All Episodes

Have we learnt anything from the Nations Championship?

Late TMO drama as 13-man England beat Argentina

The Nations Pod

Nations Championship: Tries and tribulations

Pollock hat-trick helps England end losing run

Slade takes centre stage against Fiji

The Nations Pod: Stick to Egg-Chasing

Musings from the Nations Championship

England blitzed and bossed by the Boks

The Nations Championship is here!

England team and the best Boks ever?

In Jo’burg with Sir Kev

Nations Championship: Good for the game?

Final Thoughts and the England Squad

Saints beat Exeter to the Prem title

Prem Final Preview with Furbank and Baxter

Saints or Chiefs?

Prem play-offs: DOR special

Slade, semi-finals & send-offs

Mark McCall: End of an era

The Sandy Park showdown & Edwards to England?

Brilliant Bordeaux go back-to-back

Bonus: Borthwick on Janse van Rensburg, RFU review & summer schedule

Remembering Scott Hastings

Was this England’s most impressive Grand Slam?

Women's Six Nations: Super Sunday Preview

Noah's Ark, the play-off race & Borthwick backed

Women’s Six Nations: Red Roses continue ‘systematic dominance’

Women’s Six Nations: Smaller balls and bigger crowds

Bordeaux end Bath’s Champions Cup dream

Champions Cup: The big semi-final preview with Henry Arundell

Caluori, try records & semi-finals week

Women's Six Nations: Wales earn bonus point but Red Roses win again

Is the Women's Six Nations competitive enough?

Mismatches and Matchmakers

Ruthless Red Roses thrash Scotland

Women's Six Nations: Record crowds & programme gaffs

The final four and partying with McIlroy

Red Roses commence title defence in front of record crowd

Women’s Six Nations: Captains special

Quarter-finals, TMO controversy & rugby's GOAT

Stadiums, Shoves and Sarries

Big Wins and Big Worries as the Prem Returns

The Six Nations review with Barclay and Warburton

In Paris with Fin Smith & Scotland's Dublin showdown

Nations Pod Guide: Paris

Can England avoid their worst-ever Six Nations?

The Nations Pod

Bonus: Youngs & Moody - How Safe Is Rugby?

Nations Pod Guide: Rome

Six Nations: England's new backline & Gregor Brown's pod debut

The Nations Pod

Six Nations: England’s Italian Job

The Nations Pod

Six Nations: The weekend review with Warburton & Barclay

Six Nations: Itoje the England centurion

Six Nations: Pollock unleashed & Lawrence returns

The Nations Pod

Six Nations: The weekend review

Six Nations: In Edinburgh with Itoje & Gregor's gamble

Six Nations: Calcutta Cup Quiz

Six Nations: Inside England with Ford & Heyes

The Nations Pod

Six Nations: 'Ruthless' England thrash Wales

Six Nations: France outclass Ireland in Paris

Six Nations: Captains special

The Nations Pod

Six Nations: In Girona with England's centres & Genge

Six Nations: Coaches special

Nations Pod Guide: Dublin

The Last McCall

England’s Six Nations squad with Steve Borthwick

Nations Pod Guide: Edinburgh

Champions Cup draw and Razor’s departure

Nations Pod Guide: Twickenham

The Willis derby and Gloucester’s mortgage advisor

Nations Pod Guide: Cardiff

A statement weekend

The Nations Pod: Review of the Year

Harlequins' nightmare before Christmas and Exeter 2.0

Glasgow’s ice rink and contract season

Did the Champions Cup opening weekend deliver?

The Nations Pod: World Cup draw special

Wounded Wales and the English Bok

Keenan & Roebuck: Champions Cup preview part 2

Ashy & Tuilagi reunited: Champions Cup preview part 1

The Nations Pod

The Autumn Debrief

England survive Argentina scare for 11th straight win

The Nations Pod

Comebacks and Capitulations

England topple the All Blacks for 10th straight win

The Nations Pod

Ford and Steward return as England load the bench again

'Boks Office' drama in Paris and England's quest for 10

England see off dangerous Fiji to set up All Blacks clash

The Nations Pod

The 'Pom Squad' and Ireland’s Chicago blues

England battle past 'woeful' Australia

Inside England with Itoje, Ford and Wiggy

Caluori's call-up and chubby club

Emily Scarratt special

Caluori's five-star display and Willis walks

Andy Farrell special

Derby weekend, trolling and R360

Comebacks, rebrands and an Ash Splash

Inside England’s World Cup-winning party

England v Canada: World Cup final preview

Barely Rugby: Tattoos, thongs and awards

Will Canada spoil England’s World Cup party?

