All Episodes

#37 - Bedtime Makes Me Want To Scream Into A Pillow

#36 - I Think I'm Officially a Dance Mum Now?

#35 - Hot Coffee and Giggles (The Bit No One Told Me Was Coming)

#34 - I don't want to play with my kids (And i'm done feeling bad about it)

#33 - She Can Read Now and I'm Terrified of the News

#32 - I Know Instagram Isn't Real But My Brain Didn't Get the Memo

#30 - The Women Who Kept Me Alive

#31- I Watched The Louis Theroux Documentary And All I Could Think Was — My Daughters Are Going To Meet These Boys

#29 - My 3am Search History Should Be Classified

#28 - Stop Telling Me to Have a Bath

#27 - The Mum I Thought I'd Be vs. The Mum I Am

#26 - The Real Reason I Disappeared (And Why I’m Back)

#25 - Beyond the Delivery: My Birth Story and the Unspoken Fourth Trimester

#24 - Stop Counting Sweets This Halloween: How to End the Sugar War with Your Kids

#23- The Secret Trap of After School Activites: How To Stop Over-Scheduling Your Kids

#22 - The Golden Years: Surviving the Trenches and Finding the Magic From Chaos to Calm

#21 - How to Help Your Perfectionist Child Thrive in an Imperfect World

#20 - Beyond the Scar: Why We Need to Rethink C-Section Recovery and Motherhood

#19 - The Good Enough Mother: Escaping the Perfection Trap

#18 - The Reality of Two Kids: What I Wish I'd Known

#17 - The Witching Hour Explained: What Mums Need to Know

#16 - The Unspoken Mirror: How Mothers' Body Image Shapes Daughters

#15 - How Real Mum's Survive Sleep Deprivation

#14 - Maja’s Birth Stories: The Importance of Open Conversations About Traumatic Births

#13 - From Newborns to School Days: Navigating the Emotional Seasons of Motherhood

#12 - Unlock the Secrets to Better Sleep: A Sleep Consultant's Heartfelt Guide for Mum’s

#11 - Mastitis: What every Mum needs to know

#10 - Sonya's Journey: From Breech Baby to Positive C-Section Experience

#9 - Exploring the Emotional Journey of Motherhood with Lucy and Tam

#8 - Breastfeeding Challenges, Myths, and Support for New Mums

#7 - Life as a Twin Mum: Tips and Tricks for Managing Double Trouble!

#6 - The Challenges and Rewards of FIFO Parenting

#5 - Myths About Postpartum Fitness Debunked!

#4 - Liquid Gold: Essential Breast Pumping Techniques for Mums

#1 - Flying with Kids: Ultimate Travel Tips for Stress-Free Skies

#2 - Ali's Story: A Heartwarming Adoption Journey

#3 - Postpartum Incontinence: Not Normal, But Treatable

Welcome to the Real Mummy Podcast