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All Episodes

Real Health — 415 episodes · page 1 of 5

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Title
1

Autism Cause by Sep 2025?

2

What Carnivores Miss

3

Time Preference in Health

4

3 Legged Stool of Health

5

MAHA: How it Will Fail Americans

6

Food and Nutrition Dose?

7

Real Acne Prevention and Cure

8

Why Nutritionists Have Failed Us

9

Tony Robbins Health Assessment

10

Catharine Arnston Review

11

A Mainstream Healthcare Experience

12

Matthew Perry’s Health Critique

13

Are You A Health NPC?

14

Nutrition Economics Rebalanced

15

Calm Your Processed Food Anxiety

16

Chesterton’s Fence in Health

17

Mitochondria Function Fix?

18

Grains: Where Do We Go?

19

Forage Theory in Health Sciences

20

The Thing About Ancestral Diets

21

The Thing About Fibre

22

The Thing About Cholesterol

23

Forage Theory in Obesity

24

Sudden Athlete Cardiac Death Reality

25

Bioavailability Reality Check

26

How to Supplement

27

Minnesota Coronary Experiment Lessons

28

Coeliac Must Dos

29

How the World is Coeliac

30

Ascot Study Evaluation

31

Framingham Heart Study Critique

32

Insulin Resistance Reality

33

Anthropomorphising Health Studies

34

Different Health Needs Fallacy

35

Why 60 Essential Minerals?

36

Forage Theory Introduced

37

Health 3.0

38

Medicine 3.0 As it Should Be

39

My Health Mistakes

40

Longevity Compounds Fallacy

41

2 Leading Causes of Health Deterioration

42

Gene Selection for Health Fallacy

43

Health Anxiety A Thing?

44

Weight Loss Plateau Cause Fallacy

45

The Real Cause Of Frozen Shoulder

46

Dave Asprey Review

47

Celtic Sea Salt Benefit Fallacy

48

Fermented Food Fallacy

49

B12 Fallacy to Truth

50

Which Diet Tribe is More Natural?

51

Health Idea Fixation Fallacies

52

Genetic Marker Fallacy

53

Metabolic Syndrome Misunderstandings

54

Populations and Their Health vs Diets

55

Environment and Lifestyle Impact Fallacy

56

Real Reason Women Live Longer

57

Health Anomalies Fallacy

58

Cell Energy Fallacy

59

Blood Pressure Essentials

60

My Health44 Day

61

Individual Diet Needs Fallacy

62

Cooking vs Health Implications?

63

Ultimate Digestion Practice for Health

64

How We Interpret Inflammation

65

Health Role in Happiness

66

Germ Theory vs Terrain Theory vs Micronutrients

67

Defeating Obesity is Not a Health Victory

68

AI Diagnosis: An Alzheimers Example

69

A New Take on Anxiety and Agitation

70

On Wim Hoff

71

Hair Skin Nails is More Than Collagen

72

Sleep Science Anxiety Not Deserved

73

Protein and Muscle for Longevity?

74

Zone 2 Cardio for Longevity?

75

Your Bloodwork is Good?

76

The Longevity Science is NOT In!

77

Obesity Wrong Think Address

78

PCOS Resolutions

79

Our Juvenile Approach to Health

80

4 Easiest Principles to Better Health

81

Health Routine and Personality Revisit

82

The Good Case For GMO Foods

83

The Primary Cause and Solution to Our Deteriorating Health Status

84

Real Heart Disease Prevention

85

The Real Obesity Cause

86

Exercise and Longevity Fallacies

87

Protein and Lean Mass vs Aging Fallacy

88

Where Dr Wallach is Wrong

89

Food Guilt

90

Ozempic Extra Insights

91

Nutrition Throughout History

92

Nutrition Desert Among Abundance

93

Overeating vs Satiety Fallacy

94

How Cannibalism Could Start in Yourtown

95

Processed Food and Sugar Fallacy

96

Longevity Science Fallacy

97

Microbiome Malinformation

98

Convenient Choices of What is Natural

99

What Healing Really Is

100

I’m Experimenting For You