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All Episodes

Savvy Psychologist — 20 episodes

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Title
1

Billy Eichner on how to be fearless without trauma or shame

2

Why you stay up way too late even when you’re exhausted: The psychology of revenge bedtime procrastination

3

Why do certain people leave you completely drained?

4

Why your inner critic is so loud (and three ways to change that)

5

Imposter Syndrome: why the most competent people doubt themselves most

6

Adult ADHD: Why so many people are diagnosed late and what actually helps

7

Which attachment style is running your life? The self-talk that gives it away

8

What true crime gets wrong about psychopathy — and what you actually need to know

9

You're fine. you're succeeding. you're exhausted. The psychology of high-functioning anxiety

10

The psychology of slow living: Why slowing down is actually good for your brain

11

Daddy issues are real: The psychology of father wounds and how they shape us

12

Life after graduation: The psychology of failure to launch — and how to actually get unstuck

13

The comparison trap: Why your brain ranks everything — and how to make it stop

14

Stressflation: What economic anxiety does to your brain — and what to do about it

15

You keep calling everyone a narcissist: What it means vs. just being toxic

16

What Bieberchella teaches us about our own views on healing

17

Why you can't stop people-pleasing (and it's not because you're too nice)

18

Why you keep getting in your own way: A guide to stopping self-sabotage

19

How do I know if my therapist is the right fit?

20

3 TIPs to reduce emotional overwhelm