Sanity Daily - with Priyanka Joshi cover art

All Episodes

Sanity Daily - with Priyanka Joshi — 74 episodes

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Title
1

How Single Parenting Teaches You the True Meaning of Love and Strength - Surabhi B

2

Rebuilding life as a single mother - Dorota Majchrzak

3

Societal Taboos associated with Single Parenting with Vanshika Garg

4

Strength in Single Parenting with Minnal Dhingra

5

Reclaiming identity after divorce or separation

6

Emotional resilience and healing through art with Anise Zafar

7

Cecile Babour - Chasing dreams and interpreting them!

8

Minnal Dhingra - on Community Building and Ayurveda for Wellness

9

Milly Fyfe - on challenges in agriculture and importance of community

10

Dr Kate Smith - on resilience, perspective and the power of self-belief

11

Antonia Balazs - on new year resolutions and setting realistic expectations

12

Prerna Sinha - on wellness and inspiring beyond motherhood

13

John Ford - on empathy, awareness and inclusivity

14

Entrepreneurial Resilience: The Start of Sanity Daily

15

Bhagavad Gita - Chapter 10 - The yoga of divine glories

16

Bhagavad Gita - Chapter 9 - The spiritual secret

17

Bhagavad Gita - Chapter 8 - Developing a relation with self

18

Bhagavad Gita - Chapter 7 - Difference between knowledge & wisdom

19

Bhagavad Gita - Chapter 6 - Practising self-discipline

20

Bhagavad Gita - Chapter 5 - Practising Detachment

21

Bhagavad Gita - Chapter 4 - Eternal learning

22

Bhagavad Gita - Chapter 3 - Selfless Actions

23

Bhagavad Gita - Chapter 2 - Seeking Wisdom

24

Bhagavad Gita - Chapter 1 - Inner Conflict

25

Introducing Bhagavad Gita Series

26

You Are Not Alone - Suicide Prevention

27

Nurturing mental health through coping skills

28

How to feel alright when nothing feels right?

29

What is your Missing Tile?

30

11 Basic Time Management Tips to Boost your Productivity

31

Why Do People Feel Numb After A Breakup?

32

Setting Boundaries in Relationships

33

5 Things To Follow When You Feel Lost and Confused in life

34

3 Stress Management Techniques for daily life

35

Social Media Anxiety

36

How about defining a Vision Board?

37

Sustaining Happiness For Better Mental Well-being

38

7 Ways To Stay Self-Motivated

39

3 Ways to Compartmentalise Your Pain Areas in Life

40

How to minimize overthinking?

41

3 Ways To Enhance Self-Confidence

42

Benefits of Journaling For Mental Wellness

43

Why Do People Don't Seek Help?

44

Self-Discovery Series- Episode 9

45

Self-Discovery Series- Episode 8

46

Self-Discovery Series - Episode 7

47

Self-Discovery Series - Episode 6

48

Self-Discovery Series- Episode 5

49

Self-Discovery Series- Episode 4

50

Self-Discovery Series - Episode 3

51

Self-Discovery Series - Episode 2

52

Self-Discovery Series - Episode 1

53

Dealing with grief during pandemic

54

Deepika Mishra on Mental Wellness

55

Episode 5- Sonam Chamaria shares how to de-stress yourself

56

Episode 4 - Mimansa Singh Tanwar speaks about Mental Health Amid Novel Coronavirus Pandemic

57

A short story of a young girl dealing with ADHD

58

Episode -3- Ms. Swati Bajpai speaks about seeking psychiatric help and counselling

59

Episode -2- Arjun Gupta shares HOW HE FOUGHT DEPRESSION

60

Episode 1 - Pooja Priyamvada on Fibromyalgia

61

Humanity Ki Chain Series Introduction

62

5 Major Learnings from the year 2020

63

Why should we talk about mental health? Part 2

64

Why should we talk about Mental Health? Part-1

65

How To Improve Productivity and be successful in life?

66

Positive Affirmations for anxious mind

67

Part 2- Signs you are ignoring your mental health

68

Part 1: Signs you are ignoring your mental health

69

Mental Health Myths Part 2

70

Mental Health Myths Part 1

71

6 Ways To Improve Your Mental Health

72

Mental Health Awareness Series

73

In order to spread some Mental Health Awareness, I introduce a brand new 26 days series for you.

74

PODCAST Trailer