Rural Realities cover art

All Episodes

Rural Realities — 50 episodes

#
Title
1

Permission to Pause - May is Mental Health Month

2

Someone is Listening and Making Things Happen – A Conversation with Wisconsin DATCP Secretary Romanski

3

Redefining Legacy: Family Farm Transitions, Stress, & Clarity

4

Finding Gratitude on the Farm

5

Getting Unstuck in the New Year and Chasing Your Goals

6

Preventing Scams and Fraud During the Holidays

7

Protect Yourself and Your Farm Business This Holiday Season

8

Connecting with Farmers Online

9

You’re Not Alone, Part 2: Suicide Prevention in Rural Communities with the Farmer Angel Network

10

You’re Not Alone, Part 1: Suicide Prevention in Rural Communities with the Farmer Angel Network

11

"Suicide & Mental Health are REAL Problems on the Farm” with Sara Kohlbeck, Director of the Division of Suicide Prevention at the Medical College of Wisconsin

12

Supporting Wisconsin Agriculture: Inside the Wisconsin Farm Center with JoAnn Peterson

13

"Building Trust as a Foundation for Assisting with Transition Planning” with Nikki Lennart, New Wisconsin Farm Center Team Member

14

Rooted in Resilience, Growing in Grace: An Update with Sydni Mell

15

Cultivating Gratitude on the Farm

16

Strong Roots: Growing Resilience on the Farm

17

The Power of Hydration and Nutrition

18

Self-Care for Farmers: Keep It Simple

19

The Wisconsin Farm Center, Here to Help Farmers

20

Talking Farm Transition

21

Protect Yourself and Your Farm Business This Holiday Season

22

Stress in Farm Transition – Tips to Help

23

After Suicide, a Lesson in Loss and Resiliency to Help Others

24

Myth Busting Mental Health: Know the Facts

25

Real-Life Farming Struggles: Bestselling Author Michael Perry's Latest Work Draws Upon Stories of Rural Life

26

Tips to Help Farmers Effectively Communicate

27

Ignite Youth in Agriculture with Parker Litterick, Wisconsin State FFA Vice President

28

Simple Tips to Help with Farm Stress & Relationships

29

Farm Life Helped Teen Adapt After Tragedy

30

Cultivating Resiliency & Navigating Change

31

Tips for Difficult Conversations

32

Addiction - Signs, Recovery and Hope with Megan Wolf, Dual Diagnosis Counselor

33

"Am I Depressed?"

34

Suicide & Mental Health are Real Problems on the Farm with Sara Kohlbeck Director of the Division of Suicide Prevention at the Medical College of Wisconsin

35

Let’s Talk Anxiety & Depression on the Farm

36

Identify & Reset Unhealthy Default Settings

37

Use a Positive Mindset & Gratitude to Handle Daily Farm Stress

38

International Markets Provide Opportunities for Wisconsin Farmers and Agri-Businesses

39

AgrAbility of Wisconsin Helps Farmers Keep Doing What They Love

40

Maintaining Farm Viability Through Volatile Times

41

Healing After Farm Stress Turned to Tragedy

42

Farmers Facing the Future After 2020

43

Navigating Marriage on the Farm

44

Farm Children: They Experience Stress Too!

45

Finding Fairness in Farm Transition

46

Farm Financials: When to Reach Out for Help

47

Discussing the "Undiscussabull"

48

Navigating Change When the World has Changed

49

Your Brain on Stress

50

Breaking the Stigma on Mental Health