All Episodes
Scripture for Your Inner Outcasts — 368 episodes
367 You Are the Child of A King
366 Happy Birthday to Our Lady and to SFYIO! A Discussion on St. Joseph and Lord of the Rings
365 Does Your Pain Feel Incidental to the Greater Power Struggle Around You?
364 You Don't Have to Protect Yourself from God
363 The Burden of Being Considered the Scum of Your System
362 Exiles May Not Understand That the Lord Forsakes Not His Faithful Ones
361 Your Exiles Are Called to Be Fishers of Men
360 Exiles with Burdens of Abandonment
359 Jesus Is Not Afraid of What Frightens You
358 Weakness Doesn't Disqualify You
357 "Get Behind Me": Christ's Invitation to Follow
356 The Self-Led Courage of St. John the Baptist
355 The Wisdom of Exiles
354 Your Innermost Self as the Faithful and Prudent Servant-Leader of Your Interior Household
353 Undue Burdens Are Unjust
352 Encouragement for Our Anxious Parts
351 Nathaniel and His Parts Under the Fig Tree
350 When It Feels Like You Have to Convince God
349 When Someone Says, “Do As I Say, Not As I Do”...
348 When You Feel Bogged Down by “Doing,” Remember the Playfulness that Exiled Parts Bring
347 The Soul is Changed When it’s Wooed, Not Coerced
346 When A Wedding Triggers the Exiled Parts
345 You Will Receive More Than You Give
344 What Do You Still Lack?
343 When Jesus Seems to Ignore You, He is Calling You to Greater Faith
342 Mary’s Love Satiates the Thirst of Her Son
341 Who is Your Savior?
340 Lack of Forgiveness Holds Us Back From Healing
339 Oftentimes Exiled Parts Are the Targets of Inner Criticism
338 Whoever Receives A Child Receives Jesus
337 God Deals in Abundance, But You Might Be Used to Scarcity
336 You Don’t Have to be Perfect to Get God’s Love
335 Faith the Size of a Mustard Seed
334 Persecution Can Come In Small Form Too
333 You Too Can Be Transfigured
332 God Only Wants the Best Love For You
331 When Confession Induces Panic
330 Take Courage; Do Not Be Afraid
329 There’s a Hunger That Food Doesn’t Satisfy
328 Exiled Parts’ Identities Are So Often Misunderstood By Manager Parts
327 Exiles Often Speak Truths That Are Hard to Hear
326 The Innermost Self As A Potter
325 God Is Your Stronghold
324 You Were Planted In the Field That Is the World, Ready to Blossom
323 YOU Are The Firstfruit of God’s Creation
322 What If YOU Are What God Is Looking For?
321 Persecuted But Not Abandoned, Struck Down But Not Destroyed
320 Sheep Bring Joy and Relationship to the Shepherd
319 Seeing and Hearing Accurately
318 Like He Did For Mary Magdalene, Jesus Calls You By Name
317 Jesus Freely Chooses His Disciples, Past and Present, Out of An Abundance of Love
316 God Asks Us to Bring Our Honest Experience and Lay it Before Him
315 A Reflection on Internal Weeds and Wheat
314 Does God Feel Aloof?
313 Jesus Created You to Have Needs
312 You Are Greater Than The Burdens You Carry
311 You Childlike Parts Know More Than Your Protector Parts
310 Do You Hear the Father's Voice?
309 Jesus’ Disciples Are His Little Ones
308 The Sufferings of the Present Time Are As Nothing…But It Doesn’t Feel That Way
307 When Parts Don’t Have Language
306 You Exiles Carry an Enormous Weight
305 God Wants Our Healing, and He Asks Us to Do Our Part in the Process
304 Seek Out the Lost Sheep of Your Own House First
303 Like Sheep Without a Shepherd
302 God Speaks to You in the Desert
301 When Was The Last Time Someone Offered You Rest?
300 Of Sheep and Shepherds
299 Do You Doubt Like Thomas?
298 Your Innermost Self Will Never Send You Away
297 Seek Good and Not Evil, That You May Live
296 Every Effect Has A Cause
295 Taste and See
294 Even the Smallest Act of Compassion Matters
293 Has God Cast You Off Forever?
292 Approaching the Innermost Self with Confidence
