All episodes

Present Moment Podcast

Episode 168 :: Wendy Quan :: Bringing Mindfulness to the Workplace

Episode 167 :: Cyndi Weekes Bradley :: Mindfulness Frameworks in Education

Episode 166 :: John Taylor :: Growing Diversity in Mindfulness Communities

Episode 165 :: Jamie Bristow :: Mindfulness: Developing Agency in Urgent Times

MBSR Seated Meditation

MBSR Lying Down Mindful Movement

MBSR Standing Mindful Movement

MBSR Body Scan

Episode 164 :: Zindel V. Segal :: Online Mindfulness-Based Cognitive Therapy

Episode 163 :: Frits Koster :: Mindfulness-Based Compassionate Living

Episode 162 :: Ronald Epstein :: Attending: Medicine, Mindfulness, and Humanity

Episode 161 :: Sam Himelstein :: Trauma-Informed Mindfulness With Teens

Episode 160 :: David Treleaven :: A Course on Trauma-Sensitive Mindfulness

Episode 159 :: Catharine Hannay :: Being You: A Girl's Guide to Mindfulness

Episode 158 :: Irene Kraegel :: The Mindful Christian

Episode 157 :: Ravi Kudesia and Christopher Reina :: Antecedents of Mindfulness

Episode 156 :: Matthew J. Hirshberg :: Mindfulness for Preservice Teacher Education

Episode 155 :: Cheryl B. Engelhardt :: Anxiety, Mindfulness, and Music

Episode 154 :: Willoughby Britton :: Cheetah House and Meditation Safety

Episode 153 :: Tracy Heilers :: Educating Mindfully: Stories of School Transformation Through Mindfulness

Episode 152 :: Elisha Goldstein :: A Course in Mindful Living

Sitting_Meditation_Mindful_Leader

Lying_Down_Mindful_Movement_Mindful_Leader

Standing_Mindful_Movement_Mindful_Leader

Body_Scan_Mindful_Leader

Episode 151 :: Hunter Clarke-Fields :: Mindful Mama

Episode 150 :: Gunes Sevinc :: Mindfulness and Fear Response

Episode 149 :: Thorsten Barnhofer, Amit Bernstein, Dave Vago :: The science of mindfulness

Episode 148 :: Micki Fine :: May All People and Pigs Be Happy

Episode 147 :: Elizabeth A. Stanley, Ph.D. :: Widen the Window

Episode 146 :: Bonnie Griffin :: 6 Small Meditation Meals A Day

Episode 145 :: Carter Lebares :: Efficacy of Mindfulness-Based Cognitive Training in Surgery

Episode 144 :: Loch Kelly :: The Way of Effortless Mindfulness

Episode 143 :: Barbara Burns :: Mindfulness-Based, Trauma-Informed Parent Education in an Underserved Latino Community

Episode 142 :: David Messer :: Online Mindfulness and Cancer Recovery

Episode 141 :: David Forbes :: Mindfulness and Its Discontents

Episode 140 :: Donald Altman :: Reflect: Awaken to the Wisdom of the Here and Now

Episode 139 :: Gus Castellanos :: Addiction, Sobriety, Mindfulness, and Prison

Episode 138 :: Rick Hanson :: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

Episode 137 :: Zev Schuman-Olivier :: Mindfulness Training for Primary Care

Episode 136 :: Lama Tsomo :: Meditating with Others

Episode 135 :: Sandraluz Lara-Cinisomo :: Mindfulness and Caregivers of Veterans

Episode 134 :: Marc Lesser :: Seven Practices of a Mindful Leader

Episode 133 :: Liz Rutledge :: Sustainable Three

Episode 132 :: Jylani Ma'at Brown :: Teens of Color Mindfulness Retreat

Episode 131 :: Yancy Lael :: Mindfully Meeting Owls

Episode 130 :: Gisèle Bourgoin :: Mindfulness in Middle School

Episode 129 :: Gunes Sevinc :: MBSR and Relaxation Response Comparison

Episode 128 :: Shelley A. Johns, Kathy Beck-Coon, Ann Cottingham :: Mindfulness and Quality of Life in Advanced Cancer

