Secrets for an Awesome Life cover art

All Episodes

Secrets for an Awesome Life — 209 episodes

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Title
1

Don't Let Others Do What You Can Do For Yourself

2

The Polarization Express - Message 4 Monday

3

The Thought is Worse Than the Thing

4

The Untruth of Us vs Them - Message 4 Monday

5

The Power of "I Won't"

6

The Untruth of Emotional Reasoning - Message 4 Monday

7

The Untruth of Fragility - Message 4 Monday

8

The Story of Misoponos - Message 4 Monday

9

The Millionaire-in-Training Plan - Message 4 Monday

10

The Danger of Debt Dragons - Message 4 Monday

11

Own Your Flaws

12

Buy the Thing or Be the Thing - Message 4 Monday

13

Save Like a Superhero - Message 4 Monday

14

Don't Believe the Mob

15

The Broke Brain Reboot - Message 4 Monday

16

It Won't Always Feel Like This

17

Hero Tool #3: The Reins - Message 4 Monday

18

You Get What You Give

19

Get Outside

20

Hero Tool #2: The Pen - Message 4 Monday

21

Hero Tool #1: The Flag - Message 4 Monday

22

The Story You Tell Yourself - Message 4 Monday

23

The Strongest Game Plan - Message 4 Monday

24

Creating Purpose in Math Class

25

Surviving the Digital Zombie Apocalypse - Message 4 Monday

26

Hooked: How Tech Companies Reel Teens In

27

Escape Defend Mode - Message 4 Monday

28

Lost Boys: Why Young Men Feel Directionless & How to Fix It

29

How Gen Z Got Stuck - Message 4 Monday

30

Take Your Medicine!

31

The Great Untruths Part 3: Us vs Them

32

The Great Untruths Part 2: Always Trust Your Feelings

33

The Great Untruths Part 1: What Doesn't Kill You Makes You Weaker

34

Finding Your True Self: Discovering Your Mission and Values

35

Oops, I Failed! Learning to Bounce Back

36

Change Happens: How to Master the Unexpected

37

Jealous Much?

38

Becoming a True Warrior with Jason Mow

39

Boosting Your Mood on Rainy Days

40

Finding Truth in Cliches

41

Want and Ought with Nicholeen Peck

42

Cell Phones and our Brains

43

Knowing Who You Are with Katie Shields

44

Keep the Drama on the Stage

45

Don't Fear Back to School

46

Embarrassment, Shame, and Making Mistakes

47

Pumping Yourself Up with Lindsay Law

48

Speak Clearly

49

Nothing Comes without Hard Work

50

Money Tips for Teens

51

Ending the School Year Strong

52

Soaking Up Other People's Emotions with Marv Curtis

53

A Smartphone Driver's License??

54

Stop Procrastination in 3, 2, 1...

55

Confident Body Language

56

"People Will Think I'm Weird!"

57

Emotion Monsters (Encore)

58

The Perfectionism Trap

59

Teen Independence: Striking the Balance with Parental Support

60

Navigating Friendship Dynamics in a Digital Age

61

Transforming Negativity into Positivity

62

Seizing Rare Moments

63

Help! My Siblings Are Annoying

64

Speaking Up About Your Abuse with Ben Pugh

65

Cocky vs Confident

66

Labeling Yourself

67

Feeling Down During Christmas

68

Talk to More People

69

Don't Let Age Stop You

70

Living a Thankful Life

71

Being Left Out

72

Axing Anxiety Starter Pack (BONUS)

73

Let Go of What's Holding You Back

74

Creating Self-Motivation

75

The Key to Confidence

76

Fitting In (Encore)

77

Benefits of Being Bullyproof

78

Growing with ADHD Coach Michael McLeod

79

Ignition!

