All Episodes
Running Strong Mind-Body Connection — 111 episodes
Why Your Brain Says STOP When Running?
How to Keep Running When You Want to Quit - Dean Walker
How Running Helps Stop Overthinking
Your Mind Won't Stop? Start Running!, with Hildee
SANDRA LEE
Stop Racing Thoughts Before Sleep with Craig Goldberg
Mo Cooper
Why You Run Worse on Race Day (Fix It)!
Ellen
Stop Waiting For Motivation To Run!
Why Am I Not Getting Faster Running? AI Found Why!
Still Hurt After Every Run? Here's Why!
Why More Running Is Making You Slower !
CELEBRATING! 100th Episode - Running Strong Mind Body Connection
I Run But Still Feel Anxious!
How to Become a Runner Again!
If you quit mid-race, here's why!
Feeling Overstimulated After a Run? Here's Why!
You're Healthy… So Why Is This Happening?
Brian Sachetta - Anxiety Spirals Getting Worse? Try This
Your Crashing because of this with Kathy
Sandy Geisel
Katherine Schlaerth
Why my life is a mess! How I fixed it
Why am I tired running, fix running fatigue fast!
Can't Run 5 Min? Marathon in 6 Months - Jasmine Rice
Breakthrough Habit Fix - with Your Host Solo. Karen Bonnett-Natraj
Patience and Perspective: Running Success Redefined- with Mo Barley
Running for Resilience: Bunni Ambrosia's Journey Through Grief, ADHD, and Fibromyalgia
From Trauma to Triumph: Glenn Beachy's Journey of Healing, Forgiveness and the Mind-Body Connection
Energy, Awareness, and Inner Guidance: Mind-Body Insights from Laurie Seymour
Sleep, Nutrition, and Adapting on the Run: Jimmy Layman's Ultramarathon Insights
From Brain Aneurysm to Marathoner: Coach B's Journey to Mind-Body Wellness
Mind Over Miles: Amy Adams' Epic 280-Mile Solo Run and the Power of Self-Reliance
How Wireless Technology Impacts Your Health: Beverly Jensen's EMF Solutions for Families
Breaking Limits and Finding Freedom: Nick Bautista
Lessons Learned From A Year of Running, Healing, and Mind-Body Connection
Embracing Change and Positivity in Running: Lessons From Mo and Karen
Breathing Past Barriers: Asthma, Ambition, and Triumph on the Trails with Jessper Maquindang
The Frequency of Joy: Aligning Mind, Body, and Spirit for Longevity with Haleh Houshim
The Mind-Body Connection: Jennifer Tolo's Journey from Critical Care Nurse to Soul Connector
The Power of Living in the Moment: Mind-Body Lessons from Shadrack Biwot
Leaning Into Nature, Breath, and Community: Sunita's Adventures in Hiking and Inner Well-Being
The Truth is Health: Biohacking, Belief, and Ageless Living with Dr. Grazyna
How Quantum Physics and Mindset Shape Your Running Journey and Personal Evolution w/ Jennifer Hough
Achieve Longevity Through Mindful Self-Massage: Dr. Greg Yuen's Guide for Runners
Hydration and Nutrition Tips for Endurance Runners with Stacey Anne Bistak
From Sprint to Marathon: Dr. Wendy Lyon on Building Lasting Love and Mind-Body Connection
From Opera to Innovation: Daniella J. Forsgren's Journey to Wellness and Mind-Body Connection
Building Community and Courage: Facing Change on the Trail and in Life - With Mo Barley EP 62
A Champion's Story of Growth, Grit, and New Beginnings - Maureen Shea
Age Is Just a Number: Bob Becker's Record-Breaking Badwater 135 Finish
Optimizing Nutrition and Recovery for Ultra Runners in a World Full of EMFs - Stacey Ann
Transforming Life With Hypnotherapy, Breathwork, and Awareness- Dr. Rani Ep 58
The Wilderness Vet's Journey: Mind-Body Connection, Trauma, and Transformation - Caroline Murray EP 57
Going Beyond the Quick Fix: Real Self-Care for Mind, Body, and Spirit , With Eva Vennari - EP 56
Unlocking Your Voice Print, A Journey into Story Telling with Vaughn Fahie -EP 55
The Average Joe Runner's Journey: Training, Triumphs, and Trials at Cocodona 250 - EP 53
From Marathon Novice to Cocodona 250: Jared Harding's Journey of Grit and Community - EP 52
From Corporate to Holistic: Stacey-Anne Bistak's Journey to Mind-Body Wellness-EP 51
Karen Bonnett _ Natraj Unplugged - EP50
Karen Bonnett-Natraj Unplugged CELEBRATNG 1 YEAR - EP50.
