RESILIENT A.F. with Blair and Alana cover art

All Episodes

RESILIENT A.F. with Blair and Alana — 79 episodes

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Title
1

From the Jaws of Life to a Life of Gratitude: How Jennie Edwards Turned Trauma Into Transformation | 079

2

From Breaking Point to Breakthrough: Tracy Doyle on the Aurora Method, Burnout Recovery, and Why You Are Not Broken | 079

3

Living Boldly: How Erica Bazerkanian Turned Her Father's Spinal Cord Stroke Into a Movement | 077

4

Rewire Go Higher with Eileen Filliben | 076

5

Finding Purpose After Loss: Grief, Spiritual Awakening, and Soul-Level Alignment with Jacqueline Jenson | 076

6

The Way Through Chronic Pain with Elizabeth Kipp | 074

7

Hug Mobsters with Edie Weinstein | 073

8

How to Survive Compound Grief After Losing Multiple Family Members with Brooke Carlock | 072

9

How to Build Financial Resilience Early with Genicca Whitney: Lessons From a 19-Year-Old Homebuyer | 071

10

Losing Both Parents Young, Breathwork, and Finding Purpose After Grief with Leslie Hacker | 070

11

Grief Week 2026: A Real-Time Lesson in Resilience | 069

12

Navigating Grief and Uncertainty: Resilience Lessons After Profound Loss with Casey Mulligan Walsh | 068

13

Navigating Grief, Single Parenting, and Professional Resilience with Dr. Jason Newell | 067

14

Giving Up the Ghost: Writing, Suicide Loss, and Finding Your Voice After Grief with Samantha Rose | 066

15

Breaking the Silence: Miscarriage, Grief, and Resilience in Real Life with Dr. Jessica Zucker | 065

16

Death, Ritual, and the Healing Power of Nature with Alexis Hart | 064

17

Grieving Sober, Loving Honestly, and Rebuilding After Loss with Amanda McKoy Flanagan | 063

18

What Greatness Will You Bring Today? With Dr. Tasha Faruqui & Soraya | 062

19

Grief, Goals, and Gut Checks: Closing 2025, Calling in 2026 | 061

20

Highs and Lows | 060

21

For Eddie "Stiicky" Crucy with Chelsea Pegues | 059

22

The Big Apple Recap | 058

23

The Art of a Signature with Suzanna Fisher | 057

24

For Brian with Sara Clark | 056

25

Living Well: An End Well and Grieftastic Recap | 055

26

Happy Grieving on Grief Trips with Rachel | 054

27

Deb Drummond and Dr. Parul Dua Makkar are RESILIENT A.F. | 053

28

Helloooo Grief Season | 052

29

Camp Manifest with Heather Marianna | 051

30

Smorgasbord and Strokes | 050

31

Helga Magdalen and BB Gabriel are RESILIENT A.F. | 049

32

Tomorrow Mourning with Kimberly Rich | 048

33

The Hope Dealer with Barri Leiner Grant | 047

34

Emmys Week 2025 Recap | 046

35

Escaping a Sex Cult with Sarah Edmondson | 045

36

Kari Berridge and Aly Rice are RESILIENT A.F. | 044

37

Gratitude is the Attitude | 043

38

Welcome to the RESILIENT A.F. Gratitude Challenge | 042

39

Grief and Jail with Joe Exotic | 041

40

The Mystical Relationship Between Numbers and Events with Adrienne Harris | 040

41

Healing with the Blues with Dr. Tanya English | 039

42

Life Week Bass Couch 2025 | 038

43

Grief is Her New Normal with Dr. Heather Taylor | 037

44

Prosilience is Her Middle Name with Jenn Fredericks | 036

45

Grief and Light with Nina Rodriguez | 035

46

Project True with Angela Rinaldis | 034

47

No Meds and In Bed | 033

48

Double Take: A Breast Cancer Story with Pat Alva-Kraker | 032

49

Total Body Transformation with Simone Lovell | 031

50

Born To Bounce Back with Lynn Moore | 030

51

Finding Humour In The Darkness | 029

52

Living An Enriched Life with Simran Attili | 028

53

Is This Love? with Charley Sky Gardner | 027

54

The CATchup | 026

55

The Story of A First Responder with Sam van Born | 025

56

Shiva Girl with Jessica Fein | 024

57

Shine Living Community with Jessica & Jill Emich | 023

58

Welcome To The Family, Lenny | 022

59

The 7 Universal Laws with Monica Ion | 021

60

Meet Me Where I Am with Grant Garry | 020

61

Her Heart Beats On with Jasmariah Swenson | 019

62

Grief Week 2025 Recap | 018

63

Together, We Heal! with Kera Sanchez | 017

64

Her Missing Dad with Saskia Christian | 016

65

Grief Week 2025 | 015

66

The Life of a Healing Glass Child with Lou Bowers | 014

67

My Dead Mom with Wendy Litner | 013

68

Time For An Upgrade with Tracy Mathews | 012

69

RESILIENT A.F.: Stories of Resilience Vol. 2 Launch Week | 011

70

Play and Rise Every Day with Janet Omstead | 010

71

Skin Deep Stories | 009

72

Butterflies and Halos with Angie Hanson | 008

73

Grief and Jail with Joe Exotic | 007

74

From Pain to Purpose Moira Khan | 006

75

Which is Worse? | 005

76

Building a Hollywood Legacy with Heather Marianna | 004

77

The End of a Marriage with Amy Singleton | 003

78

Staying Connected to the Dead | 002

79

You are RESILIENT A.F. | 001