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Secluded Thoughts — 520 episodes · page 3 of 6
Stop engaging with what doesn't align (Clip from #103)
Stop complaining about what will never change (Clip from #105)
137. How to start your fitness journey before 2024
*Controversial* Stop complaining and be the solution (Clip from #105)
Believe what they show you before you end up resenting yourself (Clip from #105)
136. Stages of vulnerability: the good, the bad & the ugly
Allow yourself to outgrow what doesn't resonate anymore (Clip from #107)
Stop living in la la land - he has no potential (Clip from #105)
135. How to build your confidence and self worth
Stop making time for things you disagree with (Clip from #103)
Remember this when you're chasing your dreams (Clip from #102)
134. How to handle conflict as the best version of yourself
DON'T IGNORE YOUR INTUITION (Clip from #101)
Stop living for achievements and chasing numbers (Clip from #102)
133. How to Reinvent Yourself (the inner work)
If you're not contradicting yourself you're not growing (Clip from #101)
Be mindful of the people you date ma'am (Clip from #96)
132. How to plan Q4 to Reinvent Yourself
It's time to stop leaving your house looking ROUGH (Clip from #100)
Life after you stop living for validation and you're not ambitious to prove a point (Clip from #91)
131. Stop needing to be in survival mode to get things done
The best version of you wouldn't sleep in those old t-shirts. It's time for a change. (Clip from #100)
You gain nothing from discussing your standards with people. Stop it. (Clip from #99)
130. Who are you when no one is looking?
YOU are the secret sauce (Clip from #97)
Getting closer to God will change your life (Clip from #91)
129. Delulu is the solulu: How being delusional will get you what you want
The truth about being a "strong independent woman" (Clip from #92)
Nothing is set in stone. It's okay to make a change. (Clip from #95)
128. It's time to put an end to your people pleasing sis
Don't live for validation because what do you do when it stops? (Clip from #91)
Don't worry about "what you bring to the table" for men who don't care about you (Clip from #99)
127. Don't bring the same ideas, goals, and fears into 2024
Don't let heartbreak make you numb (Clip from #92)
Someone out there is waiting on you to use your pain for good (Clip from #97)
126. Hold yourself to a high standard
Stop dating people that don't align with your values (Clip from #96)
But what if the grass IS greeener on the other side? (Clip from #95)
125. Are you hiding behind titles?
How your parents can play a role in you wanting success for revenge (Clip from #91)
Stop suppressing how you feel and running to positivity (Clip from #92)
124. How to build a relationship with God
You're strong because you have to be, not because you want to be (Clip from #91)
Why worrying is a waste of your time (Clip from #85)
123. There's two sides of me: which one will you get?
Change your environment before it changes you (for the worst) (Clip from #89)
Stop trying to be right all the time (Clip from #68)
122. Never stop working on yourself
Have the AUDACITY to ask God for what you REALLY want (Clip from #90)
Instead of worrying, do this while you wait (Clip from #85)
121. Stop running from the call. You've outgrown this version of yourself.
Stop holding back to accommodate miserable people (Clip from #86)
Stop expecting the worst; work on your boundaries instead (Clip from #89)
120. Honor your commitments
Stop imposing your limitations on God (Clip from #90)
How to stop constantly worrying (Clip from #84)
119. Change what you consume to align with what you desire
"No expectations, no disappointments" Lol, girl bye. (Clip from #89)
You NEED to develop your time management skills (Clip from #82)
118. Stop getting caught up in the destination and enjoy the journey
Stop begging for crumbs, better is coming (Clip from #85)
How to start checking your ego (Clip from #68)
117. Are you too busy/distracted for God now that he has blessed you?
Stop procrastinating and give Him something to bless (Clip from #88)
Live full, die empty - get rid of the "what ifs" (Clip from #86)
116. You date at the level of your self esteem... so make sure it's HIGH
Don't you DARE settle because you're worried (Clip from #85)
Are you ACTUALLY ready for what you're praying for? (Clip from #88)
Clarity Corner #28: What did you give up on?
115. Stop overextending yourself, miss sacrificial lamb
Are you begging for the bare minimum? (Clip from #84)
Stop wasting your time and complaining that you have none (Clip from #82)
Clarity Corner #27: What would you have done differently?
114. Give yourself as many chances as you gave that man
Losing people and wanting to quit when you start leveling up (Clip from #66)
Hang in there for one more day (Clip from #77)
Clarity Corner #26: Are you living with regrets?
113. Girl stop trying to prove yourself to other people
EWho's in control? You or your ego? (Clip from #68)
Your job isn't the problem... you are. (Clip from #82)
Clarity Corner #25: What does your youngest self think about your life?
112. You need to rest your MIND too, sis
You have to keep showing up even when you don't want to (Clip from #77)
Are you clear on your intentions? (Clip from #79)
Clarity Corner #24: What scares you from the life you desire?
111. It's time to redefine who you are
Make your healing a priority (Clip from #78)
Sis, your ego is making you PLAY YOURSELF (Clip from #68)
Clarity Corner #23: What do you need to do for yourself?
110. You need to start moving in silence
What if you DID quit? (Clip from #66)
The pep talk you need to get your life together (Clip from #73)
Clarity Corner #22: What do you NEED to get done this month?
109. How accountability will change your life
When your hard work doesn't seem to be paying off (Clip from #66)
What to do when you're not happy but not depressed (Clip from #73)
Clarity Corner #21: Are you being a placeholder?
108. It's time to spice up your life sis
Should you go all in on your goals or create balance for your healing? (Clip from #78)
The purpose of your dark times (Clip from #73)