All Episodes
Seed Your Subconscious — 77 episodes
Do You Need to Be Fully Healed Before You Can Help Others?
Wildfire Series 2, Part 4: When Life Initiates You to Consciously Evolve + How Your Body is a Vessel for Transformation
Life Updates & A Monthly Pause for May
Kinesiology, Energetics + Coming Home To Your True Self with Kinesiologist Courtney Sharp
Collective Consciousness, How To Feel The Fear and Choose Love - Return to Your Power
Why You Feel Second Best: Comparison, Pedestaling others, Second Rate Beliefs & Reclaiming Your Power
Hypnotic Meditation: Best Case Scenario (The Ultimate Day)
Understanding Your Needs: The Subconscious Patterns Behind How You Meet Your Needs Using Maslow’s Hierarchy of Needs
Hidden Causes of Burnout + How to Support Yourself With Mindfulness + Self Compassion
Wildfire Series 1, Part 3: Holding The Hands Of The Scared Parts As You Expand & Moving From The Age Of Information to Embodiment
Wildfire Series 1, Part 2: True Transformation Requires An Elevated Consciousness
Wildfire Series 1, Part 1: Remember Who The F You Are + Death Of "Good Girl" Era
Reclaiming Conscious Authority and Personal Power
Hypnotic Meditation: Embodying Your Desired Outcome
Are You Resisting Reality or Creating Meaningful Change In Yourself & Life?
The Power Of Belief
Behind the Bloom: Founder Maddison gets Interviewed about business, life and everything in between
The Power of Choosing Yourself with Jess, Advanced Human Design Practitioner
Redefining Vulnerability: Safety, Discernment, Visibility and Honouring Your Truth
Post-Burnout Patterning: When Self-Protection Becomes Self-Sabotage
Unlearning Subconscious Patterns: A 2026 Reset Narrative
Praise, Permission, Parameters: A Framework for Self-Trust + Nervous System Safety
Hypnotic Meditation: A Nervous System Exhale For An Activating Season
Perfectionism, Narcissistic Wounds & Plant Medicine: A Conversation on Transformation and Integration with Dr. Eva Benmeleh
Why You Feel Addicted to Your Fantasies: Limerence, Visualisation & The Subconscious Mind
The Invisible Timers We Place On Ourselves
The Higher Self Activation That Transformed Me & My Life In 12 Months
Exploring the Akashic Records & Colour Frequency Healing with Hether, The Inward Guide
Returning to Self: Human Design, Perimenopause & Reclaiming Purpose & Identity through Perimenopause with Selena Founder of Pivotal Moments
Reparenting Yourself to Become a More Emotionally Intelligent, Resourced & Conscious Mother with Emma Gentle
Upgrade Your Memories To Upgrade Your Life - The Magic of Hypnosis + Memory Reconsolidation
Letting Higher Self Lead The Way with Breathwork Practitioner Gwennie
Active Procrastination & Active Freeze: Are You Productive or Busy & Dysregulated?
The Missing Key to Reframing Limiting Beliefs
Trigger to Boundary: Healing the Space Between Protection and Connection
Heart Coherence Gentle Breathwork Practice
Shifting Into A Miracle Mindset: When You Wake Up and Don’t Feel Your Best
Identity Death, Initiation, Transformation & Old Patterns Are Surfacing: Stepping Into Your Next Identity
Evil Eye Explained: Protecting Your Energy, Shadow Work & Spiritual Practices
Confusion to Clarity: Clearing Emotional Blocks In Your Nervous System
Magnetic Content & Nervous System Mastery: Cassie Ellen’s Journey From Corporate Burnout to Multi–Six-Figure Creative
Saturn Return & Soul Alignment - When the Universe Shakes You Awake with founder of The In Between Kez
Fear Is a Program And You Can Rewire It
Claiming Your Desires & Evolving Your Identity As You Manifest
What Is Hypnosis, Common Misconceptions and How Hypnotherapy Works
Reincarnation, Past Lives (Regression via Hypnosis) & Your Soul’s Blueprint
My Journey of Being Seen, Heard + Taking up Space
30 Questions to Rewire Your Mind & Reinvent Your Identity
Hypnotic Meditation: Grounding Into Safety to Expand Your Nervous System Capacity
Building Beliefs that Last: Why “I Am Worthy” Isn’t Always the Answer when it comes to Rewiring the Mind and Cultivating Psychological Safety
Healing Isn’t Feeling Less: Why You Need to Get Better at Feeling
Maintenance + Sustaining a Thriving Mind-Body Connection
Reinforcing and Nourishing New Neural Pathways and Habits
Believing It Before You See It: The Power of Seeding New Beliefs
How Weeding Heals Your Gut and Rewires Your Subconscious Mind
Time To Lock Back Into Your Goals for 2025!
Shifting Identity: The Neuroscience of Changing Your Personality and Transforming Self
The Power of Stories + Narratives and How They Shape Our Reality
The Messy Middle - Mindset Tips Amidst The Chaos, Transitions + Triggers
Stop waiting for clarity to magically appear - it is time to cultivate it!
10 Fundamental Rules of The Mind and How To Use Them to Your (+ Your Higher Selfs) Advantage
Shifting Emotional Triggers, Regulating the Nervous System and Transforming your Perception of Reality
Is it Fear or Intuition? Tuning into your inner voice
Navigating the Fear of Judgement, Criticism and Tall Poppy Syndrome
Subconscious Blocks to Growth: Why Expansion Requires Contraction
Gabor Maté’s Takeaways & IFS Validation Meditation
Redefining Failure & The Power of Perspective Shifts —How to Reframe, Realign & Keep Moving Forward
Cultivating Consistency + Building Self-Trust using the Power of your Subconscious
Rewriting Your Inner Dialogue: Transforming Negative Self-Talk into Self-Compassion
Hypnotic Meditation: Self-Love and Acceptance
Shifting Limiting Beliefs: Identifying, Releasing, and Planting New Ones
Manifest Your Best Year Yet: Harnessing Neuroscience and The Subconscious Mind for Goal Setting in 2025
Accessing Your Higher Self Through the Subconscious Mind
Cultivating Inner Resilience: Grounding, Nervous System Regulation, and Subconscious Reprogramming
Uncovering and Reprogramming Self Sabotage Patterns - Why we get in our own way
Understanding and Unlocking the Power of your Subconscious Mind with Hypnotherapy
Welcome to Seed Your Subconscious: Unearth the Power of Your Mind