All Episodes

The Story Framework That Makes Senior Leaders Say Yes

Hostage Negotiator Reveals How Top 1% Leaders Communicate

Stop Trying to Convince People (The Smarter Way to Lead Change)

The Hidden Cost of Being Too Nice (And What To Do Instead)

How to Become a Confident Public Speaker (6 Practical Tips That Actually Work)

Present Like A Top 1% Leader, Here's How.

Meditation Made Simple: Building Resilience and Embracing Your Busy Mind w/ Light Watkins

Stop “Networking.” Start Building Friendships That Lead to Success #153

Self-Doubt, Imposter Syndrome & Confident Leadership: The Inner Shift That Builds True Confidence w/ Shadé Zahrai [EP#152]

A 42-Minute Masterclass in Business Storytelling w/ Philipp Humm

What It Really Takes to Scale from 100K to a Million – BTS of How She Did It!

Fear, Self-Doubt & Scaling to 7 Figures: The Inner Work That Changes Everything w/ Megan Dalla Camina

How to Speak with Confidence and Charisma (Even If Public Speaking Scares You)

Why Success Without Authenticity Feels Empty—and How to Change That (w/ Michelle Rios)

Three Proven Psychology Principles to Improve Your Marketing and Boost Sales (w/ Phill Agnew)

Set Yourself Up For Success in 2025: Goals, Vision-Boarding & 3 Questions

Fail, Adapt, Succeed: Dan Millman’s Timeless Wisdom on Effort and Resilience

Storytelling: The Secret to Skyrocketing Your Sales

Niche, SEO, & Sales: How to Build a 6-Figure Coaching Business w/ Giovanni Dienstmann

Personal Branding + Speaking Tips to Drive Business Growth w/Simon Ong

Building an Online Business + Finding Your Niche & Core Message

Welcome to RESONATE: The Story Behind the Rebrand

Goodbye Starting Over; Hello RESONATE – A New Chapter Begins

The Power of Persistence: Small Habits, Big Changes with Eric Zimmer

Redefining Self-Worth: Separating Your Identity from Your Work w/ Panda Ludwig

How To REPROGRAM Your Mind & MANIFEST Your Dream Future w/ Dr Bruce Lipton

Hostage Negotiator REVEALS How To Become An Inspiring & Impactful LEADER w/ George Kohlreiser

Neuroscientist REVEALS How to REWIRE Your Brain for Health, Happiness & High Performance w/ Nicole Vignola!

Spiritual LEGEND Dan Milman on Courage, Mindfulness & Becoming a PEACEFUL WARRIOR!

Transform your ENERGY, Transform your Life w/ Simon Alexander Ong

How to Find Your Purpose & #1 Question You MUST Ask Yourself w/ Dr Sara Kuburic

The 7 Types of Rest You MUST Have to THRIVE! w/ Dr Saudra Dalton-Smith

The Art of Letting Go, Mastering Transitions, Motherhood & Single-Life w/Lindsay Simcik

From Corporate Burnout to Satisfaction & True “Success” w/ Jo Wagstaff

The Art & Science of Finding BALANCE In Modern Life w/ Dr Diana Hill

Grit. Determination. Commitment: Uplevel Your Mindset for Success!

Stay? Quit? Change Direction? How to find CLARITY on your next step w/ Phillip McKernan

You’ve Been Thinking About Confidence All Wrong: Here’s 5 Truths You Need To Know w/ Giovanni Dienstmann

What The Top 5 Regrets of the Dying Teach You About Living Well TODAY!

How Your Inherited Emotional DNA is Running Your Life… and How You Can Change It! w/Judy Wilkins Smith

The Secrets to Resilience & GROWING Through Loss & Grief w/ Dr Lucy Hone

Success WITHOUT Burning Out?! A New Perspective On Your “Comfort Zone” w/ Kristen Butler

Thinking of starting a soul-led business in 2024? Be INSPIRED & learn from our mistakes w/ Julie Reisler

The Secret To Happy Relationships Almost Nobody Talks About w/Gay Hendricks

How Your Dysregulated Nervous System is Running AND Ruining Your Life... and How You Can Fix it! w/ Sarah Baldwin

How to *Actually* Achieve Your Goals in 2024: 3 Steps To Shifting Your Identity w/ Anthony Trucks

Whole Brain Living: The Secrets To A Healthier Brain & Happier Life w/ Dr Jill Bolte Taylor

Manifest Your Dreams: The INCREDIBLE Science Behind The Law of Attraction w/Lynne McTaggart

How To Understand, Face & Heal Trauma w/ World-Leading Expert Dr Stephen Porges

Make Better Decisions by Tapping Into Your Intuition: Here’s How

#1 Way to Rewire Your Limiting Beliefs Starting Today!

