RESILIENT A.F. with Blair and Alana cover art

All Episodes

RESILIENT A.F. with Blair and Alana — 90 episodes

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Title
1

90 Episodes of Grief, Resilience, and Refusing to Do It Quietly (Season 2 Finale) | 090

2

Blair's Move Back to Winnipeg, "Life Week" & a Road Trip Across Canada | 089

3

Why Smart Teens Struggle: Parenting Twice-Exceptional and Neurodivergent Kids with Dr. Susan Blumberg | 088

4

Rebirth in Winnipeg: A Fresh Start, Golden Cats, Wilderness Healing, and the Next Chapter of The Global Resilience Project | 087

5

It’s All Belief Systems with Jeremy Roadruck | 086

6

Infertility, IVF & Miscarriage: Alyssa Chavez's 8-Year Journey to Pregnancy | 085

7

Surviving Narcissistic Abuse with Mia J. Hanks | 084

8

Hope After Loss: Widowhood, COVID Grief, and Rebuilding Life with Emily Tanner | 083

9

Trusting Your Inner Knowing with Jess Prudhomme | 082

10

Navigating Sudden Separation, Pet Loss, and Finding Comfort in the Unexpected | 081

11

Dear Eleven-Year-Old Me with Stacy Schaffer | 080

12

From the Jaws of Life to a Life of Gratitude: How Jennie Edwards Turned Trauma Into Transformation | 079

13

From Breaking Point to Breakthrough: Tracy Doyle on the Aurora Method, Burnout Recovery, and Why You Are Not Broken | 079

14

Living Boldly: How Erica Bazerkanian Turned Her Father's Spinal Cord Stroke Into a Movement | 077

15

Rewire Go Higher with Eileen Filliben | 076

16

Finding Purpose After Loss: Grief, Spiritual Awakening, and Soul-Level Alignment with Jacqueline Jenson | 076

17

The Way Through Chronic Pain with Elizabeth Kipp | 074

18

Hug Mobsters with Edie Weinstein | 073

19

How to Survive Compound Grief After Losing Multiple Family Members with Brooke Carlock | 072

20

How to Build Financial Resilience Early with Genicca Whitney: Lessons From a 19-Year-Old Homebuyer | 071

21

Losing Both Parents Young, Breathwork, and Finding Purpose After Grief with Leslie Hacker | 070

22

Grief Week 2026: A Real-Time Lesson in Resilience | 069

23

Navigating Grief and Uncertainty: Resilience Lessons After Profound Loss with Casey Mulligan Walsh | 068

24

Navigating Grief, Single Parenting, and Professional Resilience with Dr. Jason Newell | 067

25

Giving Up the Ghost: Writing, Suicide Loss, and Finding Your Voice After Grief with Samantha Rose | 066

26

Breaking the Silence: Miscarriage, Grief, and Resilience in Real Life with Dr. Jessica Zucker | 065

27

Death, Ritual, and the Healing Power of Nature with Alexis Hart | 064

28

Grieving Sober, Loving Honestly, and Rebuilding After Loss with Amanda McKoy Flanagan | 063

29

What Greatness Will You Bring Today? With Dr. Tasha Faruqui & Soraya | 062

30

Grief, Goals, and Gut Checks: Closing 2025, Calling in 2026 | 061

31

Highs and Lows | 060

32

For Eddie "Stiicky" Crucy with Chelsea Pegues | 059

33

The Big Apple Recap | 058

34

The Art of a Signature with Suzanna Fisher | 057

35

For Brian with Sara Clark | 056

36

Living Well: An End Well and Grieftastic Recap | 055

37

Happy Grieving on Grief Trips with Rachel | 054

38

Deb Drummond and Dr. Parul Dua Makkar are RESILIENT A.F. | 053

39

Helloooo Grief Season | 052

40

Camp Manifest with Heather Marianna | 051

41

Smorgasbord and Strokes | 050

42

Helga Magdalen and BB Gabriel are RESILIENT A.F. | 049

43

Tomorrow Mourning with Kimberly Rich | 048

44

The Hope Dealer with Barri Leiner Grant | 047

45

Emmys Week 2025 Recap | 046

46

Escaping a Sex Cult with Sarah Edmondson | 045

47

Kari Berridge and Aly Rice are RESILIENT A.F. | 044

48

Gratitude is the Attitude | 043

49

Welcome to the RESILIENT A.F. Gratitude Challenge | 042

50

Grief and Jail with Joe Exotic | 041

51

The Mystical Relationship Between Numbers and Events with Adrienne Harris | 040

52

Healing with the Blues with Dr. Tanya English | 039

53

Life Week Bass Couch 2025 | 038

54

Grief is Her New Normal with Dr. Heather Taylor | 037

55

Prosilience is Her Middle Name with Jenn Fredericks | 036

56

Grief and Light with Nina Rodriguez | 035

57

Project True with Angela Rinaldis | 034

58

No Meds and In Bed | 033

59

Double Take: A Breast Cancer Story with Pat Alva-Kraker | 032

60

Total Body Transformation with Simone Lovell | 031

61

Born To Bounce Back with Lynn Moore | 030

62

Finding Humour In The Darkness | 029

63

Living An Enriched Life with Simran Attili | 028

64

Is This Love? with Charley Sky Gardner | 027

65

The CATchup | 026

66

The Story of A First Responder with Sam van Born | 025

67

Shiva Girl with Jessica Fein | 024

68

Shine Living Community with Jessica & Jill Emich | 023

69

Welcome To The Family, Lenny | 022

70

The 7 Universal Laws with Monica Ion | 021

71

Meet Me Where I Am with Grant Garry | 020

72

Her Heart Beats On with Jasmariah Swenson | 019

73

Grief Week 2025 Recap | 018

74

Together, We Heal! with Kera Sanchez | 017

75

Her Missing Dad with Saskia Christian | 016

76

Grief Week 2025 | 015

77

The Life of a Healing Glass Child with Lou Bowers | 014

78

My Dead Mom with Wendy Litner | 013

79

Time For An Upgrade with Tracy Mathews | 012

80

RESILIENT A.F.: Stories of Resilience Vol. 2 Launch Week | 011

81

Play and Rise Every Day with Janet Omstead | 010

82

Skin Deep Stories | 009

83

Butterflies and Halos with Angie Hanson | 008

84

Grief and Jail with Joe Exotic | 007

85

From Pain to Purpose Moira Khan | 006

86

Which is Worse? | 005

87

Building a Hollywood Legacy with Heather Marianna | 004

88

The End of a Marriage with Amy Singleton | 003

89

Staying Connected to the Dead | 002

90

You are RESILIENT A.F. | 001