All Episodes

#59 Come on Scotland! - This or That or Both or None - Retro Jingles

#58 Hot Chocolate - Scot or Not - Public Poking

#57 Reduce Reuse Recycle with ILM - Late 20s - Cheating on Shannon

#56 Highland Archive Centre - 'Lunch' with Lorna - Shed/Puberty/Old

#55 Canine Partners - Misheard Lyrics - Shed Chat

#54 World Parkinson's Day - Jelly Bean This or That - Hedgehog Awareness

#53 MCR Pathways Volunteer Mentoring - Highlife Highland Parkinsons Classes - An Award

#52 Walking 4 Hope - This or That Calamity (no surprise) - How big is a boxing ring anyway?

#51 Volunteer Academy - Too Much Coffee!! ☕️ - Competing with Crufts 🐶

#50 Forgetting it's the 50th Podcast! - We need to get our cycling shorts out - How hot is space?

#49 NHS Inform Mind to Mind - A New Dog in Town - Olympic Host City Disputes

#48 Intandem Mentorship Programme - Bitty Juice - Big Book / Binky Book

#47 Lexicography Controversy - High Snort Content - High James Energy

#46 Girlguiding Inverness-shire - How well do you know your national bards? - 2016 Throwback

#45 New Year, Same Old Drop In - Meat Slicers - Sushi Awkwardness

#44 Hallmark Christmas Movie Generator - Christmas Nights Out and Jumper Reveals

#43 Get Well Soon with Author Kirsty Mills

#42 Exploding Hairdryers (and how to use them) - Spotify Wrapped! - Favourite Scrooge

#41 Mo-Bro or No-Bro - Is Tom the original Harry Potter? (no) - Do we have a new mascot? 🐶

#40 Has Tom lost his Job?!

#39 Taking HHR abroad, Po-tay-toh Po-taa-toh This or That & Summer shirts

#38 No One Dies Alone Service, pranking Tom with cups & giving your english friends the full Highland experience

#37 Suicide Bereavement Support Service - C=2πr - Storm Names are not that intimidating!

#36 Which Public Information Film scared you most? - Be a tourist around Europe - Are you Pre or Post Google?

#35 NHS Highland Coffee Corner - Painer or Plainer! - Social Distance Comeback

#34 Je vous accuse Shannon Marvell d'hypocrisie - Willy Wonka or Silly Plonka - Think of the 4th most important person in your life.

#33 Do Kids Make Mixtapes on Spotify? - Mystery Year Artefacts - 101 Labradors

#32 Surviving Inshes Roundabout to get to the Studio - Shamelessly Cashing in on Celebrity Engagements - This is NOT Sparta!

#31 ARCHIE Highland Abseil - Cake or Fake - Tom's Calves FINALLY enter the conversation.

#30 The Florians return with a classic Whodunnit - A tribute to Graham Wilson

#29 A simple Disney Quiz - What shop would you bring to the Highlands? - Back to School and Exam Results

#28 Belladrum 2025

#27 Can we beat a Jet 2 Holiday? - Canary or No There-ay - Back to School Typing Exam

#26 Learn how to perform CRP and defibrillation with Lucky2BHere and Karen Ross

#25 Mikeysline 10th Anniversary Comedy Tour Drop In

#24 Tesco Music Preference & Brush and Shovel or Dustpan and Brush?

#23 On the Decks or On the Air - Cyber Security Back Again - Tom actually gets Beat Detective

#22 Talented Youngsters Raising Money for CHAS - Lemur or Le-less - When challenge 25 doesn't apply anymore!

#21 - Woodzstock 2025

#20 Highland Pride - Butterfly or Flutter By - Arcade Memories

#19 Celiac Awareness - What's the Toy you Queued for? - Foreign Language Hits

#18 Red Chair Highland Digital Inclusion - Europop or Euroflop - Perfect Barbecue

#17 RNLI Kessock Lifeboat, The first and final Beatles Performance, Celebrate national Train Day!

#16 Did Tom fall, or did he have a fall? - Sunflower Problems - Internet Challenge considerations.

#15 Long Egg Gate - Pitbull or Ball - Diverged Digestives

#14 Seagull Trust Cruises - Hospital Radio in Space? - Yorkshire Pudding x 4

#13 Florian's Theatre - AI Action Figures - Shannon shows off a big rock!

#12 Out There Mobile Sensory Room - ABBA Ja or ABBA Naw - Phil Walker, Air Guitar Hero

#11 Puffin Hydrotherapy Pool - Shannon is back for a limited run - COVID Lookback for Hospital Radio

#10 The Grants of Glen Grant & Terry Henderson - 40 years in hospital radio

#9 Inverness Musical Theatre Company, Helen MacPherson is the Queen of Country in the Highlands

#8 With apologies to the Board Game Community, Tom stirs the oxygen tank, Shannon proposes mid show naps

#7 The 2am Rat-versity, Get to know Tom and Chickens or Dickens?

#6 Cyber Harm Awareness with Police Scotland, The Joy of Videoplus+™, Can AI be a fair quiz host?

#5 No One Dies Alone, Valentines Day Shenanigans and Pat pops In

#4 Highland Print Studio Wise Guys. Terry joins Tom on his first Saturday Drop in - Quiz-Tastic!

#3 Carly-Skye Lawren from Headspace Highland, Nerd Shanon makes their debut and Tom steals a coffee!

#2 Mental Health Drop In at Clachnacuddin FC, and the age old question - Muscle or Dinosaur?

#1 Cheesy Motorway Services & Is a Chewit just a Starburst in disguise?

The obligatory preview episode!