All Episodes
release. — 70 episodes
ep. 71: no experience is wasted
ep. 70: glow, baby
ep 69: lessons of 2025
ep. 68: on multidimensionality
ep. 67- community is key
ep. 66: let the ego teach
ep. 65: rejection is protection
ep. 64: what are you willing to tolerate?
ep. 63: you’re giving them too much power
ep. 62: stop asking for freedom
ep 61: you’re not stuck. you’re just looking for your next dopamine hit
ep. 60: resistance in creation
ep. 59: what i learned in 2024| no more playing small
ep. 58: what does it mean to be free?
ep. 57: another divine timing episode
ep. 56: summer’s sentiments| surrender, flow & resistance
ep. 55: the psychedelic trip that changed my life
ep. 54: the path of least resistance
ep. 52: letting go of guilt & living for yourself
ep. 51: shame may be standing in the way of your healing
ep. 50: birthday reflections
ep. 49: getting out of survival mode
ep. 48 (bonus): monday message + affirmations
ep. 47: learning to trust your journey
ep. 46: the messy parts of healing (+ affirmations)
ep. 45: surrender to it all
ep. 44: what 20223 has taught me
ep. 43: it’s time to change your perspective
ep. 42: your comfort zone is suffocating you
ep. 41: insights on rest
ep. 40: surrender (pt. 2)
ep. 39: you were meant to be seen
ep. 38: letting life teach.
ep. 37: expanding our idea of “God”
ep. 36: openness vs. vulnerability
ep. 35: a new chapter.
ep. 34: celibacy.
ep. 33: forgiving others
ep. 32: do you trust yourself?
ep. 31: in honour of sexual assault awareness month
ep. 30: 10 things i learnt at 22
ep. 29: self-forgiveness
ep. 28: we’re done with emotional bypassing
ep. 27: minding your mental health ft. Mariam Coker (MSW., RSW)
ep. 26: my spiritual/ self-growth journey (so far)
ep. 25: creating successful resolutions
ep. 24: lessons of 2022 (+ q&a)
ep. 23: can you count on yourself?
ep. 22: dealing with grief & loss
ep. 21: it’s your life.
ep. 20: self-evolution is necessary
ep. 19: your perception dictates your experience
ep. 18: what’s the rush?
ep. 17: you are here.
ep. 16: stop searching for happiness
ep. 15: releasing guilt and shame
ep. 14: enjoying the season you’re in
ep. 13: the cycle of endings and beginnings
ep. 12: my body, my choice
ep. 11: reflection: looking into the mirror of consciousness
ep. 10: the good kind of lonely
ep. 9: divine timing & waiting
ep. 8: the awakening journey
ep. 7: to create
ep. 6: the act of surrender
ep. 5: religion,faith & belief ft. Nino
ep. 4: worthiness
ep. 3: be here, now
ep. 2: reconnecting with the self
ep. 1: what 2021 has taught me