The BIG Prem Preview: Part Two

England are in the World Cup final!

Will England make the World Cup final?

The BIG Prem Preview: Part One

Barely Rugby: Injuries, manifesting & dinner roulette

Inside England with Blackett and Chessum

Women's Rugby World Cup: The quarter-final debrief!

Women’s Rugby World Cup: It's quarter-final time!

Barely Rugby: Dating, crazy golf & app mishaps

Barely Rugby: Van life, dogs & colouring by numbers

Wales out of World Cup but England and Scotland progress

Women’s Rugby World Cup: Thrive to survive

Barely Rugby: Touring, dirty bingo & Harry Potter

Women’s Rugby World Cup: The big weekend review

Ilona Maher, LRZ and the 'radical' WRU proposal

Barely Rugby: Stereotypes, celebrity encounters & a zombie apocalypse

The growth of the Women’s World Cup

The big Lions debrief in Sydney

Listeners' special in Sydney!

'Job done but not complete' - Lions aim for whitewash

Lions Top 10s: Tours

Hooper, Itoje and Gilpin in Sydney

The Nations Pod - Final Test week

Can the Lions seal the series or will we get a decider?

Ringrose out but nine Irishmen start at the MCG

The Nations Pod - Melbourne Test week

Lions Top 10s: Test match animals

A Welsh Lion and an English Wallaby

The Lions team is out!

The Nations Pod - Brisbane Test week

We're in Brisbane!

Lions Top 10s: Controversies

George Ford special

Farrell on bench and more Lions call-ups

Lions Top 10s: Tries

The Nations Pod

Unconvincing Lions beat Waratahs

Warburton’s Lions Legends: Martin Johnson

Farrell picks Farrell

Lions run in eight tries to thrash Queensland Reds

The Nations Pod

Lions Top 10s: Moments

Lions thrash Western Force but Williams injured

Lions Icons - The Nations Pod Debrief

Borthwick on England, The Lions and Owen Farrell

Lions Top 10s: Icons

Argentina stun the Lions in Dublin

We're in Dublin with the Lions!

Wounded Tigers and Nervous Lions

Bath end 29-year wait for Premiership title

Premiership final: Two giants of English rugby collide

Inside the Lions camp

Finals week and Lions call-ups

Premiership play-offs: DOR special

The wink and the big Goodebye

Pollock, parties and play-offs

Champions Cup heartbreak for Northampton in Cardiff

Champions Cup final: Inside Northampton

Care in the community

The Farrell debate and fancy dress season

The Nations Pod

The Lions squad pod with Itoje and Farrell

A Champions Cup classic and Lions watch

The Pollock Splash

Women’s Six Nations: England win the Grand Slam

Women’s Six Nations: The Twickenham showdown

Wade the Warrior

England set up Grand Slam decider with France

Is the Women's Six Nations competitive enough?

Women’s Six Nations: Wins for England and France

Champions Cup: Evolution or revolution?

The Pollock hype and TikTok dances

Women's Six Nations: England Thrash Wales

Women's Six Nations: How do Wales prepare for dominant Red Roses?

Lions coaches special

Women’s Six Nations: The weekend review

The Nations Pod

The Six Nations review with Barclay and Warburton

Six Nations: France take the title and England thrash Wales

Six Nations: We’re in Cardiff with Williams and Roebuck

Six Nations: Borthwick's backline reshuffle

Six Nations: The Record Chasers

Six Nations: Ireland in Dublin, the ultimate challenge?

Six Nations: Doris returns and France go 7:1

Six Nations: Smith benched and Slade dropped

Six Nations: Jamie George 100 not out

Six Nations: The Dublin decider

Six Nations: The weekend review with Barclay and Warburton

Six Nations: Sherratt's debut and Russell starts

Six Nations: Scotland's Calcutta Cup dominance

Six Nations: England name Calcutta Cup team

Six Nations: Calcutta Cup week and a new era for Wales

Six Nations: Gatland leaves Wales

Six Nations: The weekend review

Six Nations: England win Le Crunch classic

Six Nations: Can Scotland end Irish hoodoo?

Six Nations: The Charming Men

Six Nations: Lions watch with the Wallaby captain

Six Nations: How do England stop France and the GOAT Dupont?