291 Building a Solid Foundation
290 What’s In A Name?
289 Do Unto Others...
288 Exiled Parts Are So Often Misunderstood and Misjudged
287 You Are Worth More Than Many Sparrows
286 Whom Do You Worship?
285 How to Come Out of the Darkness
284 What God's Will Actually Means
283 It’s Okay To Laugh
282 God Desires Justice for the Sins Committed Against You
281 The Lord Listens to Your Groans
280 God Carries You
279 Let Your Yes Mean Yes
278 Inner Outcasts Deserve Love, Because God Loves Them First
277 An Episode For the Angry Parts
276 When God Feels Like a Divine Vending Machine
275 Your Light Must Shine Before Others
274 The Sermon on the Mount Provides a Message Directly to You Exiled Parts
273 Exiled Parts Bring the Intimacy and Desire for Union that Your Internal Family System Needs
272 Your Innermost Self Is Ready To Love You
271 Exiles Learn From Experience
270 God Does Not Expect You to Be Bigger, Older, or Faster Than You Are
269 You Are God’s Dear Little Child, No Matter How You Feel
268 The Lord Has Been Your Refuge At Every Age
267 You Inner Outcasts Are Being Called to Encounter the Lord
266 God Loves Himself Within the Trinity and thus Sets an Example for Our Own Self-Love
265 How Questions Bring Deeper Relationship
264 Let Your Love for One Another Be Intense
263 Mercy Can Be Hard to Accept
262 You Do Not Have to Pay Your Own Ransom
261 The First Shall Be Last, and the Last Shall Be First
260 The Blessed Virgin Mary, Mother of All of Me, Including My Exiled Parts
259 Peace Be With You, All of You
258 Jesus Patiently and Persistently Pursues You
257 All of You (Yes, Even You Exiled Parts!) Can Bless the Lord, For He Is Good
256 Jesus Prayed for Your Internal Unity
255 You Exiles, In Your Weaknesses, Are Indispensable
254 The Lord Can Bring You in to the Life From Which You’ve Been Exiled
253 You Have a Father, You Who Are Orphaned
252 Embrace the Disorganization in the Journey to Integration
251 Experiencing a Rebirth of Exiled Parts
250 So You Also Are Now In Anguish
249 There is Hope!
248 You Are a Child of God…Really!
247 Burdens Imprison and Integration Sets Free
246 The Lord Delights in You
245 You Are Not Left Orphaned
244 You Are Not Your Shame
243 Jesus is Your Truest Friend
242 Like it Was For the Gentiles, the Gospel Message is For You Exiled Parts Too
241 Do You Feel Like You Can Rejoice in the Lord?
240 Does Jesus’ Peace Feel Peaceful?
239 Do You Feel Crippled From Birth?
238 Experiencing God for Who He Is
237 Exiles as Gentiles
236 The Way, the Truth, and the Life
235 Former Exiles’ Contributions to Loving Current Exiles
234 You Exiles Are Essential to Your Innermost Self’s Living out the Two Great Commandments
233 You Belong to A Community
232 Survival, God Images, and Misunderstanding the Good Shepherd
231 Jesus is YOUR Good Shepherd
230 Serpents, and Poison, and Demons, Oh My!
229 Although You Might Feel Persecuted, That Is Not Your Identity
228 Your Innermost Self Can Instruct You
227 Do You Know About the Eucharist?
226 When You Hear the Accusations of Your Protectors
225 Underneath the Manager Parts Lie the Tender Exiles
224 Be Glad and Rejoice, for You Are Not Abandoned
223 The Eyes of the Lord Are Upon You
222 From Multiplying Worry to Multiplying Peace
221 Exiled Parts Have a Great Capacity for Faith
220 The Lord Hears the Cry of the Poor
219 Who is Needy Amongst Your Internal Family System?
218 Exiles’ Contributions to Your Love
217 Doubting Thomas as an Exile in the System of the 12 Disciples
216 It is Possible for You Inner Outcasts to be Transformed
215 Integrated Exiles Can Recognize Jesus
214 Seek the Wisdom of Your Innermost Self
213 Rise and Walk!
212 Being Seen and Recognized
