All episodes
Day 2724 - Why Yesterday Was Enough
Day 2723 - Functional Strength Matters
Day 2722 - Why I Went with Consistency Over Intensity Today
Day 2721 - Why Today Snuck Up On Me
Day 2720 - Today Required a Different Plan
Day 2719 - Getting the Right Team
Day 2718: Making it Happen
Day 2717 - Routines That Build You
Day 2716 - The Version of You You Haven’t Met Yet
Day 2715 - Stretching Yourself
Day 2714 - Reducing the Noise
Day 2713 - Making Food Easier
Day 2712 - The Awareness Comes First
Day 2711 - Regulating Your Success System
Day 2710 - Your Intensity
Day 2709 - What I’m building quietly
Day 2708 - Creating Your 1% Edge
Day 2707 - A Micro Change Today
Day 2705 - Alignment with Your Health
Day 2704 - What I Noticed When I Slowed Down Today
Day 2703 - The Routine with Strategy
Day 2702 - Your Time to Fly
Day 2701 - Why My Christmas Day is Different
Day 2700 - Health Review for 2026
Day 2699 - Tiny Steps, Massive Change
Day 2698 - A Value I’m Protecting More Than Ever
Day 2697 - The Strategy of Next
Day 2696 - Putting in More Focus
Day 2695 - The Switch Off Reset
Day 2694 - Your Next Relationship
Day 2693 - Producing Your Best Work
Day 2692 - A Day with the Prime Minister
Day 2691 - Social Media Laws Changed Today
Day 2690 - The Alignment of Others
Day 2689 - Planning for a BBQ & Backyard Cricket with the PM
Day 2688 - Small Steps Big Change
Day 2687 - Stay in Your Lane
Day 2686 - Recovery & Vision
Day 2685. Don’t Settle
Day 2684 - 2026 Strategy Work
Day 2683 - Post Event Recovery Strategy
Day 2682 - The National Press Club Wrap
Day 2681: Conversations to the Airport
Day 2680 - Putting a Dollar Value on Your Time
Day 2679 - Managing Your Bandwidth
Day 2678 - Something I Just Said No to
Day 2677 - Complete & Consistent Values
Day 2676 - Why I Love Routine More Than Ever
Day 2675 - Valuing Your Relationships
Day 2674 - Data Collection
Day 2673 - Test Yourself
Day 2672 - Morning Breakfast News on the ABC
Day 2671 - Being Patient
Day 2670 - Love the Burn
Day 2669 - Being Tired of Your Own Excuses
Day 2668 - Your Weekly Emotional Cleanse
Day 2667 - What’s In It For Me
Day 2666 - Understanding Ourselves Better
Day 2665 - How I Prepare for Media Interviews
Day 2664 - How to Get Better Quality Sleep
Day 2663 - What Will You Do?
Day 2662 - Why I Stopped Waiting to Feel Ready
Day 2661 - Future Proofing Yourself
Day 2660 - You May Be Focusing on the Wrong Thing
Day 2659 - Should There Always Be An Outcome?
Day 2658 - You Can’t Grow Three Levels Ahead
Day 2657 - Oh No! That Sinking Feeling
Day 2656 - How I Reset
Day 2655 - How Processing Changed Me
Day 2654 - Be Vulnerable With Yourself
Day 2653 - Identifying the Bloat
Day 2652 - Change & Adaptability
Day 2651 - This Amazing Season of Life
Day 2650 - The Greatest Gift Is Not What You Think
Day 2649 - Staying Connected
Day 2648 - It’s Your Choice
Day 2647 - The Man I Haven’t Met Yet
Day 2646 - What I Ate Yesterday & Why it Threw Me Off
Day 2645 - Keeping Your Standards High When No One Is Watching
Day 2644 - Why I Stopped Trying to Impress People
Day 2643 - The Long Game
Day 2642 - The Power of Micro-Momentum
Day 2641 - Actively Listen
Day 2640 - My Reset Ritual When the Day Starts Going Sideways
Day 2639 - Done is Better Than Perfect
Day 2638 - The Next Evolution
Day 2637 - Going For It
Day 2636 - How I Stopped Thinking Negatively
Day 2635 - My First Step to Change
Day 2634 - Practice Your Focus
Day 2633 - My Evening Wind-Down Ritual
Day 2632 - Moving Your Mission
Day 2631 - Re-Prioritising Yourself
Day 2630 - Comms Breakdown
Day 2629 - My Re-branding Strategy
Day 2628 - Your Day to Evolve
Day 2627 - Building Your Identity
Day 2626 - The Double Edge of Comfort
Day 2625 - Show Up
Day 2624 - Why I Don't Believe in Balance - I Believe in Alignment