All Episodes
Ride and Laugh MTB Podcast — 131 episodes
Are You Over-Biked? MTB Suspension Travel and Sage’s Rear-Wheel Steering Theory [RNL S2, Ep 52]
Does Crashing NEED to be Part of Mountain Biking? MTB Coaching, eMTB update and more [RNL S2, Ep 51]
Mountain Biking Will Change Your Life! Adventure, Fitness and Lifelong Friends! [RNL Quick Rip]
Stop Overthinking MTB Features! Trail Intuition and Technical Climbing Tips [RNL S2, Ep 50]
Ride With Certainty! The MTB Mindset That Unlocks Confidence and Flow [RNL S2, Ep 49]
MTB Progress Stalled? The Hidden Power of Variety and Riding Without Pressure [RNL S2, Ep 48]
Break Your MTB Progression Plateau! Dave Davidson's Skills and Mobility Secrets [RNL S2, Ep 47]
Just Get Into It! Turn MTB Frustration Into Flow, Confidence and Fun! [RNL S2, Ep 46]
Anything Is Possible! MTB Visualization, Confidence and Flow for Your Next Ride [RNL S2, Ep 45]
MTB Confidence Crisis! Trust Your Skills, Ride With More Flow and Have More Fun [RNL Quick Rip]
First Dirt Bike Ride! How Moto Can Push MTB Limits, Add Skill and Increase Balance [RNL S2, Ep 44]
MTB Skills - Better Jumping, More Flow and The Rise of The Dynamic Mantis! [RNL S2, Ep 43]
This Changes Everything! MTB Perspective Shift for Unlimited Flow on Trails AND Life! [RNL RoadTrip]
MTB Fear to Excitement! Trust Your Skills and Find Effortless Flow on the Trails [RNL RoadTrip]
The MTB Jump Tip That Finally Clicked! Unlock More Flow and Ride With Zero Pressure [RNL RoadTrip]
Awareness is Your Superpower! Shift Fear to Confidence and Trust Your MTB Skills! [RNL RoadTrip]
Strong Legs and Little Arms - Technical MTB Climbing Tips to Crush Tech Trails! [RNL Quick Rip]
From ER to Empowered: MTB Crash Lessons and Mental Resilience [RNL Road Trip]
MTB Podcast from the Van! Mindfulness, Fitness Anxiety and Letting Go [RNL Road Trip]
The MTB Upgrade Trap: Are Expensive Bike Parts Actually Worth It? [RNL Quick Rip]
Move Over MTB Climbers? Downhill Flow vs Uphill Effort: Who Gets the Trail? [RNL Quick Rip]
MTB Traction Secrets, Rut Tracks, Crash Lessons and Slaying Trails Over 50! [RNL S2, Ep 42]
Clipless Pedals Aren’t Just for Pedaling?! MTB Mindset, Bike Control and Progression RNL S2, Ep 41]
Stop Labeling Trails Hard!, Why We Skip MTB Fails and Do NOT Use the Wrong Bladder! [RNL S2, Ep 40]
No More Arm Pump! MTB Suspension Setup and Riding Loose Explained [RNL S2, Ep 39]
Fat Adapted MTB and Positive Media: The Truth About Carbs, Energy and Performance [RNL S2, Ep 38]
Do You Need Strength Training for MTB? Flat Pedals Also Hawesfest Highlights [RNL S2, Ep 37]
Orbea Wild eMTB Demo, Battery Size Choices and MTB Nutrition Reality Check [RNL S2, Ep 36]
Flats for Skills / Clips for Speed! Pedal choice, Confidence and Yearbook of Stoke! [RNL S2, Ep 35]
MTB Mindset Cheat Code: Intuition vs Ego, Big Features & Stacking Wins [RNL S2, Ep 34]
Stop Doubting. Start Sending: How to Trust Your Skills on Big MTB Jumps and Features [RNL S2, Ep 33]
