All Episodes

EP71 - London Marathon Hype, Nike Controversy & Pub Strava Segments

EP70 - Are £40 Lidl carbon running shoes any good?

EP69 - Inside The Fellsman: Britain’s Most Historic Trail Running Ultra?

EP68 - Community Over Competition? SheUltra™ & Real Running Talk

EP67 - London Marathon Scandal and Top 5 Sports Docs you need to watch

EP66 - Ourea Events Collapse, Roadkill Kebabs & Trail Running Talk

EP65 – Nasal Strips, Dirty Runners & VK Training | Chat GBT Running Q&A

EP64 - The Man Behind Dot Watching | OpenTracking, The Spine Race & Trail Safety

EP63 - Behind the Scenes at Transgrancanaria & Route Controversy for Ultra Trail Snowdonia

CLASSIC CLIPS Nigel Richards, the mindset tricks that changed running forever!

EP62 - Winter Olympic Stories, Best Freebies & Top 5 Lists: ChatGBT Puts Ben & Gary to the Test

CLASSIC CLIPS Danny Andrews, better known to the internet as the “Fish and Rice Cakes Guy.”

EP61 - What Happens Behind the Scenes of The Montane Winter Spine Race?

EP60 - How to stay safe out running

EP59 - From Yellow Stickered Bargains to Upcoming Race Plans - the lads go feral in Chat GBT

EP58 - From 300 Hats to UTMB Glory | VÅGA

EP57 - I’d Rather Set Myself on Fire Than DNF

EP56 - Why We’d Never Do The Spine Race

EP55 - Trail Running Through the Lens – Rich Gill on UTMB, Burnout & Going Pro

EP54 - We Handed Out Trail Running’s Biggest Awards of 2025 👀

EP53 - The Christmas Episode. Xmas Films, Chocolates and Chris' first Ultra

EP52 - Christmas Running, Mince Pies & Staying Fit Over the Holidays

EP51 - The Chaos We Didn’t Expect at Kendal Mountain Film Festival

EP50 - AI vs Runners: ChatGPT Puts Ben & Gary to the Test

EP49 - The Fell Runner Who Turned Grief Into Grit | Jacob Tonkin & “George”

EP48 - Getting Lost Made Me Faster: How Orienteering Can Transform Your Trail Running

EP47 - Relays, Race Results & Running Records You Won’t Believe

EP46 - Fuelling Like a Champion: Nutrition Lessons from the UTMB Winners

EP45 - How Holly Wootten Broke the Dragon’s Back Record | 1st Female, 2nd Overall

EP44 - Inside Team GB’s Trail Running World Championships with Hugh Chatfield

EP43 - The Biggest Cheats in Ultra Running

EP42 - Virus Ends Gary’s Tor des Géants | Ben’s Orienteering & World Champs Talk

EP41 - The Best Bits: The one with the Seagull, Lakeland 100 and Runfluencers

EP40 - The Best Bits: Trail Running Fails, Spine Race Stories & Fell Running Heroes

EP39 - Behind the Scenes at UTMB 2025 in Chamonix

EP38 - What Really Happens at UTMB? The TRUTH with Elite Runner ANDY BERRY

EP37 - 446 Mountains. One Mission. Alex Staniforth on Project 446 & Mental Resilience

EP36 - Exposed: We reveal who started Strava W@nkers on social media

EP35 - UTMB 2025 Preview + What Really Happened with Gary & Harrier

EP34 - Lakeland 100 and Fuelling for Ultra Trails with Mel Sykes & Eorl Crabtree

EP33 - Huw Williams - Event organiser for SHE Ultra and Beautifully Brutal Trail running events

EP32 - Paul Tierney - Running Strength and Movement Expert

EP31 - Obsessed with Winning: Tom Addison on Burnout, Panic & Reinvention

EP30 - Western States to Chamonix, Kit Fails and Cock Tales | RUNcensored EP30

EP29 - George Foster, European mountain races, race culture and his epic Bob Graham Round

EP28 - Fastest 100-Mile Trail Run in UK History?! Centurion South Downs Way 100 Recap

EP27 - Sub-14 Bob Graham: Andy Berry’s Brutal, Brilliant Year

EP26 - Barefoot Shoes, Downhill Fear & Sport’s Most Awkward Debate

EP25 - Why Relay Races Are Taking Over Trail Running

EP24 - Ice Pops & Mayhem at UTS 2025: What Really Happened in Snowdonia/Eryri?

EP23 - ALL THE GEAR, NO IDEA?! Fish and Rice Cakes Guy Danny Andrews on Viral Fame & Starting Over

EP22 - MY BRAIN FELL OUT! : Mel Sykes on Running 268 Miles After Brain Surgery

EP21 - The Biggest Weekend in Running? London, Manchester, Fellsman & More

EP20 - The TRUTH about Spencer Matthews and other RUNfluencers | ChatGBT

EP19 - The Mindset Trick That Changed His Running Forever. Nigel Richards on how The Chimp Paradox got him back running

EP18 - Holly Stables on The Speed Project: 300 Mile Ultra from LA to Vegas

EP17 - Running Heroes, Pizza Fuel & The Great Tights Debate (ChatGBT Q&A)

EP16 - The Barkley Marathons, Super Shoes & The Future of Trail Running

EP15 - Paul Mort's no bull sh*t guide to levelling up your life (and running) Part 2

EP14 - Paul Mort's no bull sh*t guide to levelling up your life (and running) Part 1

EP13 - AI vs. Human Coaches, Carbon Shoes & Ultra Running Tips | ChatGBT Q&A | Ep13

EP12 - Our Epic Trans Gran Canaria Trail Race Adventure with updates from Andy Fior Berry, Mark Derbyshire, Gavin Dale

EP11 - The KING of Yorkshire Fell Running, Ted Mason

EP10 - What is takes to be a TOP LEVEL FELL RUNNER with Kirsty Hall

EP09 - The TRUTH about the NATIONAL RUNNING SHOW

EP08 - Our Funniest Trail Running Experiences, Influencers & More | ChatGBT Q&A

EP07 - How to Deal with Running Injuries Without Losing Your Mind

EP06 - The Joys (and Challenges) of Running With Dogs

EP05 - The SECRET TRAIL RACES Every Runner Should Try!

EP04 - ChatGBT: Q & A with Ben and Gary. Our Craziest Race Stories & Embarrassing Moments!

EP03 - A YEAR IN TRAIL: The highlights and Star Performers of 2024

EP02 - IDIOTS ABROAD: Top Tips for Trail Racing in Europe

EP01 - THIS. IS. STRAVA!. The Good, The Bad. The Ugly.

EP00 - Introduction to the RUNcensored Podcast