Rika Mansingh “EMDEQ power” cover art

All Episodes

Rika Mansingh “EMDEQ power” — 43 episodes

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Title
1

Align & Empower: Nutrition for Your Cycle, Hormones & Perimenopause

2

The Phoenix Within: Burnout, Breakthrough and the Power to Rise Again

3

THE EMPOWERED YOU: A 5-Part Wellness Guide to a Healthier, Happier Life - with Mental Clarity, Emotional Strength & Lasting Vitality

4

Nutrition Month Feature: ‘Nourish To Flourish’ 💫 Feed Your Mind, Fuel Your Potential 💫

5

Your Blueprint For A Fresh Start In 2025 💫

6

Fallen Petals: Rising From Shadows with Author Rebeckah Hassam💫

7

Mindset Makeover: Nourish Your Health With Empowering Words & Intentional Questions💫

8

‘Flowing’ Through Life: Embracing Spontaneity For Growth & Happiness💫 With Danny David

9

Recovery Roadmap: Reclaiming Joy After A Narcissistic Relationship💫 with Ronia Fraser

10

Diving Into Dopamine: The Driving Force Behind Motivation, Drive, Cravings & Addiction

11

Master Your Emotions, Master Your Life with John James Santangelo PHD, Author, Speaker, NLP Trainer

12

From Tragedy To Transformation: Embracing Change & Anti-fragility with Sharmini Ratnasingam💫

13

Live Life ‘Unhindered’ By Doubt, Fear & Insecurity With Jaemin Frazer💫

14

Empower Your Mind💫 With Dr Steve G Jones; World-Renowned Clinical Hypnotherapist, Author, Speaker 💫🌍

15

AWAKEN The Magic Within: Simple Secrets For A Happy & Fulfilled Life💫Book Launch📘NLP Global Summit🌎💫

16

Pressing Pause. Let’s Take This Moment To Reflect 💫

17

Boost Your Mental Strength💫 Tactics To Create A Strong Mind, Build Resilience & Achieve Your Goals 💫

18

Live Life To The Fullest & Turn Your Dreams Into Reality With Razeen Dada💫🌈✅

19

FREE Your Mind To PUSH The Norms, Break Barriers & Stay True To Yourself, With Simone McIntyre💫

20

Change Your Lanes: Let’s Switch From Slow Stagnation To Empowered & Purposeful, With Kirk M Samuels💫

21

You’re Not Alone: Let’s Gain From The Pain💫

22

Turning The Page💫An Open Book Journey With Inspiring Authors From Different Parts Of The World 🌎 📖

23

“Unlock The Potential Of Food” -Ingredients For A Healthier Tomorrow 💫✅🌈

24

Rapid Fire: Eat Well, Sleep Well - What To Eat For Better Sleep ✅💫🌈

25

Happy New Year💫Kickstart 2022 On An Inspiring, “HAPPY” Note with Happy Bains💫

26

Master Emotional Eating, Make Peace with Food, Weight & Body Image, with Leslie M Thornton 💫

27

Rapid Fire: Diet Confusion to Clarity - Q & A💫

28

Unleash Your Potential with Thomas Suski, Mind Engineer, NLP Practitioner & Medical Hypnotherapist 💫

29

WONDER WOMEN Special Edition💫for Women’s Day in SA: It’s Time To AWAKEN 💫🌈✅

30

NLP Techniques for a Healthier You💫with Damon Cart, Internationally Renowned NLP Practitioner 💫

31

EMPOWER Your Mind With Bryan Larkin, Internationally Acclaimed Actor, Writer, Producer & Filmmaker 💫

32

“Shift Happens” - Transform 360° to a Healthier, Happier You 💫🌈✅

33

Think on Purpose, Change Habits & Behaviour Patterns with NLP 💫💫

34

The WONDER WOMEN Edition💫 “Choose To Challenge” 💫

35

The COVID-19 Edition 🦠Booster Points For Good Nutrition During COVID-19 ✅🌈💫

36

5-4-3-2-1....Happy New Year 💥🌈💥

37

Keep going ! 💫✅💫

38

Empower Your Mind & Boost Your Brain 💫🌈💫

39

Munch on This -> Eat Brain Wise 💫

40

Stop Those Thoughts (STT) 💫

41

Let’s CHANGE 💫🌈✅

42

RISE

43

Rika Mansingh “EMDEQ power” (Trailer)