All Episodes
Savvy Psychologist — 11 episodes
The psychology of slow living: Why slowing down is actually good for your brain
Daddy Issues Are Real: The Psychology of Father Wounds and How They Shape Us
Life After Graduation: The Psychology of Failure to Launch — and How to Actually Get Unstuck
The comparison trap: why your brain ranks everything — and how to make it stop
Stressflation: What economic anxiety does to your brain — and what to do about it
You keep calling everyone a narcissist: What it means vs. just being toxic
What Bieberchella teaches us about our own views on healing
Why you can't stop people-pleasing (and it's not because you're too nice)
Why you keep getting in your own way: A guide to stopping self-sabotage
How do I know if my therapist is the right fit?
3 TIPs to reduce emotional overwhelm