All Episodes
Running Won't Save You — 64 episodes
Great Norse Run Special
Menopause and Ultrarunning: The Female Hormone Odyssey with Dr Nicky Keay
My Bumhole is Perfect
Fast Fashion and Maths with UTMB
Blind and Clueless Enthusiasm
Who Runs The World? Girls.
The Impatient Slug
Hardrock 100 Special: Kirsty, are you Wild and Tough?
The Bum Buff
When not to race Cocodona
Change Isn't The Exception - It's The Rule
The Reality of Being an RD with James Elson
P*ss Bags and The Sh*t Running Club
When is a Club a Cult?
There Has To Be Some Sort of A Struggle
Sitting With The Stuff You Don't Want To Sit With
The Best You Can Be
After The Event
Why Do We Value Outcome Over Process?
The 200 Mile Process
The Delicious Struggle
The 2026 Barkley Marathons Special with Damian Hall
Montane Winter Spine 2026 Recap with Allie, Holly and Kirsty
Once it's Scone, it's Scone.
Seventeen Coffees and some Correspondence
The Kendal Ket Club
When the Gym Is The Hard Thing
You're Doing Winter Wrong
Backyard Ultra World Champion Sarah Perry on doing The Hard Thing
Blind Tolerance and the Misery Muscle
Ear Bleeding Hardness vs Long Term Suffering
The Hardest Reader
The LIDL Hammock
Finding Your Purpose with Dr Josie Perry
Lakeland 100 recap with Damian Hall
Performance over Results
The Heat and Light of Dan Lawson
Damian's Never Won a Buckle
The Successful DNF
Poo Residue
18 Minutes Sleep and 160 Miles Later…
The Ultrarunning Gilead?
Be More Hippo
The Ultimate Comparison: Life as a Transgender Athlete with Siân Longthorpe
The Horror of Danby Wiske with Damian Hall
Comparing hallucinations on the Northern Traverse with Kirsty Reade
The Speed Project Special with Holly Rush
Comparing Cruelty: Can you Compare a Barkley to a Spine? With Damian Hall and John Kelly
Don't Measure Yourself Against Someone Else's Ruler
Unsound Mind, F*cked Body
Would you still do this if nobody was watching?
What is the result you want to create?
The dark side of comparison
The Masterclass with Brad Stulburg
Consistency, Community and how to keep this sh!t up
Maximum Economy of Ass
Coaching and Correspondence Special
268 Miles of Consistency: Spine Week Preview 2025
Doing the Basics Well
The Comparison Trap
The Courage Not to Run
Consistency Yes, Monotony No.
The Consistency Crisis
Introducing Running Won’t Save You