All Episodes

Ep. 60: Your Body is Your Friend: A Story of Autoimmunity, Having Faith, and Reclaiming Identity with Allison Hampton

Ep. 59: Your Body is a Map — Learning to Read It Through Ritual and Attunement with Shayla Covington

Ep. 58: Pain is a Stuck Emotion with Lyn Cole

Ep. 57: What You’re Trying to Heal is Here to Heal You with Shenal Arimilli

Ep. 56: Radical Alignment: Cancer as the Path to Knowing Oneself

Ep. 55: Learning to Receive: On Caretaking, Kidney Transplants, and Unbecoming with Shelby Hanson

Ep. 54: From Cancer Diagnosis to Sacred Awakening — How Vivian Quintana Found Healing Beyond the Body

Ep. 53: From RA to Remission: A Journey Back to the Heart with Teresa Smith

Ep. 52: Releasing the Womb: Hysterectomy as the Holistic Path to Healing with Oriana Broderick

Ep. 51: The Womb as a Wound and a Sanctuary — Healing Uterine Fibroids by Re-mothering the Self with Claire Hickson

Ep. 50: Healing Multiple Sclerosis: On Rewiring Your Brain and Embracing Illness as a Teacher with Matt Rowe

Ep. 49: Labor and Deliverance: Healing, Empowerment, and the Medicine of Self-Advocacy with Dr. Tracy Shevell

Ep. 48: Anchored to Hope: Rewriting the Story on Illness with Author James Wright

Episode 47: Anticipatory Grief, Skin as a Signal, and the Search for True Reciprocity with Dr. Kristin Wing

Ep. 46: Fast Clocks, Slow Clocks: What Dissociative Identity Disorder Reveals About Illness and Identity

Episode 45: The Inputs That Shape Illness: Nervous System Programming and the Root of Chronic Disease

Ep. 44: "What if it's Different for Me?"- Defying the Diagnosis with Lizzie Dunn

Ep 43: When the Body Speaks — Healing Through Touch and Story with Audrey Burke

Ep. 42: What if Pain is Just a Story You Inherited?

Ep. 41: Why Healing Feels like an Endless Search (and What to Do About It)

Ep. 40: This Will Change How You See Chronic Disease Forever

Ep. 39: The Sacred Language of the Body

Ep. 38: Rebirth Through Cancer: A Tale of Awakening and Hope with Robyn Watt

Ep. 37: Healing Chronic Pain - The Process with Andrew

Ep. 36: The Autoimmune Awakening: Embracing Illness as a Teacher with Mandy Neill

Ep. 35: The Purpose of Our Pain: A Transformative Journey with Hayley Curtis

Ep. 34: Mirror of the Mind: How Subconscious Beliefs Shape Our Worlds

Ep. 33: Mind, Body and Authenticity - The Sacred Healing Process with Dr. Erin Hayford

Ep. 32: How Do You Want to Live? On Finding Peace in the Pain with Dr. Brad Lichtenstein

Ep. 31: Inner Child, Outer Parent: Healing Generational Patterns with Kimberly Sleeth

Ep. 30: Sacred Surrender: On Crohn's, Belonging, and Finding God with Ann Jarvis

Ep. 29: Discovering the Middle Path: Yoga's Approach to Pain, Fear, and Healing with Diana May

Ep. 28: Lessons from My Flare Up: Insights on Healing, Wholeness, and Authenticity with Dr. Erin

Ep. 27: Behind the Mask: A Circus Performer's Path to Healing with Faegann Harlow

Ep. 26: Nature vs Nurture, Reparenting the Inner Child, and Breaking Cycles with Kimberly Sleeth part 2

Ep. 25: IBS, EBV + Anxiety: A Highly Sensitive Person's Journey from Illness to Health with Kimberly Sleeth

Ep. 24: MCAS and Trauma Part 2: How You Become Allergic to the World with Stacey Waterbury

Ep. 23: MCAS and Trauma: The Mind-Body Healing Journey with Stacey Waterbury part 1

Ep. 22: Reclaiming Life: On Narcissism, POTS, Long-COVID and Beyond with Hannah Jenkins part 2

Ep. 21: Reclaiming Life part 1: On Narcissism, POTS, Long-COVID and Beyond with Hannah Jenkins

Ep. 20: Embodied Awakening: The Journey of Healing Narcolepsy, POTS and Beyond with Stormie Carter

Ep 19: Facing Fear: How to Heal Beyond the Known

Ep. 18: Hypnosis, Shamanic Healing, and Mind-Body Medicine: The Healing Journey with Dr. Nikita Patel

Ep. 17: Are You a Yes Person? The Life of the Party? Exploring Childhood Archetypes Pt. 2

Ep. 16: Finding Safety in Spaciousness: The Practice of Pausing + Integrating in the Healing Journey

Ep. 15: Finding Yourself through Chronic Pain with Kady Wilson

Ep. 14: Your Childhood Role, Your Adult Worthiness: Authentic Self Miniseries Part 2

Ep. 13: Who Are You? The Influence of Parental Archetypes: Authentic Self Miniseries Part 1

Ep. 12: How I Healed My Autoimmune Condition: Dr. Erin's Story

Ep 11: What are Triggers? Exploring Discomfort as a Portal to Healing

Ep. 10: The Power of Belief: How Perception Shapes Our Health Outcomes

Ep. 9: Analysis Paralysis: Intellectualizing the Healing Journey

Ep. 8: Changing the Medical Paradigm

Ep. 6: Do You Believe in Miracles?

Ep. 5: Healing Beyond Symptoms

Ep. 4: The Invitation of Illness

Ep. 3: Onion Layers

Ep. 2: "It's All in Your Head"

Ep1: What is Sacred Illness?