All Episodes
SEAL Training Podcast — 69 episodes
Training Malpractice
The Only Way to Go Faster is to Slow Down
Do These Three Simple Skills and Win Every Time
Is it that You Can't or that You're Unwilling?
Is Your Glass Half Empty or Half Full
Meditation and Sleep
Is Being Hungry a Bad Thing?
Teach Your Children Well
Changing Your Reason
Carful Where You Throw That Anchor
Track Your Training Not Your Results
PSA - Get off the Treadmill
Diet and Exercise are Part of Learning any Skill
Hydrate or Die
I Don't Have Time to Workout or Meditate
Targets vs Goals
Lets Just Call this One Proper Diet
Running and Red Meat
Fasting Revisited
But I dont Have the Energy
Paving Your Path to Perfection
Emotion Comes From Motion
The Power of a Morning Routine
Take Responsibility Take Control
Criticism is the Price of Creativity
Why We Fight Against Change.
Why Do People Think Shooting is Different
A Balanced Life
Accept Your Limitations Use Them For Strengths
Good Enough is Better than Nothing
A Simple Way to Gain Confidence
The Compound Effect and Meditation
Improvement Changes Who You Are
Bad Things Happen to Good People
Past The Basics
Second Place is the First Loser
Overtraining and Advice from the Pros
Discipline Gives You Freedom
On Being a Father - Live Life NOW
Energy is Everything
Fasting Update
The Power of Your Thoughts
The Meaning of Passion
Results or Reasons
On Killing
Get Outside
The Fourth Reaction to Stress - Flow
Restarting Your Training
The Power of Community
Can One Coin Make You Rich?
Faith in Your Coach and Following the Right Path
Are Your Standards Still Right For You Now
Chunking and Setting a One
Dominating My Son
Be The Weapon
Coaches and Planning
Don't Be Average
Plan for the Hard Times
Marketing and Marksmanship
Detractors
The Middle is Always Hard
Fasting Day 1
Ready to Train
The Power of Awareness
The Obstacle is The Way
Excuses or Results
Training is Hard
Sunlight and Eyesight
Introduction