From Fear to Fabulous: Rediscovering Purpose After Forty with Laura Danecke EP 49
From Navy Veteran to Ultra Runner: Mike Hoffman's Inspirational Transformation Story EP #48
Game On for Healing: How Basketball Helped JD Leisky Rebound in Life - EP 47
Mind-Body Recovery from Toxic Relationships with Cheryl Wright - EP 046
Embracing Endurance at Any Age with Lisa Smith Batchen EP #45
The Power of Connection: Building Confidence and Camaraderie in Women's Sports - Dr Joan EP044
Exploring Mind-Body Alignment with David Waldas on Running Strong - EP 043
Exploring Longevity in Running: A Conversation with Mo Bartley - EP042
Conquering 7 Marathons in 7 Days Across 7 Continents with Molly Sheridan EP041
Achieving Greatness: How Mental Skills Elevate Physical Performance - Dr. John Beach- EP040
Discovering Your Cosmic Blueprint and Purpose with Shelby Mott- EP039
Unlocking Emotional Energy: Finding Power and Confidence Through the Mind-Body Connection - Faith Rummer - EP038
Reimagining the Core: Jennifer Yagos Discusses Holistic Movement and Wellness
Balancing Parenthood and Passion: Jeff Le's Insightful Running Story - EP036
From Motocross to Ultra's - Paul Cameron EP035
Never Quit Attitude with Stuart Foster. EP034
From Fast Sprinter to Relationship Expert: Dr. Wendy Lyon- EP033
Your Voice is Your Energy - Regina Andler - EP032
Run With Gratitude - Lamont King EP031
Stand Up and Shout Out with Dr. Joan Steidnger - EP 030
If It doesn't kill you it will make you stronger - Brian Hamilton EP 029
Do The Things That Scare You- It is in the Unknown with Melissa Johnson - EP028
There is Truth in our Words, Decree what you want with Tara Tulley - EP027
Find the comfort with Stone Pillows - John Taylor EP026
From No, No, No I am not running a Marathon to Running over 85 Ultras, with Molly Sheridan - Ep025
Don't Take Things for Granted - With Dane Raushenberg - EP023
Marathon Maniac, Running 100 - 100's with Jess Mullen - EP024
You Gotta Be Yourself - Surround Yourself with the Right People - Ty Aronson- EP 022
"Never limit where running can take you." - With Henry Howard - EP #021
2024 Motto: "Benevolence generates Kindness. with Dr. Joan Steidinger - EP 020
Get Comfortable Running at Night - Henry Bickerstaff - EP 019
Marathon Maniacs, Here I come with over 295 Races - Jill Hudson. EP018
What was I thinking, run till you Love it - Jakob Herrmann. EP-017
She Broke Down Barriers for all Women - Anne Audain EP 016
The Third of the Running Amigo / Cowboys with Dru Stewart - EP015
It's a Life Style with Brigette Sobus - EP 014
Taking the Impossible to Possible with Tony Branquinho - EP 013
50 - 50k in 50 weeks -How Andre Lee Celebrates - EP012
Welcome to the Dark Side From Hiker to Ultra Runner - with Lisa Kravetz EP 011
Rodeo to Runner with Phil Benadum - EP10
James Bonnett the Ultra Running Kid - EP 09
You Never Know Who You Will Inspire - Paul Bonnett. EP008
Surreal on the run with Melissa Ruse - EP007
How we create our identity as runners - with Dr Lauren Pierce, EP006
Planning, Preventive, and Preparation - Everything we learn from 100 miles - Mike Turner EP 005
Feeling Like a Kid again - Swim bike Run with Terri Pfiel - EP004
Be Ok With Hiking - Micaela Theisen. - EP03
Create a lifestyle of Longevity with Brian Wilburn. - EP002
Embracing Uncomfortable Moments with Kelly Ridgway-Smith - EP001