All Episodes
Secluded Thoughts — 520 episodes · page 2 of 6
Stop deflating your presence sis (Clip from #135)
Forgive yourself for opening up and getting hurt (Clip from #136)
171. 6 Mistakes to AVOID making in the next 6 months
Everyone is a lesson. Remember that. (Clip from #138)
Being afraid of vulnerability (Clip from #136)
170. 9 Tips to change your life in the next 6 months
Stop rushing to point out your flaws (Clip from #135)
Be careful what you say about yourself.. (Clip from #135)
169. How to beat perfectionism and stop "researching"
Stop focusing on aesthetics things and start (Clip from #47)
Your perfectionism is delaying this CRUCIAL thing (Clip from #47)
168. How to stop procrastinating (for real)
167. We need to talk: life update, authenticity, and more
Is your motivation rooted in survival? (Clip from #54)
It's time to forgive yourself (Clip from #11)
166. You're planted, not buried; it'll all make sense in the end [Rewind]
Rest your MIND so you can hear God (Clip from #112)
Your ego is keeping you in toxic situations (Clip from #134)
165. Finding your purpose [REWIND]
Stop consuming negative media (Clip from #133)
How to identify your limiting beliefs (Clip from #133)
164. How to resist temptation & let go of your vices
What's holding you back from what you truly want? (Clip from #133)
What has to go in your life? (Clip from #132)
163. How to create micro habits to become the best version of yourself
Choose discipline instead of motivation (Clip from #131)
Do you need to be STRUGGLING to work on your goals? (Clip from #131)
162. How to stop settling for the bare minimum in all areas of your life
You'll keep taking the test until you pass it (Clip from #43)
Are you a different person when no one is around? (Clip from #130)
161. How to trust yourself more and stop looking outside of you for answers
Why we go through hard seasons in life (Clip from #73)
You're wasting the time you're complaining not to have (Clip from #82)
160. Do you recognize yourself?
Don't quit.. even if you're not seeing any results (Clip from #66)
Are the people in your life aligned with the best version of yourself? (Clip from #96)
159. Stop being a bystander in your own life
You don't have to "expect the worst" if you have healthy boundaries (Clip from #89)
Don't be afraid to contradict yourself (Clip from #101)
158. What I learned on my sabbatical; I'm too judgmental and abrasive, discerning when you're wrong & more
Give your BEST no matter what (Clip from #126)
It's okay to struggle to do the right thing (Clip from #150)
157. "I wish I knew this sooner"
Develop a HIGH level of credibility and hold yourself to a high standard (Clip from #126)
Outgrowing people when you decide to stop being a people pleaser (Clip from #128)
156. Your destiny requires more from you
Just. Get. It. Out. Of. The. Way - there's no right or wrong decision (Clip from #127)
Change your circumstances; don't let it change you (Clip from #126)
155. 27 Things I've Learned in 27 years
Don't give up just because it's hard to give your best sometimes (Clip from #150)
Building GODfidence and being intentional about spending time with God (Clip from #124)
154. It's time to stop doom scrolling; you've wasted enough time
Stop saying yes when you really want to say no (Clip from #128)
How long will you sit on your ideas? (Clip from #127)
153. Get out of your comfort zone; It’s making you miserable
If you slack off in one thing you'll slack off in everything (Clip from #126)
Pastor politics and protecting your relationship with God (Clip from #124)
152. Your need for approval is holding you back
It's time to let go of this version of you (Clip from #121)
It's just not your time...YET (Clip from #76)
151. The waiting season - when God's timing doesn't align with yours
Take your word seriously (Clip from #120)
Don't make poor decisions this Valentine's Day ma'am (Clip from #71)
150. Your old desires won't go away just because you decide to be better
Contradicting yourself isn't always a bad thing (Clip from #101)
How to start being selfish (in a good way) (Clip from #114)
149. Accept your story and become UNBOTHERED
Are you letting distractions make you drift in life? (Clip #117)
Are you giving off desperate energy in your dating life? (Clip from #116)
148. Stop hopping on every trend and blending in with the crowd
Are the things you give your time to helping you or distracting you? (Clip from #118)
What does your time with God look like AFTER He gets you out of tough situations? (Clip from #117)
147. Stop living for the next best thing
Remember this the next time you want to scroll mindlessly (Clip from #118)
STOP promoting the STRUGGLE GOSPEL (Clip from #113)
146. 2024 will NOT be your year if you fear success
But what have you gained for putting yourself last? (Clip from #114)
So you have time for others but not for yourself? (Clip from #115)
145. The 4 Most Important Things to Prioritize in 2024
Sis your mind was made up long before you asked people to cosign your decision (Clip from #109)
USE YOUR PRIVILEGE! Stop downplaying them to make others feel comfortable (Clip from #113)
144. Have the courage to be DISLIKED
Why are you so hard on yourself but lenient towards men?? (Clip from #114)
So after you've given everything you need to others.. what's left for you? (Clip from #115)
143. 6 Productivity tips to achieve your goals + warning against the productivity trap
So he deserved your grace but you don't? (Clip from #114)
You don't owe people an explanation of how you spend your coin, sis (Clip from #113)
142. 5 Tips to prepare for 2024
Are your beliefs serving you? (Clip from #111)
Let people assume you had it easy; stop defending your struggle (Clip from #113)
141. DO THE HARD WORK
It's not your fault.. but it IS your responsibility (Clip from #109)
Rest your MIND so you can hear God (Clip from #112)
140. Navigating people's expectations + being accepted for who you are
Get very CLEAR on what you want and work on your beliefs (Clip from #111)
Stop dating out of loneliness and desperation (Clip from #109)
139. The only "motivational speech" you'll ever need
Keeping people out won't stop you from getting hurt (Clip from #109)
Accept people for who they are and put them in their place (Clip from #105)
138. 3 Mindsets to adopt in the new year