Rural Realities cover art

All Episodes

Rural Realities — 55 episodes

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Title
1

Talking Farm Transition with WI Farm Center Staff

2

Planting Seeds of Awareness: Farm Safety and Mental Health

3

Tips on How to Help When Someone You Know is Struggling

4

Never Ending To Do List

5

Talking to Your Kids About Hard Seasons

6

Permission to Pause - May is Mental Health Month

7

Someone is Listening and Making Things Happen – A Conversation with Wisconsin DATCP Secretary Romanski

8

Redefining Legacy: Family Farm Transitions, Stress, & Clarity

9

Finding Gratitude on the Farm

10

Getting Unstuck in the New Year and Chasing Your Goals

11

Preventing Scams and Fraud During the Holidays

12

Protect Yourself and Your Farm Business This Holiday Season

13

Connecting with Farmers Online

14

You’re Not Alone, Part 2: Suicide Prevention in Rural Communities with the Farmer Angel Network

15

You’re Not Alone, Part 1: Suicide Prevention in Rural Communities with the Farmer Angel Network

16

"Suicide & Mental Health are REAL Problems on the Farm” with Sara Kohlbeck, Director of the Division of Suicide Prevention at the Medical College of Wisconsin

17

Supporting Wisconsin Agriculture: Inside the Wisconsin Farm Center with JoAnn Peterson

18

"Building Trust as a Foundation for Assisting with Transition Planning” with Nikki Lennart, New Wisconsin Farm Center Team Member

19

Rooted in Resilience, Growing in Grace: An Update with Sydni Mell

20

Cultivating Gratitude on the Farm

21

Strong Roots: Growing Resilience on the Farm

22

The Power of Hydration and Nutrition

23

Self-Care for Farmers: Keep It Simple

24

The Wisconsin Farm Center, Here to Help Farmers

25

Talking Farm Transition

26

Protect Yourself and Your Farm Business This Holiday Season

27

Stress in Farm Transition – Tips to Help

28

After Suicide, a Lesson in Loss and Resiliency to Help Others

29

Myth Busting Mental Health: Know the Facts

30

Real-Life Farming Struggles: Bestselling Author Michael Perry's Latest Work Draws Upon Stories of Rural Life

31

Tips to Help Farmers Effectively Communicate

32

Ignite Youth in Agriculture with Parker Litterick, Wisconsin State FFA Vice President

33

Simple Tips to Help with Farm Stress & Relationships

34

Farm Life Helped Teen Adapt After Tragedy

35

Cultivating Resiliency & Navigating Change

36

Tips for Difficult Conversations

37

Addiction - Signs, Recovery and Hope with Megan Wolf, Dual Diagnosis Counselor

38

"Am I Depressed?"

39

Suicide & Mental Health are Real Problems on the Farm with Sara Kohlbeck Director of the Division of Suicide Prevention at the Medical College of Wisconsin

40

Let’s Talk Anxiety & Depression on the Farm

41

Identify & Reset Unhealthy Default Settings

42

Use a Positive Mindset & Gratitude to Handle Daily Farm Stress

43

International Markets Provide Opportunities for Wisconsin Farmers and Agri-Businesses

44

AgrAbility of Wisconsin Helps Farmers Keep Doing What They Love

45

Maintaining Farm Viability Through Volatile Times

46

Healing After Farm Stress Turned to Tragedy

47

Farmers Facing the Future After 2020

48

Navigating Marriage on the Farm

49

Farm Children: They Experience Stress Too!

50

Finding Fairness in Farm Transition

51

Farm Financials: When to Reach Out for Help

52

Discussing the "Undiscussabull"

53

Navigating Change When the World has Changed

54

Your Brain on Stress

55

Breaking the Stigma on Mental Health