All Episodes
Run Talk SA — 80 episodes
Capturing the beauty and intrigue of trail racing
Golden rules for running on the beach
Balance is key for runners over the Festive Season
Runners' Guide - going digital and offering more
End 2015, start 2016 with a race
Love, Jozi, Running
We chat Biokinetics with Claudia Dos Santos
Why cycling boss Doug Ryder runs to keep fit
Kick 2016 off with a BANG at the Dischem Half
Dave Dixon - from Comrades to Wild Series
The charm of club running in South Africa
Get ahead of the pack - how to be a Pro
Trends and choices when it comes to shoes
55, cancer free and fit as a fiddle
Stunning CT Marathon continues to grow
Smile you're on TV - how to appeal to the camera
Runners - protect your eyes!
What Sports Massage will do for your muscles
A running secret weapon - Yoga
Chiropractics - the answer to injury free running?
How Luvuyo used running & IronMan to lose 40kg plus
Jo'burg are you ready for a running adventure?
CT Marathon, tapering, getting the best out of your shoes
The truth about vitamins and why runners need them
Nothing is impossible - unless you believe it to be
Arnaud Malherbe on the revival of South African athletics
Knysna Forest Marathon - for the seasoned & novice
Injury prevention and conditioning tips from Dr. Jon Patricios
What every Runner should know about diet this Winter
Why Compression gear should be in your running wardrobe
How to stay healthy and get strong this Winter
Barry Holland - for Club and Comrades
Running is about friendship
Winds of change on Run Talk SA
What happened to the Comrades Marathon cheat?
Bob de la Motte - The Run Away Comrade talks the Comrades Marathon
Freedom runner Samantha Gash completes the Freedom Trail
Manfred Seidler launches Athletics Today
Freedom Runner Samantha Gash runs to keep SA girls in school
The 2014 Wildcoast Wildrun™ with City Press journo Carien du Plessis
Irvette van Zyl on life, love and running fast
2014 Comrades Marathon winner Ellie Greenwood talks running
Joel Runyon runs the Comrades Marathon and the 777 Challenge
Talk Radio 702’s Aki Anastasiou completes his first half marathon
What it takes to train for the Comrades Marathon in a Swedish Winter
4 Ways to get an entry into the New York Marathon
Alleged Comrades Marathon Cheat Does It Again in 2014
Inspiring Comrades Marathon Story – Douw Prinsloo’s Journey
Knysna Marathon – What else to do during the Oyster Festival
Comrades Marathon Stories – Hilton Murray’s 10 Comrades in 10 Days
2014 Comrades Marathon Postmortem with Race Director Rowyn James
Ten Comrades Marathons in Ten Days with Hazel Moller
Run Cape Town & the PE Spar Ladies Race
Running on pain medication & The 2014 Wally Hayward Marathon
Prof Tim Noakes on running long on the Low Carb High Fat (LCHF) / Banting Diet
Shaun Naidoo shares his incredible running journey
Benoni Northerns’ Paul Mcrystal’s 10th Comrades & the Cape Town Impi Challenge
Rene Kalmer on the 2014 World Half Marathon Champs & running for Modern Athlete
The CSIR Running Club hosts the Modern Athlete Run Talk SA Sprint Series..
KZNA President Sello Mokoena on the alleged Comrades Cheats....
Mark Groch talks the Michael Hoskins Giddy Fund, the 2014 Impi Challenge
Louis Massyn’s 41 Comrades Medals & New Comrades Marathon Race Director Rowyn
1986 Two Oceans Champion Thulani Sibisi & Sonja Laxton Case in Court
More Than 30 Runners Facing Disciplinary Action for Cheating at Comrades
Cheats Exposed at the Comrades Marathon? You Decide
Laurie Lewis shares his amazing journey & Rowyn James weighs in on the race...
SA Cross Country Champion Elroy Gelant, The HPC’s Running Academy & the January
Shaun Meiklejohn’s 3 tips to improve your running, Romy Menter & Joseph Maartens
Sonja Laxton Update, Sun Protection at Comrades
Craig Martin’s PB at the Winelands Marathon, Brad Brown’s Webinar
Running overuse injuries with physio Inneke Scorgie
The New York Marathon with Lusapho April & Nadia Neophytou,
The 2013 Daredevil Run, Marcel Viljoen on Runners Cycling & Comrades Marathon
94.5 Kfm’s Ryan O’Connor, The Nedbank Runners Guide Tom Cottrell
2014 Two Oceans Marathon and when should you experiment with gear, shoes & nutri
The Energy Gel Debate with Dietician Louise Bembridge
Dr Ross Tucker on when the 2 hour marathon mark will get broken
Chen, The Sportsmans Warehouse 15km, Johan van der Merwe and Parky
Radio & TV’s Kwena Moabelo & SA Triathlon legend Raynard Tissink
ASA President James Evans on the 2013 Soweto Marathon, Can anyone run Comrades