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All episodes

Runchatlive Podcast, 69 episodes.

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Title
1

RCL66: ’Gait Analysis For Runners: A Modern Approach' with Matt Phillips

2

RCL65: ’Breathwork & Nasal Breathing for Performance’ with special guest David ’Jacko’ Jackson

3

Gait Analysis Series Part 4: Dr. Allison Gruber - Runchatlive Ep.64

4

Gait Analysis Series Part 3: Dr. Izzy Moore - Runchatlive Ep.63

5

Gait Analysis Series Part 2: Dr. JF Esculier - Runchatlive Ep.62

6

Gait Analysis Series Part 1: Dr. Max Paquette - Runchatlive Ep.61

7

RCL60: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart

8

RCL59: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart

9

RCL58: Nutrition Month Pt2: ’The Endurance Diet’ with guest Matt Fitzgerald

10

RCL57: ’Nutrition: Mind Over Matter?’ with special guest Dr Gary Mendoza

11

RCL56: ’In-Home Polysomnography’ with special guest Dr Amy M Bender

12

RCL55: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest

13

RCL54: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch

14

RCL53: Sleep Awareness Month Pt1 - ’Sleep: The Silent Epidemic’with guest Jesse Cook

15

Paul Ingraham: Muscle Knots and Trigger Points - Run Chat Live #52

16

Alice Sanvito: Massage Therapy - How to be Evidence Based

17

Dr. Guillaume Millet: Ultra Trail Running - How To train to reduce fatigue

18

Dr. Benno Nigg: Running Shoes - 40 years of research

19

Manuela Besomi: Cómo superar Síndrome de la Banda Iliotibial (Español)

20

Hamish Vickerman: How To Overcome Plantar Fasciitis

21

Returning To Running Post Pregnancy with Emma Brockwell and Grainne Donnelly

22

Nadeah Miranda: Love Gods & Marathons

23

Dr. Claire Minshull: Strength Training For Runners

24

Matt Fitzgerald: Running The Dream - How To Train Like An Elite

25

Todd Hargrove: Playing With Movement - How to succeed at exercise

26

Coronavirus (COVID-19) with Adam Meakins and Mike James

27

Tom Goom: 2002-2020 Changes In Running Injury Prevention

28

Alex Hutchinson: Pushing The Limits of Human Endurance

29

Dr Kevin Maggs: Load vs Capacity - How To Avoid Running Injury

30

Matt Fitzgerald: Life Is A Marathon - Coping with bipolar disorder

31

Run Chat Live Conference 2019 with Mike James

32

How Can Gait Analysis Help Runners with Jessica Bruce and Trevor Prior

33

Dr. Derek Griffin: The Components of Running Injury Assessment

34

Dr. Izzy Moore: How Research Helps Runners Receive Evidence Based Treatment

35

Day 3 of 10-in-10 Challenge

36

Day 2 of 10-in-10 Challenge

37

Day 1 of 10-in-10 Challenge

38

Trust Me I'm A Physiotherapist with Nils Oudhuis

39

Finding The Right Therapist with Mike James and Malcolm Sloan

40

Training for 5k with Jeff Gaudette

41

RCL Brighton Beard Company Special

42

Dr Rich Willy: Tips For The Older Runner

43

Jason Fitzgerald: Strength Training For Runners

44

Greg Lehman: How understanding pain can help runners

45

Christopher Johnson: Assessing Runners For Injury & Performance

46

Simon Bartold: What is the Future for Running Shoes?

47

JF Esculier: Should All Runners Ne Wearing Minimalist Footwear?

48

Matt Phillips: Running Q&A Episode

49

Jack Chew: A Look At Physiotherapy and MSK Reform

50

Tina Muir: Athletic Amenorrhea in Female Runners

51

Wim Hof Method with Lisa Shabbas

52

Chris Kitson Osteopath: Screening To Predict Running Injury

53

UltraMirage100k Special with race founder Amir Ben Gacem

54

Mike James Endurance Physio: Multiple Peak Training for Runners

55

Elisabet Barnes: Marathon De Sables Two Time Winner

56

Ben Cormack: How understanding pain can help runners

57

Running in Kenya: Run Beyond Special with George Parkes and Jimmy Beauttah

58

Nick Knight Podiatrist: Gait Analysis for Runners

59

Physiotherapist in Kenya working with Runners: Martin Ong'Wen

60

Strength & Conditioning for Runners with Alex Backhouse

61

Ian Griffiths Podiatrist: How do runners choose Running Shoes, Orthotics & Insoles?

62

Rosi Sexton: Women's Mixed Martial Arts Pioneer and Osteopath

63

Strength Training for Runners: What Reps and Sets should we use?

64

Why Do Runners Stretch?

65

How Stretching for Runners Can Delay Recovery from Injury

66

Running Economy: How To Improve It.

67

If It Ain't Broken: Changing Running Form

68

It's Your Anatomy: Why runners should not be obsessed with symmetry

69

My Experience Running With Kenyans