All Episodes
Real Health — 415 episodes
Autism Cause by Sep 2025?
What Carnivores Miss
Time Preference in Health
3 Legged Stool of Health
MAHA: How it Will Fail Americans
Food and Nutrition Dose?
Real Acne Prevention and Cure
Why Nutritionists Have Failed Us
Tony Robbins Health Assessment
Catharine Arnston Review
A Mainstream Healthcare Experience
Matthew Perry’s Health Critique
Are You A Health NPC?
Nutrition Economics Rebalanced
Calm Your Processed Food Anxiety
Chesterton’s Fence in Health
Mitochondria Function Fix?
Grains: Where Do We Go?
Forage Theory in Health Sciences
The Thing About Ancestral Diets
The Thing About Fibre
The Thing About Cholesterol
Forage Theory in Obesity
Sudden Athlete Cardiac Death Reality
Bioavailability Reality Check
How to Supplement
Minnesota Coronary Experiment Lessons
Coeliac Must Dos
How the World is Coeliac
Ascot Study Evaluation
Framingham Heart Study Critique
Insulin Resistance Reality
Anthropomorphising Health Studies
Different Health Needs Fallacy
Why 60 Essential Minerals?
Forage Theory Introduced
Health 3.0
Medicine 3.0 As it Should Be
My Health Mistakes
Longevity Compounds Fallacy
2 Leading Causes of Health Deterioration
Gene Selection for Health Fallacy
Health Anxiety A Thing?
Weight Loss Plateau Cause Fallacy
The Real Cause Of Frozen Shoulder
Dave Asprey Review
Celtic Sea Salt Benefit Fallacy
Fermented Food Fallacy
B12 Fallacy to Truth
Which Diet Tribe is More Natural?
Health Idea Fixation Fallacies
Genetic Marker Fallacy
Metabolic Syndrome Misunderstandings
Populations and Their Health vs Diets
Environment and Lifestyle Impact Fallacy
Real Reason Women Live Longer
Health Anomalies Fallacy
Cell Energy Fallacy
Blood Pressure Essentials
My Health44 Day
Individual Diet Needs Fallacy
Cooking vs Health Implications?
Ultimate Digestion Practice for Health
How We Interpret Inflammation
Health Role in Happiness
Germ Theory vs Terrain Theory vs Micronutrients
Defeating Obesity is Not a Health Victory
AI Diagnosis: An Alzheimers Example
A New Take on Anxiety and Agitation
On Wim Hoff
Hair Skin Nails is More Than Collagen
Sleep Science Anxiety Not Deserved
Protein and Muscle for Longevity?
Zone 2 Cardio for Longevity?
Your Bloodwork is Good?
The Longevity Science is NOT In!
Obesity Wrong Think Address
PCOS Resolutions
Our Juvenile Approach to Health
4 Easiest Principles to Better Health
Health Routine and Personality Revisit
The Good Case For GMO Foods
The Primary Cause and Solution to Our Deteriorating Health Status
Real Heart Disease Prevention
The Real Obesity Cause
Exercise and Longevity Fallacies
Protein and Lean Mass vs Aging Fallacy
Where Dr Wallach is Wrong
Food Guilt
Ozempic Extra Insights
Nutrition Throughout History
Nutrition Desert Among Abundance
Overeating vs Satiety Fallacy
How Cannibalism Could Start in Yourtown
Processed Food and Sugar Fallacy
Longevity Science Fallacy
Microbiome Malinformation
Convenient Choices of What is Natural
What Healing Really Is
I’m Experimenting For You
Fentanyl Crisis in One Word
False Illness Correlations - Part 2
False Illness Correlations - Part 1
Diet Tribe Toxicity
Your Health Research Could be Useless
Ending the Breaking of Bread?
Health Influencer Health?
Success in Every Diet?
Rebooting Oral Care - A Lab Rat’s Progress, Me
The Balding Answer
Mothers and Health
On Migraines
On Barbara O’Neill
Hair Chewing Address - Trichotillomania
On Ozempic
Diet Choice Caution
On Jordan Peterson’s Health
On Gary Brecka
My Olive Oil Address to the World
Bio Hacks Value Assessment
The Most Effective Bio Hack Ever
Mental Gymnastics of Diets
How Fitness Can Be Sustainable
Health Fitness and Ageing Sorted
Great Physique and Great Health Fallacy
Diagnosing Health Setbacks
Humbling Health Miracles
Heath Products Quagmire
A Caffeine Address to Health
Health and Diet Research Issues Discussed
Health Healing to Disbelieving
Diet Wars Discussed
Dr Eric Berg Review
A Further Step Toward Health Monotheism
Rationing Health Interventions
Birth Defects and Nutrition
RFK Jr Health Insight Review
Extreme Body Pursuits
David Sinclair Review
My Product Endorsements
Review of Judy Cho
The Vegan, Frugivore, and Breatharian Enter a Bar
Mainstream Health is NOT Nefarious
Micronutrient Deficiency Rapid Fire of Ill Health
Vanity vs Health
The Health Gap
Cutting Through Diet Culture
Health Science vs Health Story
What’s You’re Health Story Looking Like?
