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All Episodes

Pushing The Limits — 425 episodes

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Title
1

Professor Julia Rucklidge: Micronutrients, Mental Health and Why the RDAs Are Broken

2

R3HBG: The Bioidentical Ketone That Bypasses the Liver | Mike Chesne, Tecton Founder

3

INUSpheresis: Removing Toxins, Heavy Metals & Microplastics From Blood/ Tash Simons

4

Copper, Mitochondria Grey Hair & Autism: The Missing Link No One Is Talking About

5

Klotho, Peptides & Limitless Longevity — Dr. Alex Grinberg & Dr. Dave Jenkins

6

The 7 Reasons Your Cells Age (And How to Stop It) Dr Sandra Kaufmann

7

The One System Behind ALL 14 Hallmarks of Aging — And How to Target It | Courtney Van Bussum

8

Reverse Alzheimers with Dr Dave Jenkins

9

Robots in Healthcare: Tesla Optimus, Terafab - Cern Basher

10

Robots In Healthcare: Why This Changes Everything For The Future Of Medicine

11

Wall Street Macro Investor Reveals: HRV, Longevity, Bitcoin & The AI Revolution | Jordi Visser

12

The Dark Side of NMN Nobody Tells You About

13

Trillions of AI Agents Are Coming — Cern Basher on Why Bitcoin Is the Solution

14

Ai Just Broke The Economy - Here's What Comes Next / Cern Basher CFA

15

Why Your Diet Isn't Working - And Why It Might Be Your DNA

16

Immunosenescence: Why Your Immune System Is Aging Faster Than You Think (And How to Reverse It)

17

Bitcoin Adoption & Future in New Zealand | Paul McArthur & Daniel Reid

18

How to Activate Your Body's Repair System: with Christian Drapeau

19

Spot Hidden Health Risks Early: Essential Tips for Prevention with Lisa Tamati

20

When Medicine Fails: How Functional Medicine Defies "Incurable" Diagnoses with Dr Aaron Hartman

21

How I Got a Six-Pack at 57: The Real Science That Works After 40 with Lisa Tamati

22

Elon Musk's Tesla Revolution, Bitcoin Strategies & AI Future with Cern Basher

23

How Lightning Pay is Redefining Money & Payment with Dr. Simon Collins

24

Reverse Immune Aging: Expert Secrets to Boost Immunity & Fight Disease with Rejuvenate Pro with Dr. Elizabeth Yurth

25

Holistic Brain Health & Cutting Edge Health Tech with Dr. Elizabeth Harris

26

Swing Trading Crypto & Equities: Macro Strategies, Psychology, Beginner Tips with Tom Kranzle (TradeApologist)

27

Building the Future of Bitcoin Payments with Brandon Bucher

28

AI Is Rewriting the Economy — Jordi Visser's Bold Predictions

29

Jeff Booth: The Truth About Money, Inflation, and Hope in a Broken System | The Price of Tomorrow

30

Root Cause Healing with Reed Davis | Functional Diagnostic Nutrition Explained

31

Circadian Rhythm Biology with Dr. Vanessa Ingraham | Sleep, Light & Longevity

32

Systems Over Willpower with Ben Brown: Mindset & Habit Design for Lasting Fitness and Sustainable Weight Loss

33

Tesla, Musk Industries & the Shift to a New System with Cern Basher

34

How Augmented NAC Helps with Long COVID & MCAS with Dr Tina Peers

35

Bitcoin: The Financial Black Hole with Cern Basher

36

Financial Literacy, NZ Economy & Personal Sovereignty with Luke Kemeys

37

Uncovering the biology of cell rejuvenation to develop new therapies for age driven diseases with Lisa Tamati

38

Future of Crypto, AI, & Blockchain with Paul Quickenden | Insights & Opportunities

39

Rejuvenate Pro: The Science Behind Our Longevity, Immune & Gut Health Formula | Expert Panel Discussion

40

Optimizing Men's Health Naturally with Lucas Aoun: Testosterone, Dopamine & Detox

41

The Cancer Toolkit: Dr. Jeffrey Dach's Integrative Protocol for Beating Cancer with Off-Label Drugs and Natural Therapies

42

Healing SIBO & IBS: Glyphosate Detox, Gut Health & High-Dose MSM with Dr. Kathleen Janel

43

Unveiling Longevity Secrets: Biohacking with Hydrogen, HBOT, and Mindset with Chris Burres

44

Bitcoin, AI, and Longevity: Jordi Visser on the Future of Crypto and Capital Markets

45

Biological Age Reversal With Natural Supplements with Greg Macpherson

46

Osteoboost's FDA-Approved Solution For Osteopenia And Osteoporosis With Laura Yecies

47

Calocurb vs GLP-1 Drugs: Natural Weight Loss Breakthrough with Lisa Tamati

48

Reversing Osteoporosis Naturally: Top Strategies for Women Over 50 with Lisa Tamati

49

The power of KAATSU Training with Sandy Nelson

50

Peptides: Boost Brain, Bones & Immunity with Lisa Tamati

51

Dr. Suzanne Humphries on the State of the Medical System

52

Defying Limits: resilience endurance and the power of the human spirit

53

The Ultimate Guide to Female Hormone Health with Dr. Samantha Newman

54

Unlocking the Power of Colostrum: Immune, Cell & Gut Benefits of Immunel a concentrated extract of Colostrum.

55

Shining a Light on Brain Health with Liam Pingree: Key PBM Researchers

56

Unlocking the Longevity Code: ESS60 and Beyond with Chris Burres

57

Healing Thyroid Naturally: Dr. Eric Osansky on Hypothyroidism, Hashimoto's, and Graves'

58

Beat Immune Ageing & Chronic Inflammation – Dr. Elizabeth Yurth Reveals the Secret to Staying Young

59

The Future of Longevity: Telomerase, Telomeres & Reversing Cellular Ageing with Dr. Bill Andrews (Part 3)

60

Resilient Hearts: Care, Courage & Science with Lisa Tamati

61

Unlocking the Secrets of Telomerase with Dr. Bill Andrews (Part 2)

62

"Curing Ageing" with Dr. Bill Andrews, World-Leading Telomere Scientist (Part 1)

63

Longevity Supplements Peptides & More with Dr Elizabeth Yurth

64

Unlock the Secret to Aging Gracefully: Rejuvenate Your Immune System! With Dr. Rod Claycomb

65

Brain Injury Breakthroughs: Dr. Mark Allen on Healing Post-Concussion Syndrome

66

Unlock Your Brain's Full Potential with Exogenous Ketones: Clean Energy, Enhanced Focus, and Cellular Repair with Devon Price

67

Unlocking Health: The Power Of Functional And Genetic Testing With Dr. Sam Shay

68

The Secret To Building Muscle Longevity With Dr. Chris Meletis

69

The Power Of Plasmalogens In Restoring Health With Dr. Dayan Goodenowe

70

Exploring the Power Of Progesterone: Bioidentical Hormone Replacement Therapy For Women's Health With Carol Peterson Part 2

71

Exploring the Power Of Progesterone: Bioidentical Hormone Replacement Therapy For Women's Health With Carol Peterson Part 1

72

Integrative Anti-Aging Medicine, Homeopathy And IV Nutritional Therapies With Dr Melvin Nario

73

Orally Available Peptides With Kyal Van Der Leest

74

Healing The Brain: A holistic Approach With Georgia Ferris

75

The Future Of Aging And Immunity With Dr. David Furman

76

Precision Psychiatry & Holistic Mental Health With Dr. Mizyl Damayo

77

Healing Brains: How Omega-3s Can Prevent And Repair The Brain Dr. Michael Lewis

78

Unveiling The Secret To Longevity: 1-MNA And The NAD Pathway With Courtney Van Bussum

79

Hormones, Brain Injuries, And Neuroinflammation With Dr. Mark Gordon Pt 2

80

Hormones, Brain Injuries, And Neuroinflammation With Dr. Mark Gordon Part 1

81

Unlocking The Power Of C15: A Deep Dive Into Health, Metabolic Disorders, And Aging With Dr. Stephanie Venn Watson

82

Optimizing Brain Health With Cutting-Edge Therapies, Peptides And More With Lisa Tamati

83

Introducing 1-MNA: The New Longevity Molecule With Lisa Tamati

84

Exploring Anti-aging & Integrative Medicine: Hormones, Thyroid Health, Brain Injuries, and More with Dr. Bill Clearfield

85

Unlocking The Healing Potential Of Aloe Polysaccharides With Dr John Lewis

86

Unlocking The Brain's Potential: Photobiomodulation Therapy With Liam Pingree

87

The Truth About Vitamin C, Calcium, Magnesium, Iron, Methylene Blue And More With Dr Thomas Levy

88

Hyperbaric Oxygen Therapy & Optimising Health With Dr Jason Han

89

Nutrition And Health Optimisation With Kaytee Boyd

90

The Secret Longevity Supplements Tocotrienol And Geranylgeraniol With Dr Barrie Tan Part 2

91

The Secret Longevity Supplements Tocotrienol And Geranylgeraniol With Dr Barrie Tan Part 1

92

Brain Health And Photobiomodulation With Dr Marvin Berman

93

Longevity Nexus: Where Science Meets Supplementation With Michael Antonelli

94

The Science Of Light - Red Light Therapy, Blocking Blue Light, Circadian Rhythms And More With Daniel Ebbett

