All Episodes
Rolling And Rambling. — 167 episodes · page 1 of 2
168. I was the annoying meditator
Episode 167. I don't know what I'm doing and that's okay
Episode 166. Meditation, weight loss and slow gradual change.
Episode 165. Take a breath
Episode 164. How to start creating actual happiness
Episode 163. It's very hard to believe in a goal without proof
Episode 162. Stepping back and taking a break gave me clarity
Episode 161. Snowed in, and pre-Christmas ramblings
Episode 160. The two-year anniversary of this podcast
Episode 159. Looking back on 2022 as we come up on the end of the year
Episode 158. What's going on with Steve?
Episode 157. 2022 seems to be a year of broken promises to myself, in a good way
Episode 156. You're not that different than everybody else.
Episode 155. Great advice and applying Aikido in real life
Episode 154. I talk about stuff and things
Episode 153. The day after 40
Episode 152. I'm 40. Happy birthday to me
151. Last day of my 30's
Episode 150. Try something new and approach it with a genuine curiosity
Episode 149. Don't underestimate the impact you have on other people
Episode 148.It's easier to be interested in the future when you're not stressed
Episode 147. Not as focused as I should be?
Episode 146. Change of direction
Episode 145. Why I release an inconsistent podcast schedule
Episode 144. Start with the picture in your mind
Episode 143. Hope
Episode 142. Why you should stay quiet about your goals.
Episode 141. Some people are better employees and you don't have to have life figured out
Episode 140. I talk about a lot of stuff
Episode 139. Meditation, gas prices, and new job updates
138. I'm responsible for my life being balanced.
Episode 137. Understanding how past experiences can be applied to the future
Episode 136. The pursuit of happiness in 2022.
Episode 135. Josh Berube a friend who's been living in a van for 7 years to make his dream happen
Episode 134. First episode of 2022
Episode 133. A quick little Christmas Eve episode and update and thank you.
Episode 132. It's okay to not always be positive and sometimes be upset
Episode 131. Documenting and accountability
Episode 130. We made it to a year and I just want to say thank you
Episode 129. I really do ramble on this episode
Episode 128. Use me as an example in a good way.
Episode 127. Winding down the end of the year and looking at goals
126. 4 tips for moving forward and being happier
Episode 125. How do I slow down?
Episode 124. Looking for help promoting this podcast and other projects
Episode 123. I have discovered a new use for my journal / notebook
Episode 122. I am all over the place in this one
Episode 121. Don't get your hopes up is the dumbest advice you can give someone.
Episode 120. Your 7 year old self didn't have to figure out how to be happy
Episode 119. Not everything needs to be so heavy stop beating yourself up
Episode 118. Finding your true self
Episode 117. Why I will no longer try and cash in on my passion
Episode 116. Accessibility stuff, I'm famous.
Episode 115. Story Time and text messages
Episode 114. Time management and cleanliness
Episode 113. Today was a good day
Episode 112. Have a word with yourself and remember it's all about perspective
Episode 111. Driinking vodka and cokes talking about random and stuff
Episode 110. I give everyone an update and remind them of all my guest episodes
Episode 109 what makes you happy?
Episode 108. Semi-retired
Episode 107. Drinking a Coca-Cola talking about stuff
Episode 106. Progress and change
Episode 105. I randomly pick a topic off the internet and do a speech
Episode 104. Trying to beat the heat and keep my skills sharp
Episode 103. I forgot I have Cerebral Palsy
Episode 102. Take time for yourself
Episode 101. Does adversity actually create strength.
Episode 100. We finally did it. Mike Ilott stops by again and it's great
Episode 99. I'm happier lately what turned it around?
Episode 98. Sunday ramblings
Episode 97. Why I have trouble pivoting to any other topics
Episode 96. After a few days off, maybe things are as they should be
Episode 95. What do I want to do with my life?
Episode 94. It's important to be consistent but be aware of your mental health
Episode 93. I just checked my screen time on my phone, holy cow, not good.
Episode 92. I want to be your inspiration.
Episode 91. Isn't it interesting that..?
Episode 90. I finally understand this technique
Episode 89. Mike Ilott stops by for the third time and we have fun
Episode 88. Be proud of your accomplishments no matter how small
Episode 87. Does progress equal happiness?
Episode 86. I will eventually think I'm good enough
Episode 85. Drag racing helps me understand other people's passions
Episode 84. You don't have to be perfect to do the thing that you want to do
Episode 83. Broken promises to myself
Episode 82. Trust your own judgment
Episode 81. Reframing failure
80 episodes. Holy cow 80 episodes, really?
Episode 79. Map to your North Star and set boundaries
Episode 78. My eyes were opened today and my mind was blown
Episode 77. Doing things when you don't want to do them
Episode 76. A long-winded explanation of what's missing in goal setting
Episode 75. Where do I get my inspiration from for this podcast?
Episode 74. A c+ average is still pretty good, especially in life
Episode 73. Work ethic
Episode 72. Adjusted perception
Episode 71. Cause and effect
Episode 70. The first day using the accountability list
Episode 69. What you focus on you get more of