Rhythm & Roam with Benef, Paul, & Trecia cover art

All Episodes

Rhythm & Roam with Benef, Paul, & Trecia — 67 episodes

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Title
1

Meeting Culture at Its Own Pace

2

Unspoken Rules of Irish Music Sessions | (with Tara Connaghan)

3

Cultural IQ: The Secret to Meaningful Travel?

4

Making Waves: A Journey Around The Globe

5

From Tourist to Traveler: Traveling Deeper

6

Gas, Grit, and Border Crossings: The Ride of a Lifetime

7

When DNA Becomes A Map: Fula Roots African Ancestry

8

USAID Unfunded: The Quiet Crisis

9

What Happened to R & B? And What It Means to Black Culture

10

No Borders. No Limits. (7 Continents, 193 Countries)

11

Prime Time Truth: Rewriting the Stories We've Been Sold

12

The Kindness of Strangers - Driving Through Africa

13

Jet Lag Diaries | Holiday Edition 2025

14

Path to Discovering Purpose: Voluntourism

15

Jet Lag Diaries: Chaos, Comedy, and Culture

16

Two Worlds to One Vision: Leadership Harmony

17

Chaos in Italy, Order in Germany: What's REALLY Different?

18

Purple Rain Forever: My Minneapolis Birthday

19

The Ireland Trip That Made Us Question Everything

20

Roots & Real Talk: Growing Up Caribbean

21

So Gross So Good: The Cleanest and Dirtiest Cities We've Traveled To

22

Cafes, Castles, & Class Credit

23

Oxygen Optional: My Climb to Base Camp

24

The Global Dash: 50 States & 7 Continents Before 50

25

Bambo Straws Aren't Enough: Making Travel Sustainable

26

A Passport Knuckle Ride: The Pocket Guide Show

27

The Blaxit Blueprint with Chrishan Wright

28

Mind Your Manners: Travel Etiquette

29

Are U.S. Friendships Fake?

30

Pawsport Ready: Traveling with Pets

31

Spring Break Travel

32

The Magic of Solo Travel

33

Tourist Tax: Why Am I Paying Extra?

34

Healthcare Without Borders: Medical Care Abroad

35

Burned Out On Travel

36

Living the Dream in Portugal as a Black Expat

37

Why is Blackface a Dutch Christmas Tradition?

38

Family Road Trip Adventures

39

Traveling While Autistic

40

What Drives Us Wild About Travel

41

Living Roma: Identity and Culture of the Romani People

42

Why Africa's Future is Brighter Than You Think Part 3

43

Back to School

44

Why Train Travel is the Ultimate Adventure

45

Traveling Post 9/11

46

Why Africa's Future is Brighter Than You Think Part 2

47

Olympic Mania

48

Crime and Poverty While Traveling

49

Age Is Just A Number

50

Why Africa's Future is Brighter Than You Think

51

"Working" Through Cultural Misunderstandings

52

Traveling with Disabilities

53

Luxury Travel

54

Advantages of Living Abroad

55

Effect of Religion on Travel

56

It's A Celebration

57

Summer Culture & Travel

58

Different Countries, Different Beauty Standards

59

Journey to the Motherland

60

Traveling with Kids

61

English as the International Language

62

Changing Identity While Traveling

63

Origin Stories

64

Why We Travel

65

Cultural Differences

66

Etiquette

67

Perceptions