95

NAD Metabolism For Longevity With Professor Joseph Baur

96

Hyperbaric Oxygen Therapy, Methylene Blue, Gaba And Mitochondrial Health With Dr Scott Sherr

97

Fast This Way: World-Renowned Biohacker's Fasting Strategies With Dave Asprey

98

Optimising Brain Health As You Age Through Photobiomodulation With Dr Lew Lim

99

The Truth About Osteoporosis How To Prevent And Reverse It With Lisa Tamati

100

Never Give Up: The Winners Mindset Determination, Resilience And Tapping Into Your Hidden Strengths To Achieve The Impossible With Lisa Tamati

101

Hormone Optimisation And Peptides For Men And Women With Jay Campbell

102

Understanding The NAD Story - Why NMN Is Not The Whole Story With Lisa Tamati

103

Longevity Supplements And Mitochondrial Health With Shawn Wells

104

How We Age And How To Stop It With Dr Sandra Kaufmann

105

Gastroenterology And The Microbiome - Optimising Your Health Through The Lens Of Your Gut With Associate Professor Edmund Leung

106

The Hallmarks Of Ageing And The Latest Longevity Hacks With Dr Rob Silverman

107

Self Optimisation Past 40 With Dr Anthony Balduzzi

108

Cracking The Metabolic Code With Jim LaValle

109

Curing Aging - The Science Of Telomeres With Dr Bill Andrews

110

Improving Healthy Human Longevity Through Gene Therapy With Liz Parrish

111

The Future Is Now With Cutting Edge Longevity Supplements With Michael Antonelli

112

Unlocking The Healing Power Of Hyperbaric Oxygen Therapy With Dr. Scott Sherr

113

Mastering Metabolism: Unraveling The Connection Between Stress, Cortisol, Weight, And Immunity With Lisa Tamati

114

Hyperbaric Oxygen Therapy: It's Impact On Stem Cell Mobilization With Lisa Tamati

115

Optimizing Your Health, Longevity And Aging Based On Your Genetics With Ultramarathon Runner/Genetics And Longevity Expert Lisa Tamati

116

Enhancing Your Well-Being: "Autophagy, AMPK and mTOR Pathways" With Lisa Tamati

117

Meta Cognition - Thinking About How You Think With Craig Harper

118

Sulforaphane And The Nrf2 Pathway With Dr Christine Houghton

119

Roll With The Punches With Tiffanee Cook

120

Immune Reboot With Dr Robert Silverman

121

Healing The Gut - The Functional Medicine Way With Dr. Ben Weitz

122

Unlocking The Power Of Nitric Oxide: Conversations With Dr. Nathan Bryan

123

Strong Bones For A Strong, Long Life With Perry Eckert

124

Discover Your Biological Vs Your Chronological Age With Ryan Smith

125

Timeless And Ageless With Longevity Podcaster Michele Hughes

126

Don't Switch My Life Support Off With Aleisha Pienaar

127

Turn Back The Hands Of Time Using Bioregulator Peptides With Dr Bill Lawrence

128

Megadosing Thiamine for Many Diseases With Elliot Overton

129

Fasting & Dietary Strategies For Health With Dr Matthew Philips

130

Are You Ready To Join The Life Extension Revolution? The Most Promising Life Extension Drug With Dr Ross Pelton

131

How To Be More Awesome - Despite The Obstacles With Cam Calkoen

132

Reflex Integration In Children/Adults With QRI With Bonnie Brandes

133

Reversing Diabetes and Alzheimers with Dr Dave Jenkins

134

How to Prevent and Reverse Alzheimers & Neurodegeneration with Dr Dale Bredesen

135

Bioregulator Peptides and Longevity with Phil Micans Msc

136

Peptides, Bioregulators and Longevity Medicine with Dr Suzanne Turner

137

Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer With Dr Thomas Seyfried

138

Pain Management, TBI/Stroke Support with Rezzimax by Dr Sharik Peck

139

Peptides In Skin Care - The What, How and Why With Skin Expert Debbi Barber

140

Peptides And Epigenetic Age Testing - Optimising Your Future Health Now With Ryan Smith

141

Stem Cells The Ultimate Anti-aging Health Optimising Power Within Us With Dr Christian Drapeau

142

Integrative Oncology, Chinese Medicine and Medical Paradigms with Dr. Daniel Weber

143

Longevity Strategies For Your Daily Life with Alan Graves

144

Natural approaches for supporting hormone balance with Jennifer Moore

145

Discover the Incredible Effects of Hyperbaric Oxygen Therapy with Dr. Greg Brown

146

The Power of Peptides and Bioregulators With Nathalie Niddam

147

The anti-aging/longevity benefits of hydrogen Water with Alex Tarnava

148

Healing Red Light Therapy - With Dr Zulia Frost

149

Longevity Supplements, peptides and more with Dr Elizabeth Yurth

150

Urolithin A - A fountain of youth? With Dr Emily Werner

151

How Helping Dolphins Turned Into a Life Changing Discovery To Help Humans Age Better with Dr Stephanie & Dr Eric Venn-Watson