Health and Story. A Terrible Partnership
Health and Fitness Floundering
Why the Food Pyramid Existed and How to Spot Future Diet Guidance Mistakes
Taste Fixation Nuances
Bryan Johnson Review
Supplement Benefit Lag
3 Million Dams and Our Health Impacts
New Show Format Intro
Diet, Health, and Utility
Online Health Content Thoughts
Humanising Health Fallacy
The Real Value in Allopathic Medicine
Seed Oils Unplugged
Balance in Health Fallacy
6 Pack Made Easy
‘Humans are a Herd’ in Health and Longevity
TRT BS
Know More Than Your Doctor
Mainstream Alzheimers BS
Individual Health Needs BS
Treats and Cheat Days BS
Diet Adaptation is a Thing
Health AI
Shift Work Peril
Health Risk Factors BS
The Fat Harvard Nutritionist
Why Anecdotes are Important for Health
Signs You Won’t Live Past 80
Longevity Expert BS
One Stop Health Fallacy
Fat Cells BS
Epistemic Humility
Political Health?
Liver King Aftermath
The Farting Address to Humanity
Richard Cooper on Health Review
Intermittent Fasting: The New Path To Obesity
Starvation Mode BS
Foods Formally Known as Bad
Psychedelics. We Shouldn’t
Expensive Urine
The Guinea Pig Succeeding
Obesity Rescue
Dr Steven Gundry Review
Ben Greenfield Review
Presenter Measures Up
Protein Intake Unplugged
Back Pain Cures and Hacks
Perplexed About Obesity and Illness Correlations?
Science Needs to be Thrown Out of Health
Shredded 365 Days
Religious Fasting and Health
Dr Mike Mewing Review
Dr Rhonda Patrick Review
Keto44 Protocol
Sudden Adult Death Syndrome (SADS)
Individual Health Needs BS
Health Honesty
Check Your Health Regimen
Dr Layne Norton Review
Healthspan vs Lifespan
Health Singularity?
Andrew Huberman Review
Alchemy and Health
Blue Zones BS
Secret Products and Weight Loss
Weight Loss Surgery BS
Stress Equals Disease BS
Your Health Is Not Special
The Slipping Slope of Health
David Goggins Challenge
Transhumanism BS
Athlete Vanity
Elysium Health Review
Health and Personality
Epinutrition
New Health Discipline
Moderation BS
Addiction BS
Genetic Treatment BS
New Dieting Discovery
Calories In vs Calories Out BS
Clean Diet BS
Health Apps BS
Health Lexicon BS
8 Glasses Per Day BS
2000 Calories BS
Food Label Caution
Hair Skin and Nails Rebooted
Smart But Stupid in Health
How Health Got Here
Illness Correlations Challenged
Hat in the Objectivist Ring
Modern Day Starvation
Helpless in Your Health?
Varicose Veins in Pregnancy
Diagnosis Fashions
Weinstein Telomeres Commentary
Your Health Faith
Eating Well Then Die
Science Harming Our Health?
Health Diversity Falacy
Helpless in Health?
Why We Have Cravings
Paleo and Keto Diet Peril
Carnivore Diet Peril
Vegan Peril
Health System Immune System is Killing Us
No Cancer
Indigestion Truth Bomb
Oral Health Challenge
Health Facts Don’t Matter Anymore
Life Expectancy Predictions 2050
Smoking Counterintuition
Blame Game in Health
Sleep Hygiene NOT
When the Good Die Young
The BitHealth Revolution
Neuralink Thoughts
Book Review: Supersized Lies by Robert J Davis (PHD)
Diet Myth Hair Splitting
Weight Management Myths
A Health Article Critique Experience
Health Science and Emotion
The Wrong Humanity Killer on Trial
Autoimmune Answers Series
Back Pain Answers
New Health Service Offering
Current World Health State - Further Reasons
Dr Sten Ekberg Critique
Folk vs Mainstream Medicine
Health Success vs Health Visuals
It’s Not About Low T
Mainstream Health Cares?
