All Episodes
Project Swagger with Robin Arzón — 14 episodes
Confessions of an Ambitious Mother: How to Trust Yourself Over the Noise
Marry Repetition and Consistency = Become a Monster
How to Train Today to Thrive at 95
F**k the Scale, Focus on THIS Number Instead
My Pre-Performance Protocol & Tips for Traveling with Kids
Self-Pity is Poison
My Sleep Toolkit: How I Get 8+ Hours Every Night
Six Questions You Should Ask Yourself & A Call with Dr. Becky!
Mark Cuban On Aging Backwards, AI, and... Clams?!
EMy #1 Visualization Tactic For Building A Multi-Hyphenate Life
How I Fuel My Workouts & My Family with Plants
Motivation Is The Biggest Lie We’ve Ever Been Sold
Building the Skill of Self-Talk
EIntroducing Project Swagger