152

How To Slow & Even Reverse Aging with Chris Mirabile

153

Frank and Fearless - The entrepreneurs Journey with Adam Harris

154

Hormone Replacement, Methylation and more with Dr Kelly Ruef

155

Longevity Compounds - What Are They and What Do They Do in the Body with Dr Elena Seranova

156

Exogenous Ketones - Everything You Need to Know with Dr Latt Mansor

157

The 101 of hormones - Optimising hormones with Lisa Walker

158

Hormones, Endocrinology and Finding Vitality and Balance For Men and Women with Dr Carrie Jones

159

The latest in Longevity and Anti-aging science with Biotechnologist Greg Macpherson

160

The Path to Wellbeing - Be Refreshed, Inspired and Energised with Pele Aumua and Scott Haumaha

161

The Metabolic Approach to Cancer with Survivor/Thriver Dr Nasha Winters

162

Hormones, Thyroid and your Microbiome - a deep dive with Jess Wilson

163

Ketone Salts Vs Ketone Esters and How They Work In The Body with Frank Llosa

164

My Research Deep Dives - From Blood Chemistry To Hormones, To Microbiome To DNA - What You Need To Know

165

Secrets for Saving Your Brain And Extending Your Healthy Lifespan With Dr Dayan Goodenowe

166

Why Counting Calories Doesn't Work For Weight Loss With Richard Smith

167

How To Achieve Lasting Weight Loss Through Ideal Diet and Nutrition With Matty Lansdown

168

The Wellness Chiropractic Approach with Dr Dean Carter

169

How To Optimise Your Sleep with Lisa Tamati

170

Understanding the Benefits of Infrared Sauna With Alex Tyson

171

How to Combat Ageing and Diseases Through Stem Cell Therapy with Dr Joy Kong

172

The Healing Benefits of Photobiomodulation with Peter Adams

173

Building Metabolic Flexibility with Ben Azadi

174

[REPLAY] How to Build Resilience and Get Control of Your Biology with Paul Taylor

175

Navigating the Crypto Jungle: What You Need to Know When Investing in Bitcoin with Rob Wolff

176

[REPLAY] Understanding Your Genetic Hormone Pathways with Dr Mansoor Mohammed

177

Fight off the Effects of Ageing Using Oxaloacetate with Alan Cash

178

The Search for the Perfect Protein and Why So Many of Us Are Deficient

179

How to Take a Preventive Approach to Cancer with Travis Christofferson

180

[REPLAY] Running Through Hell - Ultrarunning and Mental Strength

181

Longevity Strategies for Athletes with Dr Elena Seranova

182

[REPLAY] Personalised Health: Looking at Different Health Types and Genetics with Dr Cam McDonald

183

How Hyperbaric Oxygen Therapy Works as a Panacea with Dr Jason Sonners

184

[REPLAY] How to Achieve Good Foot Health with Dave Liow

185

[REPLAY] How to Stop Fear Ruling Your Life

186

Reprogram Your Life for a Healthy Body with Dr. Bruce Lipton

187

[REPLAY] Goal Setting Session with Neil and LIsa

188

Misconceptions and Truths About the Ketogenic Diet with Richard Smith

189

[REPLAY] My Top Tips For Achieving Your Dreams & Goals

190

The Six Cornerstones For Better Health with Dr Charles Meakin

191

How To Breathe Better With Professor Patrick McKeown

192

Optimising Fuel and Hydration in Your Athletic Performance with Andy Blow

193

How To Reprogram Your Subconscious Mind for Health & Longevity

194

Understanding the Role of Inflammation to Combat Arthritis with Dr Elizabeth Yurth

195

Lymphatic System Health: The Longevity Secret Nobody Told You About

196

Using Peptides to Boost Your Health and Well-Being with Brian Graham

197

[REPLAY] TOUGH TALKS WITH CHRIS DORRIS - MENTAL TOUGHNESS COACH

198

Achieving Greatness with Anne Audain

199

[Replay] LISA'S TOP TRAIL RUNNING TIPS

200

Marathon for a Cause: The Fight Against Cerebral Palsy with Andrew McCrory

201

[REPLAY] How to Avoid and Fix the Most Common Running Injuries

202

Reverse Ageing to Live Longer and Healthier with Dr. Elena Seranova

203

[REPLAY] Dr Paul Wood - Breaking out of your own prison

204

Optimising Health and Nutrition Through Diet and Lifestyle Dr. Mikki Williden

205

[REPLAY] From Middle Aged Accountant to Ultramarathon Legend Nicola Benzie in 3 years