Metabolic Syndrome Reality
The Authority of Nature
Making Weight
Quora Answer - Vegan Physique
Conspiracy Theories Play The Same Idiot Game
The New Infectious Myth Guy
Herpes Cured!
Who is the Dunning Kruger in Health?
Health Common Sense
Health Patterns and Shoehorning
Daily Health Routines Challenged
Eating Disorder Message
Immunity Misunderstood
Follow the Science BS
Caring Version Weight Management Pep Talk
RH117: Bad Cop Weight Management Pep Talk
RH116: Prevent Cancer Now!
RH115: Let’s Fix the Belly Fat!
RH114: Health Facts Expiry Date
RH113: Health Self Sabotage
RH112: Comparing Your Health to Others
RH111: So You Think You Are Healthy?
RH110: Heard it all Before?
RH109: Exercises to Live Longer!?
RH108: Risk Benefit of Mainstream Health
RH107: Health IDW
RH106: Health Karen’s
RH105: Wanna Be Skinny?
RH104: How Mainstream Health Got Here
RH103: The Earth is Flat!
RH102: 139th Anniversary of Chronic Disease
RH101: Challenging Evolutionary Medicine Types
RH100: You May Be Stupid
RH99: My Health Approach is Art
RH98: Why You Should Listen To Me
RH97: Mainstream Health Reducing Life Expectancy!?
RH96: Your Food Relationship is Killing You
RH95: Your Mother Can’t Know
RH94: Intelligent People Postulating Unintelligible Health Concepts
RH93: New Vax Category you Need to Consider ‘AVax’
RH92: Gym Goers Need to Listen to This!
RH91: Research Study BS
RH90: Fringe Health Thoughts Could be Life Changing
RH89: Health Prospects of Future Generations
RH88: Wrong Bet (hypothesis)
RH87: Cramps, Aches, and Pains BS
RH86: You’re Healthy Until You Aren’t
RH85: Oral Health Concepts Challenged
RH84: Cancer Avoidance
RH83: Diagnosis Pride
RH82: Adele’s and Rebel Wilson’s Weights Loss Commentary and Predictions
RH81: My Honesty and Integrity Boosted
RH80: Appetising Health Concepts Challenged
RH79: The Negatives of Being Human in Health
RH78: The Vegan Dairy Argument Argued
RH77: Interview with Anne
RH76: This Correlates With That BS
RH75: The Health Disciplines Now Defunct
Challenging Smart People
Autoimmune Answers Challenged
Give Me COVID, Get $1000000
Why Children Aren’t Affected by COVID
Back!
The End of Real Health (for now)
Bowel Realities
Emotion Driven Healthcare
Health Gaslighting
Upside Down Healthcare
Testing My Convictions and Sanity
The True State of Current Science
Introducing The Dairy Diet!
Health Harm Fallacy
Miracle Diets and Pills Examined
Covidiots Get Challenged
Toxins In Our Food Challenged
The Alkaline Diet Challenged
Season 3 close
Mental Health News Challenge
Microbiome News Challenge
Credential Fallacy
General Health Question Trends
Season 3 Intro
Mainstream Health Debunked
Seen Vs Unseen Health
Women and Nutrients
Food Supply Chain and Nutrition
Nutrition and Prepping
How to be Slim and Beautiful
Health and Personality
More COVID talk
The Evil of Fruit and Vegetables
Health Life Balance
Health Guru Fails
Hippocratic Oath Thoughts
My 44 Story
The Real Health Quacks
A Challenge For Health Professionals
Pep Talk. A Motivational Moment
Anti-social at a Social
Mental Health and Nutrients
Diet and Exercise Debunk
Real Long Life Secrets
Let’s Compare Health vs Health Failure
Wheaties and Oats? Forget Them!
Have More Salt!
COVID and Co-morbidities Discussed
Weight Loss and Excess Skin etc.
Medical Mistreatment Message
Nutrients and Climate Change
Pica Further Discussed
Challenging Day to Day Popular Health Facts
A Day Of My Regime Discussed
Athletes and Gym Goers Need to Listen To This
Fertility and Sexual Performance
Nutrients and Children
Health Insurance Making Us Sick
Obesity Wakeup
Time to Get Cynical
LBGTIQ+ Nutrients and More
Failed Medical Theories and More
Enzymes, Lectins and More
My Encounters
Podcast Revisit
A Challenge to the Mediterranean and Okinawan Diet
Osteoporosis: A Health Grand Daddy
Why Mainstream Medicine is Failing Us
A Message to Athletes
Time to Resolve Arthritis
Cholesterol is Your Friend Not Your Foe
Solving Obesity
The 2 Historic Events Which have Ruined Our Health Prospects
Real Health Introduction to the Podcast Series