RESILIENT A.F. with Blair and Alana cover art

All Episodes

RESILIENT A.F. with Blair and Alana — 87 episodes

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Title
1

Rebirth in Winnipeg: A Fresh Start, Golden Cats, Wilderness Healing, and the Next Chapter of The Global Resilience Project | 087

2

It’s All Belief Systems with Jeremy Roadruck | 086

3

Infertility, IVF & Miscarriage: Alyssa Chavez's 8-Year Journey to Pregnancy | 085

4

Surviving Narcissistic Abuse with Mia J. Hanks | 084

5

Hope After Loss: Widowhood, COVID Grief, and Rebuilding Life with Emily Tanner | 083

6

Trusting Your Inner Knowing with Jess Prudhomme | 082

7

Navigating Sudden Separation, Pet Loss, and Finding Comfort in the Unexpected | 081

8

Dear Eleven-Year-Old Me with Stacy Schaffer | 080

9

From the Jaws of Life to a Life of Gratitude: How Jennie Edwards Turned Trauma Into Transformation | 079

10

From Breaking Point to Breakthrough: Tracy Doyle on the Aurora Method, Burnout Recovery, and Why You Are Not Broken | 079

11

Living Boldly: How Erica Bazerkanian Turned Her Father's Spinal Cord Stroke Into a Movement | 077

12

Rewire Go Higher with Eileen Filliben | 076

13

Finding Purpose After Loss: Grief, Spiritual Awakening, and Soul-Level Alignment with Jacqueline Jenson | 076

14

The Way Through Chronic Pain with Elizabeth Kipp | 074

15

Hug Mobsters with Edie Weinstein | 073

16

How to Survive Compound Grief After Losing Multiple Family Members with Brooke Carlock | 072

17

How to Build Financial Resilience Early with Genicca Whitney: Lessons From a 19-Year-Old Homebuyer | 071

18

Losing Both Parents Young, Breathwork, and Finding Purpose After Grief with Leslie Hacker | 070

19

Grief Week 2026: A Real-Time Lesson in Resilience | 069

20

Navigating Grief and Uncertainty: Resilience Lessons After Profound Loss with Casey Mulligan Walsh | 068

21

Navigating Grief, Single Parenting, and Professional Resilience with Dr. Jason Newell | 067

22

Giving Up the Ghost: Writing, Suicide Loss, and Finding Your Voice After Grief with Samantha Rose | 066

23

Breaking the Silence: Miscarriage, Grief, and Resilience in Real Life with Dr. Jessica Zucker | 065

24

Death, Ritual, and the Healing Power of Nature with Alexis Hart | 064

25

Grieving Sober, Loving Honestly, and Rebuilding After Loss with Amanda McKoy Flanagan | 063

26

What Greatness Will You Bring Today? With Dr. Tasha Faruqui & Soraya | 062

27

Grief, Goals, and Gut Checks: Closing 2025, Calling in 2026 | 061

28

Highs and Lows | 060

29

For Eddie "Stiicky" Crucy with Chelsea Pegues | 059

30

The Big Apple Recap | 058

31

The Art of a Signature with Suzanna Fisher | 057

32

For Brian with Sara Clark | 056

33

Living Well: An End Well and Grieftastic Recap | 055

34

Happy Grieving on Grief Trips with Rachel | 054

35

Deb Drummond and Dr. Parul Dua Makkar are RESILIENT A.F. | 053

36

Helloooo Grief Season | 052

37

Camp Manifest with Heather Marianna | 051

38

Smorgasbord and Strokes | 050

39

Helga Magdalen and BB Gabriel are RESILIENT A.F. | 049

40

Tomorrow Mourning with Kimberly Rich | 048

41

The Hope Dealer with Barri Leiner Grant | 047

42

Emmys Week 2025 Recap | 046

43

Escaping a Sex Cult with Sarah Edmondson | 045

44

Kari Berridge and Aly Rice are RESILIENT A.F. | 044

45

Gratitude is the Attitude | 043

46

Welcome to the RESILIENT A.F. Gratitude Challenge | 042

47

Grief and Jail with Joe Exotic | 041

48

The Mystical Relationship Between Numbers and Events with Adrienne Harris | 040

49

Healing with the Blues with Dr. Tanya English | 039

50

Life Week Bass Couch 2025 | 038

51

Grief is Her New Normal with Dr. Heather Taylor | 037

52

Prosilience is Her Middle Name with Jenn Fredericks | 036

53

Grief and Light with Nina Rodriguez | 035

54

Project True with Angela Rinaldis | 034

55

No Meds and In Bed | 033

56

Double Take: A Breast Cancer Story with Pat Alva-Kraker | 032

57

Total Body Transformation with Simone Lovell | 031

58

Born To Bounce Back with Lynn Moore | 030

59

Finding Humour In The Darkness | 029

60

Living An Enriched Life with Simran Attili | 028

61

Is This Love? with Charley Sky Gardner | 027

62

The CATchup | 026

63

The Story of A First Responder with Sam van Born | 025

64

Shiva Girl with Jessica Fein | 024

65

Shine Living Community with Jessica & Jill Emich | 023

66

Welcome To The Family, Lenny | 022

67

The 7 Universal Laws with Monica Ion | 021

68

Meet Me Where I Am with Grant Garry | 020

69

Her Heart Beats On with Jasmariah Swenson | 019

70

Grief Week 2025 Recap | 018

71

Together, We Heal! with Kera Sanchez | 017

72

Her Missing Dad with Saskia Christian | 016

73

Grief Week 2025 | 015

74

The Life of a Healing Glass Child with Lou Bowers | 014

75

My Dead Mom with Wendy Litner | 013

76

Time For An Upgrade with Tracy Mathews | 012

77

RESILIENT A.F.: Stories of Resilience Vol. 2 Launch Week | 011

78

Play and Rise Every Day with Janet Omstead | 010

79

Skin Deep Stories | 009

80

Butterflies and Halos with Angie Hanson | 008

81

Grief and Jail with Joe Exotic | 007

82

From Pain to Purpose Moira Khan | 006

83

Which is Worse? | 005

84

Building a Hollywood Legacy with Heather Marianna | 004

85

The End of a Marriage with Amy Singleton | 003

86

Staying Connected to the Dead | 002

87

You are RESILIENT A.F. | 001