206

The Benefits of Keto: Debunking Modern Diets with Prof David Harper

207

[Replay] HOW TO RUN FASTER, BE STRONGER, RUN LONGER - Why the old high mileage model just isn't cutting it

208

Cancer Revolution: The Metabolic Approach to Cancer with Maggie and Brad Jones

209

Evolution and Carbohydrates in Our Diet and Exercise with Professor Tim Noakes

210

The Pros And Cons Of Ultramarathon Running

211

Marathon Des Sables 2021: Run Your Best in an Ultramarathon with Hazel Harrison

212

HOW NOT TO FALL OFF THE BANDWAGON WITH YOUR FITNESS/NUTRITION

213

Tracking Biometric Markers Can Improve Your Health with Miray Tayfun

214

How To Develop Mental Toughness For Sport, Business And Life

215

The Immune System and How it Fights Cancer Cells and Viruses with Dr Elizabeth Yurth

216

Exploring Art of the Possible with Dr Joe Dituri

217

The Power of Hyperbaric Oxygen Therapy, Metabolomics and the Holobiont

218

Cancer Treatments: Starve Cancer, Be Free From It with Jane McLelland

219

Photobiomodulation for Longevity & Brain Health with Dr Lew Lim

220

Best Strategies on Managing Stress in a Fast-Paced Life with Damian Porter

221

Inside the Mind of New Zealand Olympic Runner Rod Dixon

222

Fighting Cancer and Other Diseases Using the Ketogenic Diet with Dr Dominic D'Agostino

223

Peptide Therapy and Caring for Our Cells with Dr William Seeds

224

Hormone Imbalance Signs and How Functional Gynecology Addresses Them with Dr Tabatha Barber

225

Mind To Body Connection, Processing Grief, and Ayurveda with Gunny Sodhi

226

Understanding How Pain Works and Exploring Options for Chronic Pain Treatment with Dr Kal Fried

227

Harnessing Natural Methods for True Recovery from Disease With Dr Thomas Levy

228

How to Train for a Marathon and Face Life's Obstacles with Angie and Trevor Spencer

229

Handling Pressured Situations and Making Career Transitions with Conrad Smith

230

Ultramarathoning: How to Do the Impossible with Dean Karnazes

231

Address Your Trauma and Start Mental Healing with Dr Don Wood

232

How a first timer cracked a 100km ultramarathon with Matt Scrafton

233

Preventing Cancer with Better Health Choices with Katherine Sowden

234

The 5 Elements of Longevity-Focused Running Training for Peak Performance

235

Forming Good Habits to be Indistractable with Nir Eyal

236

How Healthy Foods Can Boost Your Gut and Life with Kirsty Wirth

237

DNA Testing and Analysis for Disease Prevention and Health Optimisation with Kashif Khan

238

How Neurofeedback Technology is Revolutionising Chronic Pain Relief with Dr. Richard Little

239

Biohacking for a Healthier and Longer Life with Dave Asprey

240

How Sleep Affects Our Lives and Why It's Vital with Dr Kirk Parsley

241

Pursuing What You Value and Why it Matters with Dr John Demartini

242

Mental Toughness & Resilience: Biohacking Your Mind for Longevity with Lisa Tamati

243

The Importance of Strength Training and Optimising Your Fitness with Russell Jarrett

244

Understanding What's in Your Food for Better Health and Nutrition with Cyndi O'Meara

245

How to Develop a Growth Mindset with Craig Harper

246

How to Achieve Metabolic Health with Prof Grant Schofield

247

Training Secrets from New Zealand's Legendary Long-Distance Running Athlete with Lorraine Moller

248

Train Your Mind to Be an Ultimate Warrior with Mark Divine

249

Defying the Odds and Staying Relentless Amid Adversity with Cushla Young

250

How to Personalise Your Nutrition and Exercise to Your Genes

251

Redefining the Meaning of 'Adventurer' with Dean Stott

252

How Morita Therapy and ACT Help Improve Your Well-Being with Carly Taylor

253

The power of intravenous vitamin C with Dr Ron Hunninghake

254

The Benefits of Meditation and EFT Tapping with Dr Dawson Church

255

How Unresolved Trauma Prevents You from Having a Healthy Life with Dr Don Wood

256

Learn How to Prioritise and Achieve Your Goals with Dr John Demartini

257

How to Manage Stress Based on Your Unique Body Type with Dr Cam McDonald

258

Rethinking the Function of Mitochondria for Our Health with Dr Elizabeth Yurth

259

How to Rise Above Trauma with Robert Cappuccio

260

How to Optimise Sleep with Frances Anderson

261

Mental Resilience and Endurance: A Journey Across the Ocean with Laura Penhaul

262

How to Overcome Challenges with Self-Love with Kim Morrison

263

Understanding Autophagy and Increasing Your Longevity with Dr Elena Seranova

264

How to Increase Your Self-Awareness and Achieve High Performance with Craig Harper

