All Episodes

#160 From Federal to Private Sector — A Conversation with Security and Risk Leader James Weston

#159 HR Expert LaQuenta Jacobs on Accountability and Success

#157 Vivan Dixon, Acquisition Leader on Accountability and Success

#159 Karen Schaefer, Former CIA, Board Advisor and Mentor

#158 Lennice Moynihan, LCPC on Accountability and Success

#157 Living Without Fear- REAL-ATABLE with the Experts-LaQuenta Jacobs

#156 Living Without Fear- REAL-ATABLE with the Experts- Vivian Dixon, Talent Acquisition

#155 Living Without Fear- REAL-ATABLE with the Experts

#154 Living Without Fear- REAL-ATABLE with the Experts

#153 Mike Kurtz of Mike's Hot Honey

#152 Tal Eyre: Author of Dad Mode - 25 Ways to Connect with Your Children

#151 Expert Conversation: Know Your Worth Series, LaQuenta Jacobs: HR Executive, VP Equity and Inclusion Kimberly Clark

#150 Expert Conversation: Know Your Worth Series, Karen Schafer: Former CIA Operative, Current Strategic Advisor/Mentor

#149 Expert Conversation: Know Your Worth: Lenice Moynihan LCPC

#148 Expert Conversation: Vivian Dixon, Talent Acquisition Leader

# 147 Karen Schaefer-Strategic Advisor, Board Member, Coach, Mentor

#146 Lenice Moynihan, LCPC

# 145 -REAL-ATABLE 2.0

#144 Lisa Kersey, Executive Director of Freekind

#143 On the Go with Jim MacLeod

#142 Emily Vickers, President iConsult

#141 Tara Carcillo, CEO The Clearing

#140 Matt Stevens, CEO The Honor Foundation and former Navy SEAL

#139 On the Go Jessica Auville, Creative Director

#138 Rebecca Hayes, Owner Purple Hayes Gallery

#137 Meg Van Trees, FCPS Teacher and Coach

#136 John Daly, Director of Retail & Customer Development, Johnson Brothers Service Distribution of Virginia

#135 On The Go Episode -Deborah Miscoll and Dr. Adam Naylor of Deloitte

#134 Marcus Simon, VA State Delegate & Ekko Title McLean Real Estate Practice

#133 Dr. Timothy Cannon, Oncologist INOVA Cancer Center

Missy and Teresa Wrap Up 2023

#131 Jim Macleod, Chairman at CoastalSouth Bancshares, Chair MUSC Foundation & Immediate Past Chair University of Tampa

#130 On The Go with Marjorie Churchbourne

#129 Ken Harvey, Former NFL Player & Author

#128 Michael Saad, Communication Professor at Okanagan College & Owner of Course Creators & Peak Presenters

#127 Christine Turpin, Performance Dietician, Military Support

#126 On The Go with Azah Awasum

#125 Anjanette Haynes, Managing Director Deloitte Services

#124 Julie Parker, President & CEO of Julie Parker Communications

#123 Teresa’s Book Launch

#122 Pat Sargent, Veteran, Booz Allen Hamilton, Artist

#121 REAL-ATABLE On the Go/ Leslie Durham

#120 Marjorie Churchborne, School Engagement Director, American Heart Association, Part 2

#119 Marjorie ChurchBourne, School Engagement Director, American Heart Association

#118 Sam Slevin, RMC pitcher and rising junior

#117 Sarah Sutton, MS, MCC, NBC-HWC, Truce Inc.

#116 Kelly Cure, Co-Founder & Head of Growth, Skillful.ly

#114 Jon Shields, Football Coach

#113 Bill McAdams, Actor, Director, Producer & Writer

#112 Dr. Wendy Gottlieb, Plastic Surgeon

#111 Amy Babish, Leadership & Relationship Coach

#110 Pt 2. Mike Yang, VP Systems Planning & Analysis and Tammy Yang, VP Global Delivery Compass Datacenters

#109 Pt 1. Mike Yang, VP Systems Planning and Analysis & Tammy Yang, VP of Global Delivery, Compass Datacenters

#108 Cheryl Yarbrough, Basketball Trainer and Life Coach

#107 Jimmy Sanabria, Director of Student Activities

#106 Elena Agar, Career Coach, Talent Executive, Author, and "The Shift" Podcast Host

#105 Tim Paroulek, Executive Chef

#104 Dr. Richard Layfield III, The Centers for Advanced Orthopedics

#103 Bryan Case, Liberty Middle School Dean of Students,

#102 Lieutenant Kevin White, Fairfax County Police Department

#101 Paul Freeman, Esophageal Cancer Journey, Part 2

#100 Paul Freeman, Esophageal Cancer Journey, Part 1

#99 Lora Rothe, Managing Director, Deloitte

#98 Brian Colella, Principal of Financial Centz & Youth Coach

#97 Mereweather Lackey, Director of Summer Programs Madeira School

#96 Erinn Flynn, MSW, LCSW Blue Skies Counseling

#95 Azäh Awasum, Chef and TV Personality on CBS Big Brother Season 23

#94 Doug Ewell, FCPS Teacher and Retired Coach

#93 Teresa & Missy 2022 Wrap Up

#92 Jeff Kinney, American Author and Cartoonist Diary of a Wimpy Kid Series

#91 Jason Mills, Superintendent HITT Contracting

#90 Dr. Jen Pratt, Pediatric Physician, Children's Minnesota & Make-A-Wish Consultant

#89 Deborah Miscoll, Chief Mental Health Officer and Dr. Adam Naylor, High Performance Expert

#88 Jessica Auville, Creative Director

#87 Sam Slevin, RMC Student & Athlete

#86 Megan & Luke, The Final Year

#85 Don Spears ATF Special Agent continued!

#84 Don Spears, ATF Special Agent

#83 Greg Amori, Director of Civilian Agencies

#82 Ethan Zohn, Survivor-Africa, Grassroots Soccer Founder

#81 Michelle Adams, Senior Executive Sales

#80 Greg Piper, Owner Exposed Temptations Tattoo and Freelance Photographer for Discovery

#79 Bhavna Sharma, VP of People SiriusXM

#78 Tony Byrd, Executive Director -Teach for America

Taryn Murphy, High School Junior

#76 LaQuenta Jacobs, Chief Diversity Officer at XPO Logistics, Inc.

LaQuenta Jacobs, Chief Diversity Officer at XPO Logistics, Inc.

Joe Bullis, Principal and Founder Bulldog Insights Group LLC

Zach Davis, Martial Arts Professional

Kavitha Prabhakar, Chief Diversity, Equity and Inclusion Officer

Chad Small, Regional Manager, Enterprise

Teresa & Missy 2021 Wrap Up

Karen Schaefer, Former CIA

Leslie Durham, Academic Advisor

Hayden Temin, Human Resources VP, Booz Allen Hamilton

Doug Schneider, Coast Guard, Private Industry & History Teacher

Michelle Mills Clement, CEO Chicago Association or Realtors

Sam Slevin, Freshman, Randolph Macon College

Eileen Smith, Public Speaking Coach, Spokesmith

Megan and Luke, High School Juniors (year 3)