All Episodes

#74 The Unintentional Calories

#73 Not Everything Can Be Fixed

#72 Who Are You Going To Believe?

#71 Life Isn't Fun And Easy

#70 Enough For Today

#69 Is It Cheating?

#68 Fortitude or Forbearance: Homily for the 23rd Sunday in Ordinary Time

#67 Fr. John De Guzman

#66 Keynote Address for the Diocese of Arlington 2026 Mental Health Day of Prayer

#65 Unable

#64 The Storm Didn't Stop

#63 Expect Nothing

#62 Out of Joy: What If Excellence Looks Ordinary?

#61 What a Week at the Beach Reminded Me

#60 More Than Just A Symbol: Why the Bison?

#59 Let's Begin Again

#58 Fully Alive

#57 Whispers: Homily for the 12th Sunday in Ordinary Time

#56 The Church Is Ignoring One of Jesus' Commands (sort of)

#55 The Tyranny of Good Things

#54 St. Thomas More Academy Class of 2026 Baccalaureate Mass Homily

#53 The Cult of the Emotional Support Water Bottle

#52 Brazilian Jiu Jitsu - Perseverance Under Pressure/OSS

#51 Chantal Watkins (my wife): The Embodiment of Purpose and Perseverance

#50 Persevering While Underwater

#49 Homily for the 4th Week in Easter, Good Shepherd Sunday

#48 Humility and the Adventurous Life (Part Two)

#47 Be Not Afraid: Rethinking Fear of the Unknown (part one)

#46 Easter Sunday - Do We Understand What He Has Done?

#45 From Wonder to Love: The Path We Keep Abandoning

#44 Refuse To Drift: Be Intentional

#43 Know Thyself: From Delphi to the Gospel to Today

#42 From Rejection to Redemption - A Lenten Retreat Homily

#41 Lenten Mission Homily - St. Pier Giorgio Frassati

#40 Homily for the First Sunday in Lent

#39 Integrity: Becoming One Person in Mind, Body, and Soul

#38 Salt of the Earth: Faith and Physiology

#37 Be Not Afraid In An Economy Of Fear

#36 - Fighting Decrepitude and Getting After It With Age

#35 Second Hand Stress and Anxiety

#34 The New Food Pyramid - Eat Real Food

#33 The Epidemic of Loneliness

#32 Personal Exceptionalism: Becoming Who You're Meant to Be in the New Year

#31 Expectations vs. Aspirations: Why One Traps Us and the Other Sets Us Free

#30 Thoughts on Joy, and Answers to Student Questions

#29 Weight Loss, and Cognitive Health As We Age

#28 Homily For the 1st Sunday in Advent - Stay Awake!

#27 Advent Disciplines & New Year Resolutions

#26 First Ever Q&A Episode

#25 When Motivation Fails

#24 This Isn't Suffering: Rethinking Discipline at the Table — and Beyond

#23 When Life Goes Sideways: The Silent Homily

#22 Persistency Is Key (Sunday Readings)

#21 What is the best diet?

#20 How Healthy Are Your Capillaries?

#19 Fight Decrepitude!

#18 Are We Trustworthy in Small Matters?

#17 The Physiology of Stress

#16 SAINT Pier Giorgio Frassati!

#15 What We Should Really Be Concerned About - Coronary Artery Disease

#14 Anticipation

#13 Instruct The Ignorant

#12 The "D-word" (Discipline)

#11 Where Are The Health Ministries In Our Churches?

#10 Wednesday Word: Beware of the Prisoners of Doom!

#9 Why We Need To Be Intentional

#8 The Four Legs of Health and Wellbeing

#7 Wednesday Word - The Silent Killer

#6 Heal the Sick

#5 Wednesday Word - Furious Rant

#4 Persevering in Body, Mind, and Soul

#3 Know and Understand Your Purpose

#2 Homily for the Solemnity of Saints Peter and Paul 2025

#1 The Doorstep Mile