Six Nations: The Nations Pod

Six Nations: The weekend review with Barclay and Warburton

Six Nations: England beaten by Ireland in Dublin

Six Nations: Crushing defeat for Wales in Paris

Six Nations: A Curry in Dublin

Six Nations: Captains special

Six Nations: In Girona with Murley and Earl

Six Nations: The Nations Pod is back

Six Nations: Coaches special

The new Red Roses captain

Ophidiophobia, Wild Turkeys and the Champions Cup last 16

Ohhh Maro Itoje!

Golden tickets and Gatland's gamble

One more year

2025 here we come!

'Twas the pod before Christmas

Where is Tommy?

George Ford and a Wise Man

Stars and Storms

Ilona Maher special

The Scottish & Irish Lions?

The Big Autumn Review

We're in Twickenham and Monaco!

The Nations Pod

England's identity and what next for Wales and Gatland?

The Nations Pod

Bonus pod: Genge and Flannery on England v South Africa

Southern Hemisphere dominance and 20-minute reds

Wallabies stun England in Twickenham thriller

The Nations Pod

DC's book, drop goals and Duhan v Darcy

All Blacks heartbreak - again - for England

The Nations Pod

Jersey Boks: Rassie special

In Girona with England

Warren's Wales and fantastic Falcons

Women's Rugby World Cup draw at The One Show!

Slade takes centre stage in England squad

Derby Weekend and the Bristol Haaland

Johnny Sexton special

Sexton v Ioane and The Big Lozowski

Wonderful Wade and an in-form 9

The Cheika effect and the assist King

Finn Russell, Mike Brown and a Hollywood A-Lister

Merge and conquer?

Red Roses special with Marlie and Mo

Welcome back part 2: Players special

Welcome back part 1: Michael Cheika

10th anniversary: England’s 2014 World Cup win

The Big Season Review

Wins, Losses, and Lessons

Another near miss for England

Can England pass rugby’s ultimate test?

Inside the England camp with Jamie George

The Nations pod

Eden Park: The All Blacks' fortress

The weekend review with Danny, Ashy and Ugo

A tight, titanic tussle of a test match

Can England shock the All Blacks in Dunedin?

New Zealand's new era

The Nations pod

We're in Auckland as Steve Borthwick names his team

The big summer preview!

The HuwRC

Inside the Barbarians with Danny, Whitelock and Mercer

A Barbarian and a Warrior

England summer squad pod

The Saints go marching in

Premiership final: Russell and Lawes

The Premiership final and Farrell's farewell

The big play-off preview pod

Premiership play-offs: DOR special

The Sale Avalanche

Premiership play-offs and Gnasher the Goldfish

Leinster have it all Toulouse

Danny’s discipline and the English Wallaby

1994 World Cup Special: 30 years on

The Top 4 and the Top 9s

All aboard the Quins rollercoaster

Danny: 101 and out

Nations Pod: The final word

The big Six Nations review!

Ireland win back-to-back Six Nations titles

Will it be a Super Saturday?

We're in Dublin and Lyon!

The Rivalries: France v England

All over for round four!

England drop for glory once more

Can England stop the Irish juggernaut?

Danny joins England's 100 club

The Rivalries: England v Ireland

The Rivalries: Ireland v Wales

The Rivalries: Scotland v England

Weekend 1 Review with Warburton and Barclay

Captain Ant and Dec

The Big Six Nations Preview – part 2

The Big Six Nations Preview – part 1

Lions Special: Andy Farrell named head coach

Wayne Barnes on the sofa

Matt Dawson meets Martin Johnson: 20 years on (Part 2)

Matt Dawson meets Martin Johnson: 20 years on

Rugby World Cup Top Tens: 6. Tries

Rugby World Cup Top Tens: 5. Teams

Rugby World Cup Top Tens: 4. Moments

Rugby World Cup Top Tens: 3. Controversies

Rugby World Cup Top Tens: 2. Upsets

Rugby World Cup Top Tens: 1. Captains

Coaches Special

Ashy the centurion!

Sarah Hunter special

Finn Russell Special

Shaun Edwards Special

Six Nations Captains Special

A tribute to Doddie Weir

Dan Biggar Special

Six Nations Greatest: Coaches

Six Nations Greatest: Try Scorers

Six Nations Greatest: Stadiums

Six Nations Greatest: Matches

Six Nations Greatest: Captains

Warburton’s Lions Legends: Paul O'Connell

Warburton’s Lions Legends: Martin Johnson

Warburton’s Lions Legends: Gavin Hastings

Warburton’s Lions Legends: Sir Gareth Edwards

Rugby and dementia

Rugby and race

Saracens Special

Rugby Union Weekly's team of the decade