All Episodes

Dani Donovan and Finding Her Way Through ADHD Content Creation

Sarah Dimeo, ADHD, and Burnout

Bryan Le and Taking This Journey with Loved Ones

It's My Birthday and I'll Podcast If I Want To! (ADHD Edition)

Linda Yi and the Recipe for ADHD Success

Marc Almodovar and Vulnerability

Jenn Schaal and Getting To The Finish Line

Jesse J. Anderson and Juggling Chainsaws

Jaclyn Paul and Writing With ADHD

ADHD and Time Blindness - In Our Lives with Jaclyn Paul

Part Two: ADHD and Time Blindness with Dr. Ari Tuckman

ADHD and Time Blindness with Dr. Ari Tuckman

Refocused, Together: Wrapping Up 31 Stories From People with ADHD

Life Post-Refocused, Together And New Year's Resolutions

Refocused, Together: Keith Boswell and Discovering His Calling

Refocused, Together: Kim Hicks and the Power of Representation

Refocused, Together: Magaly Sandoval and Leaning Into Your Curiosity

Refocused, Together: Dee Lynn and the Comfort In Knowing

Refocused, Together: Emmanuel Abua and Putting the Pieces Together

Refocused, Together: Jen Verhagen and Realizing Your Potential

Refocused, Together: Indy Louder and the Art of Self-Advocacy

Refocused, Together: John Grossman and Trusting The Checklist

Refocused, Together: Stuart Cohen and Finding Yourself

Refocused, Together: Salif Mahamane and the Power of Self-Compassion

Refocused, Together: Tori Niedbalec and Finding Your Place

Refocused, Together: Jay Glazer and the Hunt For The Perfect Treatment Plan

Refocused, Together: Phil Rodemann and Changing Your Outlook On The Future

Refocused, Together: Counting Down To Single Digits

Refocused, Together: Christopher and Managing the ADHD Transition To College

Refocused, Together: Jose Valles and Refocusing On Your Purpose

Refocused, Together: Taking a Breather

Refocused, Together: Rach Burton and Embracing the Neurospicy Life As A Deaf ADHDer

Refocused, Together: Brittany Bronson and the Cost of her Impulsivity

Refocused, Together: Tyler Page and Not Growing Out Of It

Refocused, Together: Katy Weber and Wrapping It Up in a Bow of Four Letters

Refocused, Together: On Hold For Healing

Refocused, Together: Julian Henderson and the Intersection of Deafness and ADHD

Refocused, Together: Matt Huovinen and Breaking the Cycle

Refocused, Together: Trina Haynes and the Cycle of Overcommitting

Refocused, Together: Kyrus Kennan Wescott and Going Deeper than Squirrel

Refocused, Together: Madison and the Big Scary Black Hole Desk

Refocused, Together: Al Chaplin and Accepting the Good with the Bad

Refocused, Together: Peter Kiley and Embracing Your Bag of Sh*t

Refocused, Together: Allie Rivera and the Emotion of Laundry

Refocused, Together: Steve Revland and Writing It Down

Refocused, Together: Diyah Najah and Explanations, Not Excuses.

Refocused, Together: Farah Jamil and Healthy Boundaries

RT23: Ying Deng and the Myth of Being An Adult

It's Episode 100!

Understanding Cognitive Disengagement Syndrome with Dr. Zoe Smith

Understanding ADHD & Depression - In Our Lives with Ian Hoefelmeyer

Understanding ADHD & Depression with Lakeisha Love, Part II

Understanding ADHD & Depression with Lakeisha Love

Understanding ADHD & OCD - In Our Lives with Katy Collister

Understanding ADHD & OCD - In Our Lives with Ashley Jacobs

Understanding ADHD & OCD with Dr. Roberto Olivardia, Part II

Understanding ADHD & OCD with Dr. Roberto Olivardia, Part I

Understanding ADHD & Anxiety – In Our Lives

Understanding ADHD & Anxiety with Dr. Marcy Caldwell, Part II

Understanding ADHD & Anxiety with Dr. Marcy Caldwell, Part I

ADHD at 51: How My Diagnosis Was Just The Beginning

Being Queer & Neurodiverse: Celebrating Pride & Learning to Overcome Othering with Candace Lefke

I'm An Adult With ADHD And I Stole My Son's Ritalin

Emily Howarth Explores the Connection Between Being Queer and Neurodiverse

Beyond Labels: Navigating ADHD and Queerness with Dylan Alter

An ADHD Refresh on the Art of Talking to Children

Empowering Neurodiverse Athletes with Michael Shipper

The Adderall Shortage: Looking at America's Mental Health Crisis with Michael A. Cohen

The Power of Movement: Identifying the Why Behind Exercise

Lindsay Hits Reset For Mental Health Awareness Month

The Ear-Brain Connection: Understanding Auditory Processing Disorder with Dr. Melissa Karp

Managing Out of Sight, Out of Mind in an ADHD World

ADHD, Sleep Hygiene and the Recipe for a Good Night's Sleep

Hey, Sleepwalk Your Way Into Our Inbox!

ADHD, the Science of Sleep and Why We Need It

Mental Health and Entrepreneurship: Insights from Successful Midwest Leaders at SXSW

Misha Nicholas and Finding Your Inner Child

I'm Sorry, I Can't Be Perfect (and Other Life Lessons from SXSW)

Oxygen Masks and Executive Function

ADHD & Relationships Part 5 Reunion Show

National Eating Disorders Awareness Week

ADHD & Relationships: Impulsivity & the Grass is Greener Where You Water It

ADHD & Relationships: Emotions & Having a Ferrari Brain with Bicycle Brakes

ADHD & Relationships: Melissa Orlov on ADHD, Dating & Divorce

ADHD & Relationships with Melissa Orlov

ADHD and Finding Organizational Peace of Mind in 2023

ADHD & Money Management with David DeWitt

Becca King, the ADHD Nutritionist

ADHD and Our Relationships with Food

Joy Thurston and Raising Your ADHD Voice

Emily Howarth and Loving Her Pinball Machine Brain

Thriving During the Holidays with Lisa Woodruff

Lisa Woodruff on Life-Long Learning and a Later-in-Life ADHD Diagnosis (part one)

December 1st - Refocused LIVE with Julia Mullins

What Drives ADHD Coach Ron Capalbo

So... October ended. Now what?

Louis Inglis and Finishing Projects

Mary Llewellyn and Working Through Shame and Sadness

Carla Anderson and the Benefit of Coaching

Candace Lefke and her Many Passions