211 Mary Magdalene Felt the Pain of Exile But Also the Joy of Re-integration With Christ
210 Christ is Risen!
209 The Stone Which the Builders Rejected Has Become the Cornerstone
208 Exiled Parts as Christ-Like Figures in Their Suffering
207 Jesus Is Sent to the Lowly and the Brokenhearted
206 Sometimes A Part of Me Wonders, “Is it Better If I’d Never Been Born…?"
205 You Exiles Will Be Gathered Back to Him
204 Bringing Exiles Out of Confinement
203 Jesus Becomes Like an Exile
202 Jesus's Closeness Brings Restoration
201 Exiles Bear Our Vengeance
200 Returning Exiles Soften Hearts
199 God Allows You to Question
198 Letting God Witness and Hear the Exile's Story
197 Neither Do I Condemn You
196 Coming to Life Again
195 Sacrifice Goats and Scapegoats
194 The Lord Is Close to the Broken Hearted
193 The Gift of Faith and Hope
192 God Will Never Forget You
191 Jesus Knows How Long You've Waited for Healing
190 God's Promise of Restoration
189 Unknown Exiles Hidden in Darkness
188 Can You Remember When God Showed Mercy to You?
187 Can You Hear God's Voice?
186 When Spiritual Managers Speak for God
185 Exiled Parts Who Drive Affairs
184 There Is Still Time to Go Inside
183 Driven Out of Town
182 Christ Makes Room for the Exile
181 Sometimes Scripture's Version of God Doesn't Feel True
180 Exiles Needing Forgiveness in Your Internal Family
179 The Lord Knows the Hardships You've Endured
178 Can You Reach Out to God?
177 Heavy Burdens Laid on Exiles
176 A Call to You Exiles: How You Can Help Your System
175 God's Overwhelming Goodness
174 Now Is the Day of Salvation
173 Peace with Others Requires Peace Within
172 Learning to Receive
171 You Are a Treasure Greater Than Solomon or Jonah
170 Brokenhearted Exiles, Crushed in Spirit
169 Exiles Who Are Hungry, Thirsty, Naked, Ill, or Imprisoned
168 Jesus Protects You Exiles
167 Learning to be Curious About Exiles' Stories
166 God Is Waiting to Answer Your Cry for Help
165 You Will Bear Fruit in Due Season
164 Return to the Lord with Your Whole Heart
163 How Exiles' Burdens Lead to Misperceptions
162 You Can Ask for What You Need to Believe
161 You Exiles Have an Amazing Capacity to Love God
160 Let Christ Multiply His Love in Your Heart
159 False God Images Bring Alien Gods Into Our System
158 Your Heart Is Meant to Be Entirely With the Lord
157 A Story of an Exile Who Wants to Be a Princess
156 Exiles Crying Out for the Living God
155 Jesus Delights in Being With You Little Ones
154 You Exiles Are Not Meant to Be Hidden
153 Exiles Looking for Love in All the Wrong Places
152 God's Truth Is Here to Free You
151 God Sees You Who Are Unseen
150 Opening a Conversation with Exiles
149 Exiles' Heavy Burdens Cause Suffering
148 Jesus Destroyed Death for You
147 Christ Came to Bless Your Exiles
146 Learning to Trust the Father
145 King David's Unmet Attachment Needs and Burdened Exiles
144 You Exiles Are Not Meant to Be Hidden
143 Manager Parts Can Teach You About the Exiles They Protect
142 God's Kingdom Is Revealed to the Little Ones
141 Perfect Love Casts Out Fear
140 The Parts Who Walked in Darkness Have Seen a Great Light
139 You're Not Out of Your Mind
138 You Have Treated Me Generously
137 You Exiles Are Protected
136 Exiles Burdened by Comparisons
135 God Insists on Raising Up and Honoring the Lowliest
134 Internal vs. External Displays of Relationship with God
133 You Exiles Are Made in the Image of God
132 Jesus Seeks You Out Because You Are Burdened
131 Intercessors for Your Exiles
130 Jesus' Heart Is Moved and He Touches Our Inner Lepers
129 Your Innermost Self Can Help You Recognize God's Voice
128 Our Exiles, Our Inner Scribes, and Jesus
127 For Exiled Parts Who Feel Constantly Criticized
126 Your Exiles Are Called