Episode 127 :: Michael de Vibe :: Six Year Mindfulness Study

Episode 126 :: Cynthia Price :: Mindfulness for Substance Use Disorder

Episode 125 :: Cynthia Osterman :: The Benji Project

Episode 124 :: Cynthia Garner :: Mindfulness Ambassadors International

Episode 123 :: Lorraine M. Hobbs :: Mindfulness for Teens and Young Adults

Episode 122 :: Tracy Heilers :: Coalition of Schools Educating Mindfully

Episode 121 :: Deborah Salazar Shapiro :: The Magical Mindful Day

Episode 120 :: Rob Beemer :: The Mindfulness Movement Documentary Film

Episode 119 :: Dawn Brooks DeCosta :: Emotional Intelligence at Thurgood Marshall Academy Lower School

Episode 118 :: Robert Plotkin :: Technology for Mindfulness

Episode 117 :: Sharon Hadley and Romek Goj :: EventsList.org

Episode 116 :: Chris Noone :: Sham Mindfulness and Critical Thinking

Episode 115 :: Inmaculada Adarves-Yorno :: Mindfulness and the African Prisons Project

Episode 114 :: Adam Lueke :: Mindfulness and Implicit Bias Reduction

Episode 113 :: Rebecca Williams and Julie Kraft :: Recovery and Mindfulness

Episode 112 :: Lori A. Brotto :: Better Sex Through Mindfulness

Episode 111 :: Barbara Larrivee :: A Daily Dose of Mindful Moments

Episode 110 :: Emma Frowine :: Mindful Eating Summit

Episode 109 :: Dana K. Lewis :: Mindful Veterans Connection

Episode 108 :: Jacqueline Carter :: The Mind of the Leader

Episode 107 :: David Treleaven :: Trauma-Sensitive Mindfulness

Episode 106 :: Amishi Jha :: Mindfulness for the Military

Three by Three

Sitting Meditation

Episode 105 :: Maia Duerr :: Work That Matters

Standing Mindful Movement

Lying Down Mindful Movement

Episode 104 :: Jane Compson, Lynette Monteiro, Frank Musten :: Practitioner's Guide to Ethics and Mindfulness-Based Interventions

Body Scan

Episode 103 :: Kimberly Carriere :: Mindfulness-Based Interventions for Weight Loss

Episode 102 :: Carol Horton :: Best Practices for Yoga in the Criminal Justice System

Episode 101 :: Michelle Gale :: Mindful Parenting in a Messy World

Episode 100 :: Max Pugh :: Walk With Me Film, Mindfulness, and Thich Nhat Hanh

Episode 099 :: Jennifer Howd :: Sit, Walk, Don't Talk: How I Survived A Silent Meditation Retreat

Episode 098 :: Nicholas T. Van Dam :: Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation

Episode 097 :: Inger Burnett-Zeigler :: Mindfulness with Socio-Economically Disadvantaged Women in Chicago

Episode 096 :: Shala Nicely and Jon Hershfield :: Everyday Mindfulness for OCD

Episode 095 :: Lisa Dale Miller :: Somatic Trauma Intervention

Episode 094 :: Amanda Johnson :: Letting Go of Perfectionism

Episode 093 :: Elana Rosenbaum :: The Heart of Mindfulness-Based Stress Reduction

Episode 092 :: Janet Solyntjes :: Colorado MBSR Teacher Group

Episode 091 :: Laura Martin :: Mindfulness-Based Stress Reduction Teachers of the Pacific Northwest (MBSRPNW)

Episode 090 :: Alex Haley and Alec Gorjestani :: Offering Tree: Web, Registration, and Payment for Your Mindfulness Programs

Episode 089 :: Willem Kuyken :: The ASPIRE Project: Accessibility of MBCT in the U.K. for Depression Relapse Prevention

Episode 088 :: Amy Saltzman :: A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions

Episode 087 :: David Victorson :: Mindfulness Camping Trips for Youth with Cancer

Episode 086 :: Linda Lehrhaupt :: Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality

Episode 085 :: Stephen Schettini :: Mindful Lives Podcast

Episode 084 :: Nicole Franklin :: Mindfulness for Children with Learning Disabilities

Episode 083 :: George Mumford :: The Mindful Athlete: Secrets to Peak Performance