Channel Your Inner MTB Jaguar - Ride Loose, Jump High & Crush Buffets [RNL S2, Ep 32]
Stop Judging, Start Progressing: MTB Mindset, Presence and Flow = The Best Year Yet! [RNL S2, Ep 31]
No Jinxes, Just Winning Streaks: Build MTB Confidence After Crashes [RNL S2, Ep 30]
eMTB vs Dirt Bike – Which Is Better for MTB Progression? Plus, So Much More! [RNL S2, Ep 29]
MTB Flannel Snuggies, Kielbasa Tires and The Granny Gear Defense No One Asked For! [RNL S2, Ep 28]
MTB Progression Myths: Stop Judging Your Riding and Start Launching Forward Again [RNL S2, Ep 27]
Bike Fit, Bar Width and Flip Chips: Dial In Your MTB Setup For Optimal Confidence! [RNL S2, Ep 26]
Time for a MTB Reset? Crashes, Grace, E-Bikes on Tech and Riding Like It’s Your Job! [RNL S2, Ep 25]
Traction, Timing & Trust - MTB Body Position Tips That Change Everything [RNL S2, Ep 24]
Stop Absorbing the Trail! This MTB Tip Unlocks Confidence on Jumps, Slabs and More! [RNL S2, Ep 23]
No Thought Can Be Trusted! MTB Flow, Confidence and The Power of Letting Go [RNL S2, Ep 22]
Social Media Mind Games - Balance Your Feed to Boost Your MTB Ride! [RNL Quick Rip]
More Grip, Less Slip! MTB Traction Masterclass – Braking, Body Position and Flow [RNL S2, Ep 21]
Your Future Self SHREDS! How to Manifest MTB Confidence for Epic Flow on all Trails! [RNL S2, Ep 20]
MTB Speed Secrets: Eliminate Overthinking for More Speed, Confidence and Fun! [RNL S2, Ep 19]
Ride Aggressively Centered! MTB Braking Secrets and Positive Self-Talk for More Flow [RNL S2, Ep 18]
Embrace the Case! MTB Jumping Tips, Flat Pedals, and Riding Aggressive! [RNL S2, Ep 17]
Don’t Pay the Dirt-Tax! – Party Lap Secrets, Trains and MTB Confidence Hacks [RNL S2, Ep 16]
Big Jumps and Angry Taints: MTB Mind Games Every Rider Struggles With [RNL S2, Ep 15]
Appreciate Your MTB Crash!? The Secret Upsides of Wiping Out on the Trail [RNL Quick Rip]
MTB Training Hacks, Wheel Size Wars & Chamois Cream Confessions! [RNL S2, Ep 14]
Hardtail Speed Secrets, GPS Frustrations, Wild Animals & MTB Shake Weight!? [RNL S2, Ep 13]
Squeaky Brakes, Wheel Size Debates and Hardline Takes [RNL S2, Ep 12]
MTB Coach Training NEARLY broke Sage! Flat Pedals, Slow Speed Skills & Sweaty Hugs! [RNL S2, Ep 11]
Hardtails and Skills: Why You Need a Less Capable Bike! Underbiking vs Overbiking [RNL Quick Rip]
Fat Adapted, Fully Rested, and Cracking Eggs – MTB Recovery Tips That Work! [RNL S2, Ep 10]
We Crash So You Don’t Have To! MTB Flow Tips, E-Bike Debates and Crapping Diamonds [RNL S2, Ep 9]
The Progression Paradox: Relax to Ride Better - The MTB Mindset Shift You Need [RNL S2, Ep 8]
Ride Backwards to Move Forward! MTB Mindset Advice, Gratitude, and Levo 4 eMTB Review [RNL S2, Ep 7]
Who Invited This Guy? MTB Jump Tips, Flip-Chips, Pedal Strikes & Group Ride Chaos [RNL S2, Ep 6]
MTB Trail Closures — Riding the Fine Line Between Sanctioned and Illicit Trails [RNL S2, Ep 5]
How to Increase the Vibe, Fun, Progression and Stoke on Every Group Ride! [RNL S2, Ep 4]
No Dabs and Steep Slabs! How to Stay Perfectly Centered On Your Bike at All Times! [RNL S2, Ep 3]
