | Let Go
153 | Pivot
152 | Not Knowing
151 | Integrity
150 | Self-love
149 | Bypass Whiplash
148 | Miracle of Yes
147 | Eros
146 | Ocean of Mind
145 | Loving
144 | Tonglen
143 | Praising the Buddha LIVE
142 | Dedicating Merit
141 | Trust
140 | Reorienting to Freedom
139 | Conduct
138 | Meditation
137 | View
136 | Promise
REPLAY | Listen Contemplate Meditate
MOMENT | Bardo
135 | Unity
134 | Genuine Reality, Reasoning Style
133 | Genuine Reality, Meditation Style
132 | Apparent Reality
131 | Beyond Meditation
130 | One-Pointedness
129 | Nonmeditation
128 | One Taste
127 | Nonconceptuality
126 | New-ness
125 | Mind
124 | Bodhicitta
123 | Troubling Times
122 | Holidays! (du chen)
121 | Tame the Mind
120 | Samsara is Tragic
BONUS | A Song of Awakeing
119 | Karma
118 | Mortality
117 | Priceless Human Existence
116 | Four Contemplations to Reorient Mind
115 | Being True
114 | Got Faith?
113 | To Forgive or Not to Forgive
112 | What is Nirvana?
111 | Integrating Dharma
110 | Precise Knowing - Prajna Paramita
109 | Meditative Concentration - Dhyana Paramita
108 | Diligence - Virya Paramita
107 | Bodhicitta: Noblest Motivation
106 | Magnanimity - Shanti Paramita
105 | Ethics - Shila Paramita
104 | Giving - Dana Paramita
103 | Paramitas
102 | Top 5 Tips to Reinvigorate Practice
101 | Awakening Together: Rinsen Roshi and Do'on Sensei on #WhyNirvanaMatters
100 | Mistaken vs. Authentic Perception: The Skandhas on #WhyNirvanaMatters
99 | Joy & Sorrow: Lama Maitri on #WhyNirvanaMatters
98 | It's Our Nature: Yeshe & Zopa on #WhyNirvanaMatters
BONUS | Karma Swiftly
97 | A Better Way: Kim Allen on #WhyNirvanaMatters
96 | Secular Reflections: Linda Modaro on #WhyNirvanaMatters
95 | Everyday Peace: Rev. Doyeon Park on #WhyNirvanaMatters
94 | Inspiration: Geshe Sherab on #WhyNirvanaMatters
Q&A | Nirvana is Peace
93 | Nirvana is Peace
Q&A | Empty & Nonself
92 | Empty & Nonself
Q&A | Dukkha
91 | Dukkha
Q&A | Impermanence
90 | Impermanence
Q&A | Meditative Inquiry
89 | Meditative Inquiry
Q&A | Devotion
88 | Devotion
Q&A | Humility
87 | Humility
Q&A | Merit
86 | Merit
Q&A | Samsara
85 | Samsara
Q&A | Sacred Creativity
84 | Sacred Creativity
Q&A | Life & Death
83 | Life & Death
82 | Transcend
81 | Lojong Closing - 59 Days of Healing Series
80 | Lojong 59 - Stop yearning for standing ovations
79 | Lojong 58 - Don’t be a drama queen
78 | Lojong 57 - Don’t be so touchy
77 | Lojong 56 - Get over yourself
76 | Lojong 55 - Free yourself by both investigating and examining
75 | Lojong 54 - Train wholeheartedly
74 | Lojong 53 - Give up inconstancy
73 Lojong 52 - Avoid what is misguided
72 | Lojong 51 - Here and now, practice what matters
71 Lojong 50 - Do not count on circumstances
70 Lojong 49 - Always meditate on whatever gets you worked up
69 | Lojong 48 - Train across the full range, without bias
68 | Lojong 47 - Sustain the unity of three things
67 | Lojong 46 - Nurture three things without erosion
66 | Lojong 45 - Embrace the three efficient causes
65 | Lojong 44 - Train in three rigorous practices.
64 Lojong 43 - Guard two things as if your life depends on it
63 | Lojong 42 - Either way, be magnanimous
62 | Lojong 41 - Open and close with two acts
61 | Lojong 40 - Face all trials the same way
60 | Lojong 39 - One thing makes everything sacred
59 | Lojong 38 - Do not mine misfortune for titillation
58 | Lojong 37 - Do not debase goodness with harm
57 | Lojong 36 - Do not be passive aggressive
56 | Lojong 35 - Stop competing for first place
55 | Lojong 34 - Do not play favorites
54 | Lojong 33 - Stop pushing people’s buttons
53 | Lojong 32 - Do not lie in wait
52 | Lojong 31 - Do not be baited into backbiting
51 | Lojong 30 - Do not rely on righteousness
50 | Lojong 29 - Detox your inner fuel
49 | Lojong 28 - Release all expectations of success
48 | Lojong 27 - Begin healing your most robust emotional reflex
47 | Lojong 26 - Mind your own business
46 | Lojong 25 - Say nothing of others’ failings
45 | Lojong 24 - Transform your outlook yet lay low
44 | Lojong 23 - Always follow three basic principles
43 | Lojong 22 - When you can stay with this even when distracted, you are indeed adept
42 | Lojong 21 - A light heart is our one true solace
41 - Lojong 20 - Consistently be your own best judge
40 | Lojong 19 - All the Buddha’s teachings have a single purpose
39 | Lojong 18 - The previous five forces are vital at the time of death, so your daily practice is decisive
38 | Lojong 17 - The crux of the key instructions is to invoke these five forces
37 | Lojong 16 - When you get blindsided, carry whatever hit you right into your practice
36 | Lojong 15 - The best approach incorporates four observances
35 | Lojong 14 - Perceiving confused appearances as enlightened experience is the stronghold of emptiness
34 | Lojong 13 - Take in the immense kindness of all beings
33 | Lojong 12 - Lay all the blame at the feet of the one and only culprit
32 | Lojong 11 - When troubles abound, turn adversity into your path to waking up
31 | Lojong 10 - Begin the process of welcome with yourself
30 | Lojong 9 - Exercise these maxims in all your everyday activities
29 | Lojong 8 - Three sets of three: things, poisons, virtues
28 | Lojong 7 - Practice giving and taking in alternation, synchronizing the two with your breath
27 | Lojong 6 - Between meditation sessions, act like an illusionist
26 | Lojong 5 - Rest in essence, the ground of all
25 | Lojong 4 - Let go of even the remedy, on the spot
24 | Lojong 3 - Examine the essence of awareness, beyond arising
23 | Lojong 2 - Treat everything as a dream
22 | Lojong 1 - First, lay the foundation
21 | Lojong Opening - 59 Days of Healing Series
20 | Transform
19 | Heal
BONUS | Dharma In Action: Vaccine Debates
18 | Paradox
17 | Courage
16 | Simplicity
15 | True
14 | Buddhist Self-Care
13 | Faith
12 | Dreams & Illusions
11 | Meditation Myths
10 | Love
09 | Forgiveness
08 | Precise knowing (Prajna)
BONUS | Dharma in Action: Political Divide
07 | Meditative stability (Samadhi)
06 | Ethical Discipline (Shila)
05 | Eight Worldly Dharmas
04 | Nirvana
03 | Craving
02 | Cloister
01 | Listen Contemplate Meditate
Prajna Sparks | Trailer