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ROOTED with Cassandra Eldridge Miers — 126 episodes · page 1 of 2

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The End of The Rooted Podcast

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133. Second Trimester Recap

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132. Your (Amazing) Questions, Answered

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131. Finding Your Authenticity & Letting Go of Comparison Through Design & Creativity ft. Elizabeth Compagna of Rising Rose Collective

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130. Freeing Yourself From Ruts & Creating New Rhythms

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129. Dropping Shame Around Mental Health & How to Create a Life You Truly Love ft. Val @penniesandpurpose

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128. First Trimester Recap & Gender Reveal! (ft. My Husband Jonathan)

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127. Energy Doesn't Lie: Why I ALWAYS Purge After Heartache

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126. WE'RE HAVING A BABY! Sharing Our In-Depth Journey to Our Rainbow Baby

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125. Spring Cleaning - Mind, Body & Soul

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124. From Living in Darkness to Letting in the Light with Emma Compagna (@realwithemma)

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Ep. 123 - Holding Space & Grieving Around the Holidays

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Ep. 122 - Psychic & Medium Katie Surbeck on Healing from Heartbreak, Gaslighting & Being Intentionally Single

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Ep. 121 - A Life Update: Finding Purpose, Anxiety and Depression & a Shift in Seasons

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Ep. 120 - Dani Boltz on Healing, Claiming Individuality within Partnership, Self Awareness & Radical Acceptance

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Ep. 119 - I've Decided to Give My Problems Away

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118. My friend Jo Interviews Me: A Season of Waiting, Marriage, Where I've Been & so much more

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WE'RE BACK WITH SEASON 5: November 1st, 2022 ✨

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117. My Long Hiatus From Instagram & What I've Found in it's Place

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116. What it Means Now That I've Let Go of The Calm Collective

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115. I'm Back, & Opening Up About Our Recent Miscarriage

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Ep. 113 - Coming of Age in the Digital Age: Mental Health x Social Media with Lauren Ellman

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Ep. 112 - Breaking Down ALL Thing Projectors in Human Design with Expert Ardelia Lee

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Ep. 111 - Grace Matelich On Becoming Your Own Advocate, Spirituality & Healing From Within

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Ep. 110 - Candid Grief: Finding Joy After Child Loss with Megan Hillukka

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Ep. 109 - Merging the Mystical and Clinical Worlds with Reiki Master & Healer Zena Rice-Sarantis

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Ep. 108 - Candid Grief: Jo Regidor on Grieving During Lockdown and From Void Filling Debt to Intentional Healing

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Ep. 107 - Mindful Mothering & Honoring the Present with Danielle Shugg (@themindfulblonde)

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Ep. 106 - Trusting Your Frequency and Owning Who You Are with Melina Charis

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Ep. 105 - Grief Outside of Loss & How To Support Someone Going Through Chemotherapy

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Ep. 104 - Candid Grief: Embodying Compassion Through Grief with Sirelle Starks

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Ep. 103 - How We Can Move Through Covid Fatigue with Intention

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Ep. 102 - You Are Right On Time With Your Grief with Gina Venetico

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Ep. 101 - Choices, Changes, and Being True to Ourselves

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Ep. 100 - A Season of Shedding & Learning to Trust Your Inner Dialogue

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Ep. 99 - Learning How to Honor Our Nervous System and a Deep Dive into the Polyvagal Theory with Mental Health Therapist Allison Norris

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Ep. 98 - Easing the Nervous System & Breaking Through Myths With Bizzy CBD Founders, Allison Norris and Lacie Hansen

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97 - Healing from Heartbreak: Repair Through Poetry with Author Tess Theisen

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Ep. 96 - Releasing Yourself From The Pressure to Please with Johanna Bogart

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Ep. 95 - Living a Non Toxic Life with Madi Rowan

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Ep. 94 - Finding Your Online Community and Getting Paid To Do What You Love with Caitlin Smith of Caitlin Curiosity

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Ep. 93 - Leaving Comparison At The Door (Once & For All)

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Ep. 92 - 4 Ways To Step Into Your Worth & Empowerment Everyday

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Ep. 91 - A Deep Dive into Living with Anxiety + Breaking Stereotypes with Lauren Ellman

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Ep. 90 - Self Compassion and Befriending Your Anger with Jocellyn Harvey

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Ep. 89 - The Truth Behind Human Design x Money with Nikki Jae

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Ep. 83 - Body Image, Working Through Triggers & Manifestation 101 with Jessica Gill

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Ep. 82 - How I've Created a Healthy Money Mindset Using These 7 Steps

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Ep. 81 - A Life Update

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THE BEST OF SERIES: Ep 80 - To Be Magnetic Coach Amanda Blair on Self Abandonment Within Relationships & Dating in the Time of Corona

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THE BEST OF SERIES: Ep 79 - Danielle Shugg (@themindfulblonde) on Radical Self Acceptance

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THE BEST OF SERIES: Ep 78 - Decluttering My Life From the Inside Out and Aligning With New Beginnings

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THE BEST OF SERIES: Ep 77 - Trusting the Reroute, Co-Creating with Nature and Staying Forever Curious with Caitlin Smith (@caitlincuriosity)

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THE BEST OF SERIES: Ep 76 - Modern Dating and Relationships, What Ghosting Really Means and Why Self Awareness is Key in Partnership with Clara Artschwager