265

Back to Basics: Slow Down Ageing and Promote Longevity with Dr Elizabeth Yurth

266

Improve Your Foot Health Using Orthotics and Proper Footwear with Dr Colin Dombroski

267

Overcoming Obstacles and Building Businesses with Daryl Urbanski

268

Sirtuins and NAD Supplements for Longevity with Dr Elena Seranova

269

Breathwork - The key to Better Health with James Nestor

270

Nourish Your Body with Detoxification and Metabolic Fitness with Dr Bryan Walsh

271

In the Boxing Ring: Finding Yourself and Developing Self-Awareness with Tiffanee Cook

272

Understanding Stress for Better Stress Management with Neil Wagstaff

273

Understanding the Risks of Extreme Sports and Ultra Running with Eugene Bingham

274

How to Do Your Running Warm-Up Right

275

Vitamin C for the Critically Ill with Dr Anitra Carr

276

Vitamin C in Sepsis and ARDS Treatment with Dr Alpha 'Berry' Fowler

277

Vitamin C for Cancer Treatment with Professor Margreet Vissers

278

Curing the Incurable with Vitamin C with Dr Thomas Levy MD, JD

279

Building a Champion Mindset for Peak Performance & Longevity with Andy Neary

280

Genetic Testing And Building A Personalised Health Empire with Joe Cohen

281

Personalised Longevity: Using Your Genetic Blueprint for Health Optimisation

282

Strength Training for Longevity & Peak Running Performance with Jason Fitzgerald

283

The Power Of Understanding Your Own DNA with Dr Mansoor Mohammed

284

How to do a Heavy Metal Detox and why you should

285

From Prolotherapy to Ozone - Using the body's own self-healing properties to regenerate tissue in the body

286

Oxidative medicine and Ozone therapy with Dr Robert Rowen

287

The changing face of medicine - an integrated approach with Dr Tim Ewer

288

The Science of Light and Other Foundational Health Principles with David Liow

289

What Facing Death At 23 Can Teach you with Te Whatarangi Dixon

290

Harnessing the Power of Ozone with Kim Saxton

291

Sleep Apnoea and It's Implication with Jez Morris

292

Sport & Movement for Mental Health: Overcoming Depression & Anxiety Naturally

293

Boosting Your Immune System with Celebrity Nutritionist Ben Warren

294

How To Stop Fear Getting The Better of You

295

Ultramarathons for Longevity: Peak Performance Training with Krista & Guy Alderdice

296

Episode 144: Breaking the CEO Code with Craig Johns

297

Episode 143: Wellness Check and Immunity Boosting During the Corona Crisis

298

Episode 142: How Contagious is the Corona Virus and all the facts you need to know

299

Episode 141: Hacking your genes with Dr. Mansoor Mohammed

300

Episode 140: Running Physiotherapist Brodie Sharpe on the science of pain, overtraining and injury prevention

301

Episode 139: Optimising your health with the power of Algae with Catharine Arnston

302

Episode 138: How fast are you aging? Reveal your biological age through epigenetics with Dr Keith Booher

303

Episode 137: Longevity, Ketosis and Nootropics with Geoffrey Woo

304

Episode 136: Dr Chapek, Concussion Rescue

305

Episode 135: How To Make Better Decisions Consistently

306

Episode 134: Elevating The Human Experience with Boomer Anderson

307

Episode 133: The Ultimate Comeback Story - Chloe & Brian Hogan

308

Episode 132: Run and Become - Interview with Film Maker/Runner Sanjay Rawal

309

Episode 131: How To Reset Your Mindset For Health & Longevity Success

310

Ep 130: Shocking Health states & the latest insights from the Fitness Industry

311

Ep 129: Mental Toughness for Peak Performance & Longevity with Dr Rob Bell

312

Ep 128: Dr Paul Laursen - Exercise Physiologist and authority expert on the power of HIIT Training

313

Ep 126: Become bulletproof in your mental game - Vin Framularo ultra runner

314

Ep 125: Lisa Whiteman on Biomechanics, podiatry, gait analysis and the latest in science

315

Emily Miazga: 3x World Champion's Secrets to Peak Performance & Longevity

316

Ep 122: Dr Sam Shay - The ten pillars of health

317

Ep 121: Unity Ultra - Community Resilience & Mental Health Through Endurance Challenge

318

Ep120: Dirt Church Radio - Running Performance & Longevity Insights from Elite Training Gurus

319

Ep 119: How to Monitor Training Intensity Using Tech for Peak Performance & Longevity

320

Ep 118: JJ Virgin - Warrior Mum, celebrity nutritionist and 4 x NY Times Best Selling Author