125 Rejoicing Greatly at the Voice of Your Exiles
124 You Inner Outcasts Are Blessed
123 God Chooses, Adopts, and Delights in You
122 A Prayer for Your Exiled Parts
121 It Can Be Easy to Feel There’s Not Enough Love to Go Around
120 A Story of an Exiled Part Coming out of Darkness
119 You Exiled Parts Have Much in Common With the Infant Jesus
118 We Are the Children of God Because of the Love He Has Bestowed on Us
117 Your Anointing Through the Sacraments Remains In You
116 Mary, the Mother of God, is Your Primary Mother Before Your Earthly Mother
115 Your Innermost Self Can Prepare the Way for Relationship with the Holy Trinity
114 Sometimes Scripture Speaks to Your Parts at Different Ages
113 Parts, Hatred, Darkness, and Light
112 Even the Holy Family was Exiled
111 Checking in with Your Parts at the Beginning of Christmastide
110 How Conflict Helps Us Know Ourselves
109 Our (Formerly) Exiled Parts Help Us Embrace Our Adoption As Children of God
108 From Forsaken to Delighted In
107 Purification Comes From Love
106 You Were Formed From the Dust
105 You Are Beloved, Even Amidst Inner Conflict
104 Even the Blessed Virgin Mary Experienced Fear
103 Do You Feel Like You’re Not Enough?
102 Jesus, the Lord Our Justice
101 When God’s Promises Feel Distant From Your Story
100 An Exploration of a Part’s Layers
99 When You Have an Inner Outcast Burdened by Fear
98 Your Innermost Self Takes No Offense At You
97 Seeing God’s Face in Prayer, with Our Parts
96 Are You in an Interior Desert?
95 When God Doesn’t Feel Merciful
94 Come to Me, All You Who Labor and are Burdened
93 Lost Sheep and Lost Parts
92 A Testimony of Exiles, On the Feast of the Immaculate Conception
91 God’s Mercy Meets You In the Middle of Your Story
90 Exiles Are Lost Sheep Sought Out By the Good Shepherd
89 The Deaf Shall Hear and the Lowly Will Find Joy, With the Help of the Innermost Self
88 When God Feels Like a Drill Sergeant
87 A Story of Unburdening an Exile
86 Can the Wolf and the Lamb Really Get Along?
85 The Lord’s Glory is Shelter and Protection…Do You Feel Safe Accepting It?
84 Peace Be Within You — Even You Exiles
83 When The Anxieties of Daily Life Make It Feel Unsafe to Have a Full and Open Heart
82 Consider the Fig Tree
81 The Reason Why You, Inner Outcasts, Misunderstand God
80 Is A Part of You Afraid of Criticism?
79 Remain Faithful Until Death…But Can You?
78 Although It Can Be Difficult to Admit, Many of Our Parts Have Little Faith
77 Hoping for Heaven
76 Sometimes Our Exiles Are Our Former Protectors
75 A Personal Testimony on the Effects of Interior Integration
74 Your Innermost Self Works With Jesus to Love You
73 Seeking the Love of Your Primary Parents
72 When A Part of You Feels Short in Stature
71 When You Cry Out for Mercy
70 A Personal Account of Exiled Parts’ Reactions to God’s Justice
69 Manager Parts As Judges, Exiled Parts As Widows
68 Whoever Loses His Life Will Save It
67 Your Parts are Like Branches, Your Self is Like the Vine
66 The Despised Ones are Exalted
65 Reaching Out to Brokenhearted Exiles With Crushed Spirits
64 When God’s Omnipresence Feels Like Surveillance Rather Than Security
63 Anger Is the Natural Response to Injustice
62 Our Exiled Parts Can Feel Abandoned When Our Manager Parts Serve Mammon Rather Than God
61 Those Who Have Never Been Told of Him Shall See
60 Jesus Leaves the 99 to Find You, the One Lost Sheep
59 How Inner Outcasts, Perfectionism, and Scrupulosity Come Together
58 We, Though Many, Are One Body in Christ and Individually Parts of One Another
57 We Must Love Ourselves in Order to Love Others and God
56 Dialogue Between Your Innermost Self and Your Inner Outcasts Creates Empathy Within You, Which is Necessary for Healing