From Anxious to Awesome: How to Replace MTB Anxiety with Excitement & Confidence! [RNL S2, Ep 2]
Say "Yes" to Progression! How to Simplify Challenging MTB Features [RNL S2, Ep 1]
Pumptrack Training Adds Speed, Control, Flow, and Fun on Your Next MTB Ride! [RNL Quick Rip]
Pedal Through Anything! 6 Key MTB Moves to Conquer Slow Speed Tech! [RNL Quick Rip]
Top 7 MTB Features For Fun, Progression, Flow & Stoke! (And 1 to Skip?) [RNL Quick Rip]
The Pros Know! Elite Riders Have These MTB Mindset Tools! [RNL Quick Rip]
These Top 9 MTB Innovations Changed Mountain Biking forever! – Do You Agree? [RNL Quick Rip]
Mountain Bike Pads on Trial! A Case For And Against MTB Protection [RNL Quick Rip]
MTB Passion - Go All In! With Special Guest Johnnie U From Mountain Bike Q&A! [RNL S1, Ep 59]
Riding Laps and Hitting Big Gaps – How Routines Can Help on Hard MTB Features! [RNL S1, Ep 58]
Ride Dynamic, Fist Bump vs. Handshakes, Pump Track Skills, Hip Hinge & More! [RNL S1, Ep 57]
Drop Your MTB Limits, Set Bold Goals, Add New Skills, Thrive at Enduro Races & More! [RNL S1, Ep 56]
The Hardest MTB Feature, Intuition, RevGrips, DJ vs Gravel Bikes, and More! [RNL S1, Ep 55]
Are We Born With It? The Love of Mountain Biking Starts with These Innate Talents! [RNL S1, Ep 54]
Your Best NEXT Mountain Bike May Surprise You! E-bike vs. DJ for Progression! [RNL S1, Ep 53]
Buy THIS Bike – Hardtail, Full-Sus or E-bike! Ideal 1st MTB to Own! [RNL S1, Ep 52]
Riding Blind! 8.5 Tips to Increase Your Confidence When Riding Trails for the 1st Time! [RNL S1, Ep 51]
Can XC Bikes Enduro? MTB Pants, Hip Packs, Hardtails on Hard Trails & More! [RNL S1, Ep 50]
Unlock Trials Skills on Your MTB to Add Confidence and Progression! [RNL S1, Ep 49]
Watch & Learn! How Following Better MTB Riders Unlocks More Possibilities [RNL S1, Ep 48]
Hips Be Lying - MTB Goals and Body Position Tips for 2025 and Beyond! [RNL S1, Ep 47]
Revise Your Mountain Bike Beliefs! Upgrade Fear to Intention! [RNL S1, Ep 46]
Don't Let Me Crash! – Best MTB Advice We Never Asked For! - Body Position Tips! [RNL S1, Ep 45]
MTB Tips for Free Speed and Tech Climbing to Help You Be a Hero on Two Wheels! [RNL S1, Ep 44]
MTB Tech Climbing is Alive and Well on National Trail on South Mountain! [RNL S1, Ep 43]
The INFINITY Dirt Jumper - Is This The Best Way to Learn How to Jump Mountain Bikes? [RNL S1, Ep 42]
Single Speed Mountain Bike Can Jump and MTB Enduro Course Prep at Hawes! [RNL S1, Ep41]
Top 18 Tips for Winter Mountain Bike Riding! – Gear, Insights, and Advice [RNL S1, Ep40]
The Antidote to MTB "Survival Mode!" - You're Not the Rider You Think You Are! [RNL S1, Ep39]
Hello E-bike! Goodbye Fitness? - Are Mountain Bikers Missing the Joy of Peak Fitness!? [RNL S1, Ep38]
What's Going On With Red Bull Rampage? And How Do We Deal With Pressure On The MTB [RNL S1, Ep37]
Static vs. Dynamic Riding: Unlock MORE MTB Confidence! - MTB Body Position [RNL S1, Ep36]
