All Episodes

5 Ways to Cope with Body-Image Challenges This Summer

Is Your “Healthy” Diet Actually Harmful? 6 Signs to Check Now

Beyond Wellness: Restoring the Religious Roots of Spiritual Practices

Exciting Changes Ahead: Discover What's New on the Pod

Do Artificial Food Additives Cause ADHD?

"Natural" Foods as a Gateway to Disordered Eating with Elyse Resch

Finding Reliable Health Information Amidst AI Slop & Postpartum Overwhelm – with Christy and Amelia

Keto Diets: Are the Health Benefits Overhyped?

How to Avoid Conspiracy Theory Hype – Navigating the Post-Truth Era with Ellie Anderson, PhD

Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps. (Best Of)

Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry (Best of)

Can You Fix Your Thyroid with a Diet Change?

Why Beauty Imperatives Are Not Victimless Crimes ft. Elise Hu

Magical Overthinking, Misinformation, and the Cultishness of Wellness Culture with Amanda Montell (Best Of)

Leaky Gut Syndrome: Real Condition or Dubious Diagnosis?

Sugar and Health: A Deep Dive Into the Science