80

Deep Practice

81

Creating Talent

82

The Superman Elixir (Encore Episode)

83

Using AI to Terminate Homework

84

Executive Functioning with Dr. Karen Dudek-Brannan

85

Freedom & Responsibility

86

The Infinite Game and How to Play It

87

When Things Suck

88

Connecting with Important People

89

Doing Something Worthwhile

90

When People Poop on Your Purpose

91

Order Out of Chaos with ADD Coach Leslie Josel

92

Helping Your Teen Succeed, Interview with Heather Frazier

93

Feeling Empty

94

Meaning, Purpose, and Reason

95

Handling Rejection

96

Body Image and Social Media with Stephanie Valdez

97

Interview with Teen Entrepreneur Evan Paventy

98

There is Money Out There For You

99

Being a Teen Entrepreneur

100

Procrastination

101

Get More Sleep!

102

The Dark Doesn't Last Forever

103

Bullies Be Gone with Nate Webb

104

Tame Your Emotions (Three Tools Every Hero Needs Part 3)

105

Write Your Story (Three Tools Every Hero Needs Part 2)

106

Own Your Results (Three Tools Every Hero Needs Part 1)

107

Ups and Downs and Happiness

108

Stop the Fart Spray

109

My Big Announcement...

110

Talking to Others using the CAPE Method

111

How to Be Brave

112

Emotional Independence

113

Respect

114

Truthful vs Useful

115

Anchored Thoughts

116

Fail BIG!

117

Untapped Power in Your Brain

118

How to Make Grief Fulfilling

119

Becoming Antifragile

120

Performance Anxiety with Jon Skidmore

121

Don't Let Other People Write Your Story

122

Sidekick to Hero

123

Dreams and Identity (LIVE!)

124

The Worlds We Build

125

The Greatest Tragedy Ever Told

126

Spending Time Wisely

127

The Noise of Negative Thoughts

128

The Boredom Challenge

129

Social Media is NOT Real Life

130

We Make (the Worst) Villains

131

Falling Through the Cracks

132

All About Anxiety

133

Taming Your Emotions

134

What We Chase Will Run

135

Escaping the Pressure Prison

136

A Kid's Guide to Divorce (and Life After)

137

The Importance of Failure

138

All Successful People Have This in Common

139

Grades Don't Matter

140

You Are Valuable

141

Creating Influence

142

Creating Value

143

Creating Money

144

Lead Your Life Bootcamp

145

Boundaries and Crushing Relationships

146

Crushing Crushing Relationships

147

How to Ask Out Your Crush

148

Crushing Relationship Myths

149

A Teenage Carol Part Four - The Ghost of Teenage Future

150

A Teenage Carol Part Three - The Ghost of Teenage Present

151

A Teenage Carol Part Two - The Ghost of Teenage Past

152

A Teenage Carol Part One

153

Quitting Porn

154

Cheat Codes

155

Axing Anxiety

156

The Shield of Humor

157

How (Not) to Prevent Bullying

158

What If There Are No Bullies?

159

Moon Head

160

Becoming Bullyproof

161

The Anger Ladder

162

Fitting In

163

Relationship Hero

164

The Straw Man Boxing Match

165

Vaccinate Your Mind

166

Helicopter Moms

167

Back to School Mental Prep

168

Emotion Monsters

169

Your Nexus Event

170

Better vs Bitter

171

Face Your Fears

172

Summer of Intention

173

Falling Behind

174

Mental Fences

175

Consumed by Negativity?

176

Making Decisions

177

Did You Burn Your Future?

178

The Superman Elixir

179

Bonus: From Peasant to Royalty

180

In the Zone

181

Our Most Prized Possession

182

Life Changing Experiences

183

Wise and Foolish

184

Pit Stops

185

Brain Stowaways

186

Creating Focus

187

Born to Be You

188

Peaceful Panic Attacks

189

Starting Something New

190

How to Fail Successfully

191

You Find What You're Looking For

192

Real Joys & Fake Toys

193

Summer of Transformation

194

Rocking Any Relationship

195

Taking Action

196

Us vs. Them

197

Black and Blue

198

Now What? A Message for High School Grads

199

Negative Narrative

200

How Not to Get Walked On

201

Improv Tips to Improve Any Social Situation

202

Waiting Sucks

203

Dreams Come True (and Nightmares, Too)

204

How to Make Enemies

205

The Cure for Insecurity

206

They're Called Feelings, Brah

207

The Source of Ultimate Power!!

208

How Not To Go Cray Cray During this Shutdown

209

Are You The Hero or the Sidekick in Your Own Story?