All episodes
From Weight Loss Influencer to Weight-Inclusive Physician Taking On GLP-1s and Eating Disorders
How Social Algorithms Shape Who You Think You Are—and How to Reclaim Your Story
Do Ultraprocessed Foods Really Affect Metabolism? Analysis of a New Study
Food-Sensitivity Tests, SIBO, Probiotics, and FODMAPs: Your Evidence-Based Guide
How to Heal Your Body Image and Feed Kids Without Fear
Why Are GLP-1s Being Hailed As Longevity Drugs—and What Does the Science Say?
The Huberman Husbands Are Not OK: How Bro Wellness Fuels Disordered Eating and Body Shame
Do You Really Need a Diet for Migraines? Here’s What the Science Says
Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
Menopause Misinformation, and How to Set Boundaries on Wellness Talk
How to Raise Critical Thinkers in the Age of AI
5 Ways to Cope with Body-Image Challenges This Summer
Is Your “Healthy” Diet Actually Harmful? 6 Signs to Check Now
Beyond Wellness: Restoring the Religious Roots of Spiritual Practices
Exciting Changes Ahead: Discover What's New on the Pod
Do Artificial Food Additives Cause ADHD?
"Natural" Foods as a Gateway to Disordered Eating with Elyse Resch
Finding Reliable Health Information Amidst AI Slop & Postpartum Overwhelm – with Christy and Amelia
Keto Diets: Are the Health Benefits Overhyped?
How to Avoid Conspiracy Theory Hype – Navigating the Post-Truth Era with Ellie Anderson, PhD
Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps. (Best Of)
Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry (Best of)
Can You Fix Your Thyroid with a Diet Change?
Why Beauty Imperatives Are Not Victimless Crimes ft. Elise Hu
Magical Overthinking, Misinformation, and the Cultishness of Wellness Culture with Amanda Montell (Best Of)
Leaky Gut Syndrome: Real Condition or Dubious Diagnosis?
Why (Wellness) Marketers Use the Same Tactics as Cults with Dr. Mara Einstein
Is Magnesium a Miracle Mineral, or Just Another Wellness Fad? (Best Of)
Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas (Best Of)
Doctor-Recommended Supplements: What You Need to Know
Parenting for Positive Body Image with Charlotte Markey, PhD
Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions? (Best Of)
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers (Best Of)
All Your Pregnancy Questions Answered: Nausea + Folate + IVF and Stillbirth
From Pharmacy to Functional Medicine to Healing from Orthorexia Through Intuitive Eating with Sarah-Jane Garcia
"Sunlight Before Screen Light" and Why You Don't Need to Worry (Best Of)
The Dangers of Diet Drugs: Behind the GLP-1 Weight-Loss Hype with Ragen Chastain (Best Of)
Creatine: The Key to Wellness or Just Hype?
The Rise of Micro-influencers: Wellness Misinformation and Parasocial Relationships with Maxine Ali
Hair Analysis, DUTCH Testing, and Heavy Metals in Chocolate (Best Of)
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern (Best Of)
Anti-Inflammatory Diets: the Science and the Hype
Rumor Mills, Propaganda Machines, and Debunking Anti-Vaccine Misinformation with Renée DiResta
New Year, New Baby: My Maternity Leave and What's In Store for This Podcast
The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley
Food Addiction and Menopause Hormone Therapy: New Insights from Listeners
2 Weird Food Rules I Don’t Follow Anymore, and 4 Other Principles I Try to Live By (Best Of)
How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.
How to Reclaim Your Attention from the Algorithm with Amelia Hruby, PhD
Neurodivergence and Nutrition: Separating Myths from Facts with Dietitian Jackie Silver
Sugar and Health: A Deep Dive Into the Science
Navigating Pregnancy Weight Gain While in Recovery from Disordered Eating
Parenting at the Intersection of Technology and Wellness Culture, with Amanda Hess
Navigating Infertility in the Age of Wellness
She Took GLP-1s for Weight Loss. Now She's a Weight-Inclusive Doctor. Ft. Mara Gordon, MD
Should you buy organic? What the science really says
Accepting Your Body with Chronic Illness, Pain, or Disability - ft. Jennifer Caspari
A former anti-vaxxer shares one thing that helped change her mind
"Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans
Andrew Huberman and the Problem with "Cutting-Edge" Research (Best Of)
Should you worry about chemicals in sunscreen? Here's what the science says.
Another way Ozempic helps fuel anti-fat bias
Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell (Best Of)
Hydration: Everything You Need to Know, and Myths to Stop Believing
Is Alcohol Really Unsafe At Any Dose? (Best Of)
Can a Diet Really Help Solve Your Period Problems? (Best Of)
A Popular Protein Myth, and What the Science Really Says (Best Of)
Is There Any Good Evidence for the Carnivore Diet?
Why Wellness Misinformation Is Rampant, and How to Avoid It - with Matthew Facciani
Menopause Misinformation, and How to Set Boundaries on Wellness Talk
How to Raise Terrific Kids in Terrifying Times with Melinda Wenner Moyer
5 Ways to Cope with Body-Image Challenges This Summer
GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
Can Fasting Really Help Ease Chronic Fatigue?
What You Don't Know and Why It Matters with Timothy Caulfield
Why There’s No Such Thing as an “Adrenal Body Type” (Best Of)
“Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
Vitamin D and Health Outcomes, Part 3
Alternative Medicine Has a Patriarchy Problem - ft. Arianne Shahvisi
Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps.
Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck
How to Handle an Anxious Gut (Best Of)
Getting Savvy About Science, Spirituality, and Social Media with Amelia Hruby
Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
Vitamin D and Health Outcomes, Part 2
"All Instinct, No Rational Thought," and Other Myths About Intuitive Eating
When Sugar Is Survival, or: the Importance of Eating When You’re Not Hungry
Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
Vitamin D and Health Outcomes, Part 1
Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner
Is Magnesium a Miracle Mineral, or Just Another Wellness Fad?
How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk
Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
How to Talk to People Who Swear By Dubious Wellness Treatments
Seed Oils, Intermittent Fasting, and How RFK Jr. Advisor Casey Means Encourages Dubious Wellness Practices
Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar
Do Artificial Food Additives Cause ADHD?
Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris
From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene