All Episodes
Say More Show — 69 episodes
Ep. Taking Life Inventory: Setting Yourself Up for a Life of Happiness & Growth
Ep. 67 When You Want to Quit Do This
Ep. 66 Setting Holiday Boundaries: Protect Your Energy
Ep. 65 What We Changed: Don’t Wait for 2025!
Ep. 64 From Selling Everything To Buying A Van!!!
Ep. 63 Fasting, New Routines And Doing Hard Things
Ep. 62 From Life Shifts to European Bliss: Where We've Been and What’s Next
Ep. 61 10 DAY CLEANSE DONE + OUR NEW HABITS + AN INVITATION TO CHALLENGE YOURSELF
Ep. 60 ENEMAS, RAW DOGGING, DETOX Q&A + ALL INCLUSIVE RETREATS!
Ep. 59 OUR 10 DAY CLEANSE WE ARE STARTING
Ep. 58 Kelseys 30th Birthday, Q&A Get To Know Her!
Ep.57 How To Be A Team Player Without Losing Yourself
Ep. 56 Our Love Story: How We Met & What Not to Do
Ep. 55 UNFILTERED; Stop Putting Bows On Piles Of Sh*T
Ep. 54 Embracing The Seasons + How We Are Moving Through Different Seasons
Ep. 53 #1 Question To Ask For Support + Gain Back Your Energy
Ep. 52 LIFE UPDATE: Lessons From Living Bi Coastal + Being Back In Texas
Ep 51. Breaking Free: Questioning Norms and Setting Your Own Rules
Ep. 50 The Birth Of Alive To Rise & The Death Of Our Own Businesses
Ep. 49 Why We Chose To Do Our 10k A Week Early
Ep. 48 The BEST Question To Ask Yourself + Others
Ep. 47 Are You Addicted To Pain?
Ep. 46 #1 Thing To Upgrade Your Life
Ep. 45 Miscarriages + Missed Periods
Ep. 44 Unconventional Ways To Manifest Your Dreams
Ep. 43 Start Messy: Navigating Fear and Letting Love Drive
Ep. 42 SPICYYYY...Religion, Politics, Living In The Grey Area
Ep. 41 Elevating Your Relationships + Wedding Updates!
Ep. 40 Our Monthly Reflection Process Set Yourself Up For Success
Ep. 39 January Shit Show + Personal Life Update
Ep. 38 Doctors, Titty Talk, Adderall
Ep. 37 #1 Crucial Step You're Missing
Ep. 36 Seven Ways To Rest You've Never Thought Of
Ep. 35 Speaking Your Truth to Live a Life of Authenticity
SEASON 2 Ep. 34 Are Your Habits Really Healthy?
Ep. 33 Stop Bullying Yourself + 2024 Retreat Location Announcement
Ep. 32 Start This Habit Today To Watch Your Life Change
Ep. 31 A Powerful Tool For Self Discovery
Ep 30. Ask Better Questions & A Juicy Q&A
Ep. 29 Why Mindset Work Isn't Working For You
Ep 28. Retreat BTS + Why Our Retreats Will Change Your Life
Ep 27. Not Everyone Deserves An Explanation & Ways To Keep Your Fire Lit
Ep. 26 Enneagram, Human Design, Astrology DEEEP DIVE & Why These Tools Can Change Your Life
Ep. 25 How To Stop Playing Small In Your Life
Ep. 24 Are You Living In The Past, Present Or Future
Ep. 23 Babies, Moving, Wedding, Spilling All The Tea
Ep. 22 Tired Of Not Being Enough?
Ep. 21 New Ways To Practice Self Love That Will Change Your Life
Ep. 20 How To Slow The Fuck Down
Ep. 19 Communication Tips: How To Help Your Partner Open Up
Ep. 18 What Part Of Yourself Are You Hiding?
Ep 17. Are You Really Just "Fine"....Say More
Ep. 16 Are Your Choices TRULY Supporting You + Your Life?
Ep. 15 Ways To Build Self Trust
Ep. 14 How The Heck Do You Make Hard Decisions?!?
Ep. 13 Top Ways To Create Work Life Balance
Ep. 12 Ditch The What If Game & Start Before You're Ready
11. Is This Robbing Your Joy? + Part 2 Proposal Story
Ep. 10 How To Make New Friends
Ep. 9 Inside Scoop Of Our Proposal
Ep. 8 5 Tools To Help You Thrive Through The Holidays
Ep. 7 The Power Of Saying More
Ep. 6 Freeing Yourself From Expectations + Rules
Ep. 5 Overcoming Fear Of Change
Ep. 4 What We Are Currently Navigating + Tools To Elevate Your Communication
Ep. 3. Breaking The Stories Around Celebrating
Ep. 2 Challenges & Gifts Of Being Authentically You
1. The Inside Story
01. Intro