All Episodes

S2E8: Feeling Stuck in Your Business? Limiting Beliefs Might Be Holding You Back

S2E7: The Unexpected Success Hack: The Power of Doing Hard Things

S2E6: How to Finally Wake Up Early (and Stick to It!)

S2E5: Motivation Won't Get You There - But This Will

S2E4: How to Break Free from the "Always Doing": The Power of Planning

S2E3: Happiness Isn't Enough: 4 Science-Backed Lessons to Improve Your Well-Being

S2E2: From Lazy to Action: How to Push Yourself Even When You Don’t Feel Like It

S2E1: Season 2 Premiere: The Unseen Growth – How to Build Habits That Actually Stick

52. From Reflection to Action: End 2024 with Purpose and Step Into 2025 with Focus and Energy

51. Achieve More: How Online Tools Improve Productivity and Habits, with Kryštof Ekl

50. Celebrating 50 Episodes: How to Keep Limiting Beliefs at Bay for a Healthier, Productive Life

49. Be Beautiful, Be Yourself: Discovering Your Real Self, with Yitian Cheng

48. Overcome Overwhelm: 2 Proven Tips to Boost Productivity and Get Stuff Done [COACHING INSIGHTS #11]

47. From Hustle to Flow: How to Find the Perfect Work-Life Balance Across Cultures, with Nikki Palazzo

46. Happiness Shortcut: One Thing You Can Do Today to Increase Your Joy [COACHING INSIGHTS #10]

45. How Adventure and Nature Improve Your Life, with Sean Allt

44. 10 Years in Zambia: 5 Life-Changing Lessons I Learned

43. No More Excuses! How to Start Taking Action Today, with Dereck Schenck

42. The Truth About Keeping Score in Relationships [COACHING INSIGHTS #9]

41. How to Actually Find Time for What Matters, with Blessing Allen-Adebayo

40. Overcoming Fear: How to Make Big Decisions Despite the Unknowns and What-ifs

39. Improve Your Public Speaking, One Stranger a Day, with Adriana Baer

38. 5 Tips to Fit Everything Important into Your Schedule [COACHING INSIGHTS #8]

37. See The Positive in Your Life, with Ally Murphy

36. Courage to Change [COACHING INSIGHTS #7]

35. Seek Discomfort and Achieve Your Dreams – even with ADHD, with Abdul Haseeb

34. Not Enough Time to Get Stuff Done? Two Tips [COACHING INSIGHTS #6]

33. Losing Focus in Marketing? Be Intentional in Your Marketing, with Hannah Cremona

32. Struggling to Achieve Your Goals? Habit Audit Will Help You Get Unstuck!

31. Begin Investing, Generate Profit and Positive Change, with Pavla Wernerová

30. When the Uncertainty Holds You Back [COACHING INSIGHTS #5]

29. How To Toss the Disempowering Stories You Tell Yourself and Live with Confidence, with Abbey Heagney

28. Thoughts That Make Us Feel Terrible [COACHING INSIGHTS #4]

27. How Psychedelics Can Help You To Recover from Burnout and Find the Lost Balance, with Eliza Collins

26. 5 Essential Habits for Feeling Productive & Happier [COACHING INSIGHTS #3]

25. How to Think, Be and Act so You Get Happiness, Freedom and Money, with Wouter Shahlenis

24. Figure Out What Works For YOU [COACHING INSIGHTS #2]

23. How to Change Your Unfulfilling Dating and Relationship Patterns so You Get the Relationship You Truly Desire, with Dr. Florencia

22. Can’t figure it out? Get out of your head [COACHING INSIGHTS #1]

21. You Don’t Have to Go Through Cancer to Change Your Life, with Casey Kang Head

20. Tired of Avoiding? 3 Strategies That'll Help You to Get Your Stuff Done

19. When You Feel Out of Control Around Food and Why It’s Normal to Overeat Sometimes, with Meg Henkenhaf

18. His Perspective: 3 Mistakes That Can Ruin Your Relationship, with Chris Mukumayi

17. When The World Is Harsh: Living With Bipolar Disorder, with Rae Rose

16. Fear of Flying When You Live Thousands of Kilometers Away (Shift the Shit #2 Unscripted!)

15. How to Find Out What YOU Really Want After Leaving Long-term Relationship, Real Life Coaching with Anna (COACHING MINI-SERIES)

14. How to Juggle Multiple Responsibilities and Still Feel Calm, Real-Life Coaching with Imola (COACHING MINI-SERIES)

13. Intercultural Parenting: Know What You Want and What You Don’t Want, with Denise Suarez

12. How to Create More Time for Yourself, Real-Life Coaching with Míša (COACHING MINI-SERIES)

11. Fell in Love in Two Days: 17 Years of Marriage of Russian-Indian Couple, with Lora (Real Intercultural Couples #3)

10. Who Said You Have To Deal with Everything Alone?!, with Enikö Hajas (COACHING MINI-SERIES)

9. How to Claim Back the Real YOU While Finding the Strength to Leave Abusive Relationship, with Jade Louise Tibbles

8. Unfollowed on Instagram! The Real Way I Dealt with Feeling Worthless (Shift the Shit #1 Unscripted!)

7. Make Your Wife Your Priority and Laughter Your Medicine, with Sofia Hilli and Rasberg Gwanzura (Real Intercultural Couples #2)

6. 3 Easy Ways to Shift to Positive when Shit Goes Down

5. Succeed living abroad while not losing yourself, with Aneesa Expat Panda

4. Feel Better Even on the Most Awful Day by Saying NO to Judgment

3. Don’t Try to Change Your Partner if You Want Your Marriage Last, with Anna-Marie Donkor (Real Intercultural Couples #1)

2. Seek Beauty, Boost Your Mood and Create a Better World, with Sarah Coniglio

1. Say Yes to Happiness and Choose to Screw Being Unhappy