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THE BEST OF SERIES: Ep 75 - The Permission To Be Exactly Who You Are through Human Design with Erin Claire Jones

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THE BEST OF SERIES: Ep 74 - Discovering The Mind/Body Connection With Our Food and Tuning Into Our Bodies With Holistic Nutritionist Kate Hart

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THE BEST OF SERIES: Ep 73 - Living Your Truth, Transforming After Rock Bottom, and Learning Who YOU Are Outside of the Patriarchy with Kylie McBeath

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THE BEST OF SERIES: Ep 72 - Body Love and The Art of Self Expression with Megan McCluer

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THE BEST OF SERIES: Ep 71 - Healing Our Wounds, Living Out Our Values, and Rising In Our Self Worth with Madison Morrigan

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THE BEST OF SERIES: Ep 70 - Understanding Your Attachment Style, Navigating Relationships and Releasing Co-Dependency with To Be Magnetic Coach Amanda Blair

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Ep. 68 - Owning Your Pieces & Releasing Yourself From Shame

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Ep. 67 - Danielle Shugg (@themindfulblonde) on Radical Self Acceptance and Releasing Control

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Ep. 66 - Your Ego ISN'T The Enemy

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Ep. 65 - Amanda Blair on Self Abandonment Within Relationships & Dating in the Time of Corona

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Ep. 64 - Let's Do Better Than "I Love You, Anyway"

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Ep. 63 - Explaining Energetics and Tackling the Taboo Subject of Money and Abundance with Sarah Lewis

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Ep. 62 - Living a Life of Integrity Through Saying YES & Choosing Yourself with Life Coach Tiffany Han

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Ep. 61 - A Candid Catch Up and Combating the Fear & Lack Mentality: Soul Sister Sessions with Kate Hart

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Ep. 60 - Living Your Truth, Transforming After Rock Bottom, and Learning Who YOU Are Outside of the Patriarchy with Kylie McBeath

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Ep. 59 - Trusting the Reroute, Co-Creating with Nature and Staying Forever Curious with Caitlin Smith

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Ep. 58 - Cracking Wide Open During Isolation & Embracing Full-On Self Acceptance

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Ep. 57 - Human Connection, Imposter Syndrome and Trusting Your Intuition with Homebody Club Founder Lucy Green

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Ep. 56 - Dismantling the Stigma of Being Single with Shani Silver

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Ep. 55 - Creating and Honoring Our Own Personal Boundaries

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Ep. 54 - The Permission To Be Exactly Who You Are through Human Design with Erin Claire Jones

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Ep. 53 - Standing in Your Power and Owning Your Worth: Soul Sister Sessions with Kate Hart

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Ep. 52 - The Life Altering Lesson I Learned Through Heartbreak

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Ep. 51 - Body Love and The Art of Self Expression with Megan McCluer

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Ep. 50 - Living Mindfully Through Chronic Illness with Kelsey Mazeski

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Ep. 49 - What My Therapist Told Me That Changed Everything

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Ep. 48 - Self Care During Grief: How to Nurture Your Mind, Body and Soul

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Ep. 47 - The Launch of Season III and My Experience With Physical Anxiety

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Ep. 46 - Discovering The Mind/Body Connection With Our Food and Tuning Into Our Bodies With Holistic Nutritionist Kate Hart

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Ep. 45 - Soul Sister Sessions with Kate Hart: Navigating Grief and Healing through Spirituality

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Ep. 44 - What This Year Has Taught Me: The Most Vulnerable Conversation Yet (featuring Kate Hart)

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Ep 43 - My Thoughts on Therapy, What Self Awareness Means to Me, and How 5 Simple Methods Can Drastically Impact Your Life

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Ep. 42 - Healing Our Wounds, Living Out Our Values, and Rising In Our Self Worth with Madison Morrigan

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Ep. 41 - Letting Go of Impulsive Behaviors and Learning to Take Pause

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Ep. 40 - Living Intentionally: Make More By Working Less with Business Coach Cailen Asher

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Ep. 39 - How The Calm Collective Came To Be (In Case You're New!)

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Ep. 38 - The Power of Empathy: Learning How to Become a DEEP Listener

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Ep. 37 - The Dangers of Multitasking PLUS a GIVEAWAY

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Ep. 36 - Question from a Listener: What Do I Do When Life is Happening Around Me, Not To Me?

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Ep. 35 - BONUS Episode: Sarah Lewis Interviews Me About My Career, My Intuition and Living a Mindful Life

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Ep. 34 - Modern Dating and Relationships, What Ghosting Really Means and Why Self Awareness is Key in Partnership with Clara Artschwager

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Ep. 33 - Decluttering My Life From the Inside Out and Aligning With New Beginnings

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Ep. 32 - Coming Home To Your Truest Self and Becoming Your Own Healer with Energy and Reiki Healer Cassandra Vogeli

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Ep. 31 - Living Your Truth, Surrendering to Your Desires, and Understanding Your Intuition with Intuitive Life Coach Sarah Lewis

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Ep. 30 - Understanding Your Attachment Style, Navigating Relationships and Releasing Co-dependcy with Relationship Coach Amanda Blair

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Ep. 29 - My Journey of Being a Full-Time Photographer: Leaving Corporate and Building a Business From Scratch