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Sanity Daily - with Priyanka Joshi cover art

All Episodes

Sanity Daily - with Priyanka Joshi — 73 episodes

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Title
1

Rebuilding life as a single mother - Dorota Majchrzak

2

Societal Taboos associated with Single Parenting with Vanshika Garg

3

Strength in Single Parenting with Minnal Dhingra

4

Reclaiming identity after divorce or separation

5

Emotional resilience and healing through art with Anise Zafar

6

Cecile Babour - Chasing dreams and interpreting them!

7

Minnal Dhingra - on Community Building and Ayurveda for Wellness

8

Milly Fyfe - on challenges in agriculture and importance of community

9

Dr Kate Smith - on resilience, perspective and the power of self-belief

10

Antonia Balazs - on new year resolutions and setting realistic expectations

11

Prerna Sinha - on wellness and inspiring beyond motherhood

12

John Ford - on empathy, awareness and inclusivity

13

Entrepreneurial Resilience: The Start of Sanity Daily

14

Bhagavad Gita - Chapter 10 - The yoga of divine glories

15

Bhagavad Gita - Chapter 9 - The spiritual secret

16

Bhagavad Gita - Chapter 8 - Developing a relation with self

17

Bhagavad Gita - Chapter 7 - Difference between knowledge & wisdom

18

Bhagavad Gita - Chapter 6 - Practising self-discipline

19

Bhagavad Gita - Chapter 5 - Practising Detachment

20

Bhagavad Gita - Chapter 4 - Eternal learning

21

Bhagavad Gita - Chapter 3 - Selfless Actions

22

Bhagavad Gita - Chapter 2 - Seeking Wisdom

23

Bhagavad Gita - Chapter 1 - Inner Conflict

24

Introducing Bhagavad Gita Series

25

You Are Not Alone - Suicide Prevention

26

Nurturing mental health through coping skills

27

How to feel alright when nothing feels right?

28

What is your Missing Tile?

29

11 Basic Time Management Tips to Boost your Productivity

30

Why Do People Feel Numb After A Breakup?

31

Setting Boundaries in Relationships

32

5 Things To Follow When You Feel Lost and Confused in life

33

3 Stress Management Techniques for daily life

34

Social Media Anxiety

35

How about defining a Vision Board?

36

Sustaining Happiness For Better Mental Well-being

37

7 Ways To Stay Self-Motivated

38

3 Ways to Compartmentalise Your Pain Areas in Life

39

How to minimize overthinking?

40

3 Ways To Enhance Self-Confidence

41

Benefits of Journaling For Mental Wellness

42

Why Do People Don't Seek Help?

43

Self-Discovery Series- Episode 9

44

Self-Discovery Series- Episode 8

45

Self-Discovery Series - Episode 7

46

Self-Discovery Series - Episode 6

47

Self-Discovery Series- Episode 5

48

Self-Discovery Series- Episode 4

49

Self-Discovery Series - Episode 3

50

Self-Discovery Series - Episode 2

51

Self-Discovery Series - Episode 1

52

Dealing with grief during pandemic

53

Deepika Mishra on Mental Wellness

54

Episode 5- Sonam Chamaria shares how to de-stress yourself

55

Episode 4 - Mimansa Singh Tanwar speaks about Mental Health Amid Novel Coronavirus Pandemic

56

A short story of a young girl dealing with ADHD

57

Episode -3- Ms. Swati Bajpai speaks about seeking psychiatric help and counselling

58

Episode -2- Arjun Gupta shares HOW HE FOUGHT DEPRESSION

59

Episode 1 - Pooja Priyamvada on Fibromyalgia

60

Humanity Ki Chain Series Introduction

61

5 Major Learnings from the year 2020

62

Why should we talk about mental health? Part 2

63

Why should we talk about Mental Health? Part-1

64

How To Improve Productivity and be successful in life?

65

Positive Affirmations for anxious mind

66

Part 2- Signs you are ignoring your mental health

67

Part 1: Signs you are ignoring your mental health

68

Mental Health Myths Part 2

69

Mental Health Myths Part 1

70

6 Ways To Improve Your Mental Health

71

Mental Health Awareness Series

72

In order to spread some Mental Health Awareness, I introduce a brand new 26 days series for you.

73

PODCAST Trailer