3 Simple Mindset Shifts to Change Your Life!

This Is Your Life PURPOSE! Life-Changing Insights From A Neurosurgeon's Near-Death Experience w/ Dr Eben Alexander

Love, Adversity, Fear & Courage: Wisdom From A Remarkable 90-Year-Old

Feeling STUCK?! Here’s the #1 thing to start DOING today!

4 Simple Steps To Quiet Your Anxiety & Worries About The Future

A Surprisingly SIMPLE Way To Deal With Overwhelm!

3 Steps to Transform Your Sensitivity Into Your Superpower! w/ Alissa Boyer

YOU ARE WORTHY: Heal Your Self-Love Struggle For Good! w/ Sophie Dear

I’m a Massive Loser! (Honest Failure Talk)

The Secrets to Happy, Healthy & Fulfilling Relationships: Decoding the 4 Attachment Styles!

Hollywood Stuntwoman’s Inspiring Story of Survival & Healing After Childhood Abuse w/ Kimberly Shannon Murphy

Elevating Humanity: The Urgency of Self-Development in the Age of AI w/ David Perroud

How to Overcome Your Fear of Failure to Achieve Your Wildest Dreams!

Get Out of Your HEAD & Into Your BODY: How to Release Stored Trauma w/ Marina YT

4 Simple Steps to Healing After Toxic Relationships [PART 2]

How to Feel Whole Again After Toxic Relationships [Part 1]

The Subtle Art of Avoidance: How It Holds You Back from Your Best Life! [SNIPPET]

How to Start Over After Heartbreak or Divorce w/ Dr Stan Tatkin

3 Simple Steps to Transform Your Anxiety into Power w/ Dr Luana Marques

Tapping into Intuition: Unraveling the Secrets to a Happier Life w/ Dr Tom Myers

Broken Open: Transforming Loss into Healing and Growth w/ Suzanne Anderson

The Art of Reinvention: Letting Go of the Past & Embracing New Beginnings w/ Jennifer Freed

Stuck in Your Head? Your Survival Guide for Intrusive Thoughts

Overcome fear, guilt & shame to thrive in love, work & life! w/ Jessica Piff

Trust The Process: The Universe Has Your Back w/ Dr Mia Quinlivan

Becoming who you want to BE: The power of living a VALUE-led life! [SNIPPET]

Rewiring Resilience: An Inspiring Story of Holistic Healing w/ Ben Ahrens

Getting the love you want: 5 life-changing lessons from a couples retreat!

Ep.72 Stop the cycle of self-sabotage & clear a path to lasting happiness w/ Dr Judy Ho

Ep. 71 Surviving childhood trauma: An inspiring story of resilience, courage & healing w/ Jessica Willis Fisher

SNIPPET #8 Finding Clarity: 5 Fears That Are Blocking You From Moving Forward

Ep.70 I fell for a narcissist because I lacked this…

Ep.69 Worried & anxious about the future? Here’s a simple 4- step roadmap to peace & presence!

SNIPPET#7 The Healing Power of LOVE: Real-Life Stories of Spontaneous Remission

Ep.68 The power of your breath for emotional healing! w/ Michelle D’Avella

Ep.67 Turning your obstacles into opportunities & thriving through change w/ Alexa Carlin

SNIPPET#6 The Art of Saying No: How to set boundaries better!

Ep.66 Mindful self-discipline: how to achieve your goals in a world of distractions w/Giovanni Dienstmann

Ep.65 Unsure of your next right step? Your guide to finding CLARITY w/ Alan Lucas

SNIPPET#5 The path to success & freedom: move TOWARDS your fear

Ep.64 Unlocking a happier you: Your thinking problem explained! w/ Chris Niebauer PhD

Ep.63 The Art of Letting Go: 4 ways to let go of what is holding you back!

SNIPPET#4 You are NOT lacking in motivation; you are lacking in this!

Ep.62 How to stop people-pleasing & build lasting self-confidence w/ Klara Kernig

Ep.61 The secret to DOING the things you DON’T actually want to do!

SNIPPET#3 How to connect to your higher self & transform your life!

Ep.60 Stop overthinking, start doing this instead!

Ep.59 The 5 major areas you’ll improve by listening to Starting Over with Shannon in 2023!

SNIPPET#2 These are the key steps to manifest your dream life!

Ep.58 How to stop sabotaging love & thrive in relationships w/ Margaret Rutherford

Ep.57 My top 5 life-changing lessons from starting over after narcissistic abuse!

SNIPPET#1 THIS is how the universe signals to you that you're on the RIGHT path!

