PROCAST BY JOSH cover art

All Episodes

PROCAST BY JOSH — 35 episodes

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Title
1

034: A Conversation with Rebecca Winman, From Cardio and Diet Culture to Strength and Bodybuilding

2

033: Momentum, Restarting, and Staying on Track

3

032: Overthinking, Self Judgement, and the First Rep Back

4

031: A Conversation with Sarah Smith, Overcoming Obstacles & Building Success

5

030: A Conversation with Mel Green, Success is not Given, its Earnt.

6

029: A Conversation with Kenny Kim, Re-Starting From Nothing

7

028: A Conversation with Tina Donaghy, Don't be the Victim

8

027: A Conversation with Shaun Donaghy, 12 Month Complete Transformation

9

026: A Conversation with An Nguyen, A Pro Mindset & Living with an Autoimmune Disease

10

025: A Conversation with Shannon Bowden, More Than Just Bodybuilding

11

024: A Conversation with Albert Nguyen, Driven by Curiosity & Self Improvement

12

023: A Conversation with Hieu Diep, The Story of a Bodybuilding Enthusiast

13

022: A Conversation with Shane Gordon, Finding a Way no Matter What

14

021: A Conversation with Kaz Rimmington, Mental Health & How Bodybuilding Changed my Life

15

020: A Conversation with Paola Chavez, Be Stubborn, Fearless and Relentless

16

019: A Conversation with Paula Mandl, Balancing Lifestyle and Bodybuilding

17

018: A Conversation with Brett Carrington, Planting Seeds for Success

18

017: A Conversation with Piotr Wojtas, Good Things Take Time and Hard Work

19

016: A Conversation with Joey Cantlin, Overcoming a Chronic Illness & Making your Own Luck

20

015: A Conversation with Jay Acharya, The Journey from Athlete to Fitness Entrepreneur & ICN President

21

014: A Conversation with Brenda McDonnell, Seizing Opportunities & the Birth of ICN NZ

22

013: A Conversation with Roger Symes, Mental Resilience and Personal Success

23

012: A Conversation with Jason Woodforth, The Heartbeat of the ICN QLD Community

24

011: A Conversation with Melanie McKenzie, A Year of Growth at 50 Years Young

25

010: A Conversation with Leone Greaney, It's Never Too Late to Change Your Lifestyle & Habits

26

009: A Conversation with Karandeep Singh, The Journey & Mindset of a Young Bodybuilder

27

008: A Conversation with Nadine Dekleva, Balancing Life and Goals

28

007: A Conversation with Dharma Partington, The World Of Cheerleading as an Athlete & Coach

29

006: A Conversation with Ema Rasmussen, Empowerment and Growth

30

005: A Conversation with Peter Moran, Reaching New Levels & Realising What You Are Capable Of

31

004: A Conversation with Andy Wells, Mastering your Mindset and Killing Your Inner Loser

32

003: A Conversation with Caroline Relyea and Her Record-Breaking Adventure

33

002: A Conversation with James Van Elswyk, Pro Ballroom Dancer & Fitness Competitor

34

001: Welcome to PROCAST BY JOSH

35

000: An Introduction to Me.