All Episodes
Psychology in 10 Minutes — 54 episodes
Does AI therapy work? I had a session to find out!
Do I analyze my friends? A psychologist's response
Are we getting mindfulness wrong?
The Truth about Loneliness (and what to do about it)
Why you should get a pet
Was the Buddha a psychologist?
Why get a PhD in psychology?
Finding meaning and satisfaction as we age
How music alters our moods and perceptions
Surprising Psychology Facts: Motivation Edition
Emotional and physical pain are more similar than you think
Why human memory is far from perfect
The psychology of travel: Part 2
The psychology of travel: Part 1
What is forgiveness?
Why it’s hard to make decisions
Loving someone with a terminal illness
Why do we procrastinate?
Can people ”manifest” positive outcomes?
Is artificial intelligence the future of psychotherapy?
Why nostalgia is on the rise
Why do friends make us happy?
What if everything you believed about love was wrong?
Does life get more or less meaningful as we age?
Three things people say that annoy psychologists
How marketing unconsciously manipulates us
The power of gratitude
Mindfulness and self-compassion for a difficult year
Two reasons it’s not good to be happy all the time
The Power of Rituals to Heal Grief
Building emotional intelligence isn’t as hard as you think
Is optimism ever bad for us?
Is religion good or bad for us?
Setting the conditions for hope to thrive in your life
What do I say when someone is grieving?
Happiness for sale
Three negative feelings that can sometimes be good
Is the secret to a good life to live like we’re dying?
Is there an alternative to diagnosing mental illness?
Why incompetent people don’t know they’re incompetent
The paradoxical secret to finding meaning in life
Why do people blame the victim?
Do dreams really mean anything?
The Psychology of Star Wars: The Dark Side Edition
Why daydreaming is good for us
How do I know if a therapist is right for me?
Is psychology a real science?
Why giving up can sometimes be good
Does what doesn’t kill us really make us stronger?
Does the unconscious really exist?
Why the stages of grief are wrong
Are psychologists just rent-a-friends?
Why do people believe things that aren’t true?
Is mental illness real?