Ep.56 How to breakthrough fear to unlock your full potential w/ Ben Harris

Ep.55 Thinking of a career start over or entrepreneurship? You NEED to hear this! w/ Steph Taylor

Ep.54 Psychedelics, spiritual awakening and non-duality w/Mira Drummond Davis

Ep.53 Free your mind, body & soul from the past & find post-traumatic growth w/Mary Firestone

Ep.52 - 6 powerful questions to reflect on 2022 and close the year with clarity & confidence

Ep.51 Cult survivor's lessons on truth, freedom, and education w/Petra Velzeboer

Ep.50 - 11 Signs your inner healing work is actually working!

Ep.49 The secret to knowing what is right for you in love, work & life w/Vanessa Loder

Ep.48 Break free of negative patterns and find inner freedom w/Sarah Woodhouse

Ep.47 Miracles in medicine? The life-changing science of spontaneous healing w/ Jeffrey Rediger

Ep.46 Master your mood, mindset and vibrate higher daily w/Kristina Furia

Ep.45 Finding meaning through loss & how to manifest a peaceful & abundant life! w/Joe Hehn

Ep.44 5 practices that accelerated my healing journey (and hopefully yours too!)

Ep.43 Happy Gut, Happy Mind: How to feel good from within w/Eve Kalinik

Ep.42 How to deal with uncertainty

Ep.41 - 3 steps to heal from trauma w/ Summer Forlenza

Ep.40 Your past need not define you: an inspiring story of resilience & healing w/Dr Courtney Tracy

Ep.39 Awaken your sensual self & have better sex w/ clinical sexologist Jacqueline Hellyer

Ep. 38 The 4 “Aha!” moments on Starting Over which changed the way I think!

Ep.37 Taming your inner critic and finding your true self w/Neal Allen

Ep.36 The 5 types of imposter syndrome & 5 ways to beat it for good!

Ep.35 Overcoming emotional overeating & building a positive & healthy self-image w/ Jessi Jean

Ep.34 Boundary-setting, people-pleasing & protecting our energy as empaths w/Kristen Schwartz

Ep.33 Release your fears & limiting beliefs and tap into your highest self w/Brad Yates

Ep.32 How to overcome perfectionism and still be a high achiever!

Ep.31 Let go & surrender into your highest self & best life w/ John Purkiss

Ep.30 How to stop thinking & start listening to your intuition w/Joseph Nguyen

Ep.29 - 5 ways to overcome self-doubt

Ep.28 How to start over after heartbreak, separation and divorce w/Stephanie Lyn

Ep. 27 Surviving sexual abuse, finding the courage to heal & reconciling relationships w/ Laura Davis

Ep.26 Shadow work: what is it and 3 reasons why you should do it!

Ep. 25 Feeling empowered, connected and joyful after abuse and trauma w/ Emmy Marie

Ep.24 My starting over story - winning a high conflict legal case & finding freedom and love

Ep.23 Self-sabotage: why we do it and 5 ways to stop!

Ep.22 Practical strategies to calm your nervous system and overcome anxiety w/ Anna Papaioannou

Ep.21 Building confidence, overcoming perfectionism & inner child healing w/Kristen Such

Ep.20 Why you shouldn’t be afraid of dying w/Near-Death Experience expert David Perroud

Ep.19 This may be THE most important solution to all of your problems!

Ep.18 10 life lessons learnt in our twenties! w/Sian McKeever

Ep.17 Ex-financial trader turned social entrepreneur on our relationship with money & life! w/ Mar Hausler

Ep.16 Ex-wife to the Wolf of Wall Street on finding wisdom in our wounds w/Nadine Macaluso

Ep.15 Ex-Parisian nightclub owner turned spiritual adventurer w/Romain Dian

Ep.14 A monk on wisdom, kindness and an untamed mind w/Markus Getzner

Ep.13 Conscious parenting and the educational changes the world needs w/Lael Stone

Ep.12 The secret to a successful romantic relationship w/Hedy Schleifer

Ep.11 Spiritual retreat reflections on: healing, joy, vulnerability, defence mechanisms & letting go

Ep.10 Is consciousness the gateway to happiness? w/ my partner David Perroud

Ep.9 Sex, desire, fantasies, threesomes, cheating & polyamory w/ sexologist Arianne Torné

Ep.8 How to AVOID choosing “The WRONG One” (and what to do IF you have!) w/Megan Hunter

Ep.7 The SOLO: Reflections on COURAGE

Ep.6 Anesthesiologist on trauma, shame and PTSD w/ Dr Heather Abernethy

Ep.5 Effective leadership, elevating consciousness and a new narrative for society w/ Guibert del Marmol

Ep.4 How are your New Year's resolutions going? Staying on track w/ Kierra Asnauskas

Ep.3 Slow living, holistic healthcare and conscious consumption w/ Madeleine Wisecup

Ep.2 Living a meaningful life after corporate burnout w/ Christine Reffo

Ep.1 Finding unconditional love, letting go of ego & a high-status job w/ Dr Mary Quinlivan

TRAILER: Welcome to Starting over with Shannon!