55 What Does It Feel Like to Be Called a Child of God?
54 When You Feel Afraid to Speak the Truth or Do the Right Thing
53 Nothing Can Separate Us From the Love of God
52 Children Can Enter Through a Narrow Gate More Easily Than an Adult
51 You, and All Parts of You, Belong to the Household of God
50 Childlike Exiled Parts Are Essential To Crying Out, “Abba, Father!"
49 An Episode For You Inner Widows and Orphans
48 Jesus Does Not Condemn You, Even the “Worst” Parts of You
BONUS What is the Resilient Catholics Community?
47 God Has Revealed to the Little Ones the Mysteries of the Kingdom
46 Internally Reaching Out to Your Inner Outcasts Is A Step Towards Natural Level Integration
45 Integrating Our Parts With Our Innermost Self Can Bring Us Into Ordered Relationship With God
44 When God Feels Like a Statue
43 The God of Israel Has Come to His People, And That Includes You
42 The Lord Made Heaven and Earth…And You!
41 What Does It Feel Like to be a Lamb Among Wolves?
40 You Are Worth More Than Many Sparrows
39 A Personal Account of How We All Need Our Fathers
38 Our Exiles Carry Heavy Burdens That Others Will Not Touch
37 A Look Into the Inner Experience of a Pharisee
36 If Today You Hear His Voice, Harden Not Your Hearts (With Parts)
35 Our Inner Outcasts Likely Don’t Know How to Give Thanks In All Circumstances
34 Blessed Are Those Who Hear The Word of God and Observe It
33 United vs. Divided Kingdoms Within
32 Ask And You Will Receive, Seek And You Will Find, Knock And The Door Will Be Opened
31 Feeling Angry at God’s Mercy Towards Others
30 Martha and Mary, Doing and Being
29 The Parable of the Good Samaritan, Applied Inside of You
28 God Gives Us a Spirit of Power, Love, and Self-Control
27 The Father Hides Things from the Wise and Learned but Reveals Them to the Childlike
26 When We Release Our Inner Exiles From Captivity Only to Find Them Back in Their Same Patterns of Behavior
25 What Does It Feel Like to Want to Worship?
24 Our Childlike Parts Already Know How to Play
23 Internal Messengers Can Prepare the Way for the Good News
22 How Do I Feel About Angels?
21 A Personal Account of Inner Outcasts Reacting to Scripture
20 Calling Out to Your Inner Lost Sheep
19 Who Do You Say That I Am?
18 Sometimes a Part Feels Like it Must Take Care of Itself
17 Our Parts Form a "Village" Inside Us
16 How We Crowd Out Parts of Ourselves
15 Engaging in Human Formation Can Feel Like Releasing Your Inner Outcasts From Captivity
14 Prayerful Hands Are Held Close to the Heart
13 A Testimony About the Transformation of Inner Outcasts
12 How Do I React Internally to "Difficult" Scripture Verses?
11 Come to Me, All You Who Labor and Are Burdened
10 Noticing Your Inner Children
9 Jesus Can Awaken the Parts of us that Feel Dead
8 Mary Stands at the Foot of Your Internal Crosses
7 The Mercy of God Extends to All our Parts
6 Am I a Good Tree?
5 Human Formation Can Bring Our Parts Out of Blindness and Into the Light
4 Love Your Enemies Within You
3 Blessed Are You Who Hunger
2 How Might I Be Gracious and Merciful Towards Myself?
1 How All Things Can Work Together for Good in your Human Formation