321

Ep117: The Stillness Project - The Power of Meditation -Tom Cronin

322

Ep116: Standing In Your Own Power - Mental Resilience for Health & Longevity

323

Ep 114: Athletes are you under or over training

324

Ep 113: Rachel Grunwell - Health Optimisation Secrets for Longevity & Happiness

325

Ep 111: Ryan Lange - Why youth is no barrier to achieving huge goals

326

Ep110: Josh Komen -From Elite Athlete To Cancer Victim And Back

327

Ep 108: Guy Lawrence - Living the life you truly want

328

Ep 107: Getting the most out of your time. Time Management and prioritising

329

Ep 107: How to stop limiting beliefs from holding you back

330

Ep 106: Joe Trodden Mindset & Business scaling expert

331

Ep 103: Don't let the bastards get you.

332

Ep 99: INTERVIEW WITH KERWIN RAE - LEADING HUMAN PERFORMANCE SPECIALIST

333

EP98 - HORMONES, MENOPAUSE, YOGA , DEEP BREATHING AND STRESS HORMONES

334

EP 97: RAY ZAHAB - Extreme Endurance & Longevity Secrets from Elite Ultrarunner

335

EP 96: RECOVERY AFTER A RACE AND RACE DAY NUTRITION

336

EP 94: PAUL WHATUIRA TALKS NRL FAME & FIGHTING HIS DEMONS

337

EP 93: HYDRATION AND ELECTROLYTE FOR ATHLETES

338

EP 92: HOW TO PLAN YOUR PERFECT DAY, YOUR PERFECT WEEK SCHEDULE

339

EP:90 FROM UNHEALTHY, UNFIT SMOKER TO ULTRA MARATHON CONQUEROR -TANIA CAHILL'S STORY

340

EP 89: HOW TO DEAL WITH FAILURE AND HOW TO PERSEVERE IN THE FACE OF RESISTANCE

341

EP 88: RUN TRAINING COACHING SESSION ON DEVELOPING CADENCE, FORM DRILLS, AND PERIODISED PROGRAMMING

342

Ep 87: LONG SLOW DISTANCE RUN TRAINING VS LOW MILEAGE, HIGH INTENSITY, HOLISTIC PLANS

343

Ep 86: The Billionaire Code - Success as an Entrepreneur by Business Guru Alex Charfen

344

Ep 85: How to achieve more success and fulfilment in business and in your personal life

345

Ep 84: How to build a team and lead them to success - in business, in sport or at home

346

EP:81 Sports Psychology and the Mindset of a Winner -

347

Ep 80: Runners Questions Get Answered

348

Ep 79: Learn why you aren't getting the results you deserve with your training

349

Ep78: Taking on a massive endurance expedition and what it takes.

350

Ep 77 - Dr Scott Sherr on Hyperbaric Oxygen Therapy

351

Ep 75: Daniel Flynn - Founder of Social Enterprise Thankyou

352

Episode 74 - Cal Wilson: Standing Still for a Living

353

Episode 73: Don't Buy Into the Health BS - Separating Longevity Science from Marketing Hype

354

Episode 73 - Di Foster - The Gold from Her Journey

355

Episode 72 - Isobel Tamati - Recovery & Resilience: Back from the Brink of Death

356

Episode 71 - Cushla Young - Seizing the Day in Paradise

357

Ep 70: Running - It's cheaper than Therapy

358

Ep69: The 5 foot 3 body guard, special Agent - Alani Bankhead talks to Lyn Henderson

359

Ep 68: How to Prevent and Treat the Most Common Running Injuries.

360

Ep67: How to taper for a big race and how to prepare yourself mentally for battle.

361

Ep 66: Maree Leith through the grief of losing 3 babies to finding herself through running

362

Ep 65: Paul Pritchard - Cutting Edge Extreme Rock Climber who suffered a traumatic brain injury

363

Ep 64: Dave Woodward Chief Business Development Officer of the fastest growing SAAS company in the world

364

Ep 63: Heather Hawkins - Adventure, Resilience & Longevity Mindset

365

Ep 61: Ben Logan - survival expert, elite athlete -teaching men the art of performance

366

Ep 60: Ian Walker - Paraplegic Handbiker - Ultra distance Athlete

367

Charlie Engle: Extreme Endurance & Longevity Lessons from Running Across the Sahara

368

Ep 58: Physiotherapist Chris Desmond talks injury prevention and recovery for Athletes

369

Ep 57: Kate Sanderson shares her harrowing experience being burnt by a forest fire during an ultramrathon

370

Ep56: Peak Performance & Longevity: Run Coaches Lisa Tamati and Neil Wagstaff Answer Common Training Questions

371

Ep 55: Lisa Mammana - from unfit mum of 3 to super fit desert runner

372

Ep 54: Rose Byass - Ultramarathon runner, Ultra triathlete tells her inspiring story