Know When to Send It and When to Ride Away - MTB Intuition [RNL S1, Ep35]
These Pro-Level MTB Slabs Were Amazing (and Terrifying!) [RNL S1, Ep34]
Case Closed! Indisputable Proof that Mountain Bikers are the Coolest! [RNL S1, Ep33]
From Fear to Flow; Be the Mountain Biker You Want to Be! [RNL S1, Ep32]
Massive MTB bike park drops and making shapes in the air! [RNL S1, Ep31]
Do less! How to send ramp-style gap jumps on your mountain bike! [RNL S1, Ep30]
Practical MTB tips to progress your jumping, cornering, crash recovery & more! [RNL S1, Ep29]
How to dial in the perfect trail speed on your MTB to send big drops and features [RNL S1, Ep28]
I want to do that! Jumping mountain bikes is fun and adding style on jump trails is next level! [RNL S1, Ep27]
Do you need a new bike to level up your skills and make you better on the MTB? [RNL S1, Ep26]
Unlimited Stoke! - The many benefits of e-MTB's, high vibes and MTB jump repetition! [RNL S1, Ep25]
We ain’t half steppin! Peak fitness for epic rides – MTB Training [RNL S1, Ep24]
Electrified Progression – We found a mountain bike cheat code! [RNL S1, Ep23]
It's a mountain bike thing - Part 2: Turns out we are nuts! [RNL S1, Ep22]
It's a mountain bike thing - Part 1: Non-riders think we're nuts for this! [RNL S1, Ep21]
Do we need advanced mountain bike features on the trail? [RNL S1, Ep20]
Strange MTB Terms, mountain bike dating apps, emergency pedal kicks and more! [RNL S1, Ep19]
Full Arse Ahead! Conquering awesome features on the mountain bike [RNL S1, Ep18]
Maximum stoke on each ride! How to make every mountain bike ride epic [RNL S1, Ep17]
Unlock your mountain bike skills - Correct body position techniques & tips [RNL S1, Ep16]
MTB Racing Primer (and why we DON'T race!) – Enduro, XC, DH & More! [RNL S1, Ep15]
Strava: The App We Love and Love to Hate! [RNL S1, Ep14]
The 5 most important mountain bike skills (To advance your riding!) [RNL S1, Ep13]
Recover... or else! Come back stronger on the MTB through proper recovery [RNL S1, Ep12]
MTB doubles, skinnies, and slabs, what could go wrong? – So funny! [RNL S1, Ep11]
Old school tech lines with new school riders - The benefits of MTB innovations [RNL S1, Ep10]
I'm peaking! Proper training leads to more MTB fun on the trails - Fitness Primer [RNL S1, Ep9]
Single speed mountain bikes - Less gears; More everything: Momentum, Power, Technique [RNL S1, Ep 8]
MTB Skinnies - Learn the techniques and mindset to help you conquer difficult skinnies [RNL S1, Ep 7]
Bike Check - The benefits of full suspension, single speeds, aggressive hardtails, fat bikes, and more! [RNL S1 – Ep 6]
Look Ma, No Gels! MTB nutrition like you’ve never heard before - Nutrition Primer RNL S1 – Ep 5
Drunk on Confidence! Can we get too confident on trails with our mountain bike?! - RNL S1 – Ep 4
Visualization: Conquer difficult features on your mountain bike with this technique - RNL S1: Ep3
"I got this!" Building confidence on the trail each mountain bike ride - RNL S1: Ep2
Access the mountain bike state of flow! - RNL S1: Ep 1