373

Ep 53: Natasha Sekulic - Ultrarunning Lawyer shares her adventures

374

Dr Bill Andrews: Telomere Science & Anti-Ageing Breakthroughs from Nobel Prize Research

375

Ep 52: Interview with my coaching client Carl Wright - Canadian Ultrarunner

376

Dr Susan Oldfield: Functional Medicine Insights for Health Optimisation

377

Ep 50: Run & Health Coaches Neil Wagstaff and LIsa Tamati - Checking in your body before training

378

Ep 49: Rob Harsh - Stage 4 Lung Cancer survivor, Adventurer, Guide

379

Ep 48: Run Coaches Lisa and Neil Wagstaff - How to maximise your running training

380

Ep 46: Molly Sheridan - Adventurer, Ultramarathon Runner, Author, Entrepreneur

381

Ep 45: Quick fire tips for Runners from absolute beginners through to experienced.

382

Ep44: The importance of a daily Breath focused practice

383

Ep 43: Mal Law - Adventurer, Philanthropist, Trail Running Maniac

384

Ep 42: Te Radar - Comedian, Satirist, documentary maker

385

Ep 41: Dr Lior Rauchberger from MyDNA.life talks DNA testing for personalised health

386

Ep 41: Chris McDougall Author of Born to Run pops in for a fireside chat

387

Ep 40:Leadership - Becoming an effective leader, the types of leadership roles, skills and phases

388

Ep39: Ben Warren Nutritionist, talks eating for health, vitality, longevity and hormone balance

389

Ep 38: Barefoot Ted's wild adventures

390

Ep 37: David Tait - Kiwi Adventurer and outdoor education teacher

391

Ep 36: Epigenetics - The future of personalised health, fitness and understanding your uniqueness

392

Ep 35: Angela Jenkins & David Liow - Kaizen Philosophy for Health Optimisation & Longevity

393

Dr Nick Kimber: Evidence-Based Nutrition & Exercise Science for Longevity

394

Ep33: A winners mindset - How to set your mind for success

395

Ep 32: Learn proper running form and technique drills with Neil and Lisa

396

EP 31: Dave Verma - World leader in autonomous vehicle technology

397

Using accountability to reach your goals and dreams - Tools for achievers

398

Ep29: Trudy Northcott - Advanced Biohacking for Longevity & Health Optimisation

399

Ep28: Dr Lindsey Berkson - Hormone Optimisation & Longevity Science

400

Ep27: Gary Moller - Functional Nutrition Consultant, Elite Age-level Mountain Biker

401

Ep 26: Mental Resilience & Decision Making for Longevity: When to Quit vs Persist

402

Ep25: Why Inner Work Is as Important as Physical Training for Longevity with Lisa and Neil

403

Ep 24: Kim Allan - 500km run non stop

404

Ep23: Cam Langsford Triathlete, Ironman, Software Developer and Entrepreneur

405

Ep 22: Ngahihi O Te Ra Bidois - Ancient Wisdom for Modern Health Optimisation

406

Dr Jo Cribb: Health Research & Longevity Science Insights

407

Ep 20: Grant Verhoeven, Career Development and how to ignite your passion for work

408

Ep19: Do you want to be a champion, an extraordinary achiever?

409

Ep 18: Phil Kingsley Jones - Life is hilarious if you are Welsh

410

Ep 17: Paul Rangiwahia - Artist/The Mental W.O.F.

411

Ep 16: Fat burning facts and why you should build a little more muscle - with coach Lisa Tamati

412

Dr Mikki Willidon: Functional Nutrition for Longevity & Optimal Health

413

Pro Surfer Maz Quinn: Peak Performance & Longevity Through Ocean Training

414

Ep 13: Phillip Balmer - Hospital Leadership & Healthcare System Optimisation for Patient Longevity

415

Dr Steve Stannard: Exercise Physiology & Performance Optimisation for Longevity

416

Sir John Kirwan: Mental Health & Peak Performance for Longevity

417

Annie Doyle: Pushing Physical & Mental Limits for Peak Longevity

418

Dean Karnazes: Ultra-Endurance Training for Longevity & Peak Performance

419

Peak Performance Recovery: Getting Over Bad Runs - Longevity Coaching with Lisa Tamati

420

Ep 6: Nicola McCloy - Writer's Health: Managing Stress & Mental Wellbeing for Longevity

421

Naresh Kumar: Defying All Odds Through Resilience & Health Optimisation

422

Christopher Evans: Military Resilience & Peak Performance Strategies for Longevity

423

Samuel Gibson: Overcoming Brittle Bone Disease for Long-Term Health

424

Mark Inglis: Peak Performance Mindset for Longevity After Double Amputation

425

Ep 1: Darren Ellis - CrossFit Founder on Functional Fitness & Health Optimisation