All Episodes

Life Updates & A Monthly Pause for May

Kinesiology, Energetics + Coming Home To Your True Self with Kinesiologist Courtney Sharp

Collective Consciousness, How To Feel The Fear and Choose Love - Return to Your Power

Why You Feel Second Best: Comparison, Pedestaling others, Second Rate Beliefs & Reclaiming Your Power

Hypnotic Meditation: Best Case Scenario (The Ultimate Day)

Understanding Your Needs: The Subconscious Patterns Behind How You Meet Your Needs Using Maslow’s Hierarchy of Needs

Hidden Causes of Burnout + How to Support Yourself With Mindfulness + Self Compassion

Wildfire Series: Part 3 - Holding The Hands Of The Scared Parts As You Expand & Moving From The Age Of Information to Embodiment

Wildfire Series: Part 2 - True Transformation Requires An Elevated Consciousness

Wildfire Series: Part 1 - Remember Who The F You Are + Death Of "Good Girl" Era

Reclaiming Conscious Authority and Personal Power

Hypnotic Meditation: Embodying Your Desired Outcome

Are You Resisting Reality or Creating Meaningful Change In Yourself & Life?

The Power Of Belief

Behind the Bloom: Founder Maddison gets Interviewed about business, life and everything in between

The Power of Choosing Yourself with Jess, Advanced Human Design Practitioner

Redefining Vulnerability: Safety, Discernment, Visibility and Honouring Your Truth

Post-Burnout Patterning: When Self-Protection Becomes Self-Sabotage

Unlearning Subconscious Patterns: A 2026 Reset Narrative

Praise, Permission, Parameters: A Framework for Self-Trust + Nervous System Safety

Hypnotic Meditation: A Nervous System Exhale For An Activating Season

Perfectionism, Narcissistic Wounds & Plant Medicine: A Conversation on Transformation and Integration with Dr. Eva Benmeleh

Why You Feel Addicted to Your Fantasies: Limerence, Visualisation & The Subconscious Mind

The Invisible Timers We Place On Ourselves

The Higher Self Activation That Transformed Me & My Life In 12 Months

Exploring the Akashic Records & Colour Frequency Healing with Hether, The Inward Guide

Returning to Self: Human Design, Perimenopause & Reclaiming Purpose & Identity through Perimenopause with Selena Founder of Pivotal Moments

Reparenting Yourself to Become a More Emotionally Intelligent, Resourced & Conscious Mother with Emma Gentle

Upgrade Your Memories To Upgrade Your Life - The Magic of Hypnosis + Memory Reconsolidation

Letting Higher Self Lead The Way with Breathwork Practitioner Gwennie

Active Procrastination & Active Freeze: Are You Productive or Busy & Dysregulated?

The Missing Key to Reframing Limiting Beliefs

Trigger to Boundary: Healing the Space Between Protection and Connection

Heart Coherence Gentle Breathwork Practice

Shifting Into A Miracle Mindset: When You Wake Up and Don’t Feel Your Best

Identity Death, Initiation, Transformation & Old Patterns Are Surfacing: Stepping Into Your Next Identity

Evil Eye Explained: Protecting Your Energy, Shadow Work & Spiritual Practices

Confusion to Clarity: Clearing Emotional Blocks In Your Nervous System

Magnetic Content & Nervous System Mastery: Cassie Ellen’s Journey From Corporate Burnout to Multi–Six-Figure Creative

Saturn Return & Soul Alignment - When the Universe Shakes You Awake with founder of The In Between Kez

Fear Is a Program And You Can Rewire It

Claiming Your Desires & Evolving Your Identity As You Manifest

What Is Hypnosis, Common Misconceptions and How Hypnotherapy Works

Reincarnation, Past Lives (Regression via Hypnosis) & Your Soul’s Blueprint

My Journey of Being Seen, Heard + Taking up Space

30 Questions to Rewire Your Mind & Reinvent Your Identity

Hypnotic Meditation: Grounding Into Safety to Expand Your Nervous System Capacity

Building Beliefs that Last: Why “I Am Worthy” Isn’t Always the Answer when it comes to Rewiring the Mind and Cultivating Psychological Safety

Healing Isn’t Feeling Less: Why You Need to Get Better at Feeling

Maintenance + Sustaining a Thriving Mind-Body Connection

Reinforcing and Nourishing New Neural Pathways and Habits

Believing It Before You See It: The Power of Seeding New Beliefs

How Weeding Heals Your Gut and Rewires Your Subconscious Mind

Time To Lock Back Into Your Goals for 2025!

Shifting Identity: The Neuroscience of Changing Your Personality and Transforming Self

The Power of Stories + Narratives and How They Shape Our Reality

The Messy Middle - Mindset Tips Amidst The Chaos, Transitions + Triggers

Stop waiting for clarity to magically appear - it is time to cultivate it!

10 Fundamental Rules of The Mind and How To Use Them to Your (+ Your Higher Selfs) Advantage

Shifting Emotional Triggers, Regulating the Nervous System and Transforming your Perception of Reality

Is it Fear or Intuition? Tuning into your inner voice

Navigating the Fear of Judgement, Criticism and Tall Poppy Syndrome

Subconscious Blocks to Growth: Why Expansion Requires Contraction

Gabor Maté’s Takeaways & IFS Validation Meditation

Redefining Failure & The Power of Perspective Shifts —How to Reframe, Realign & Keep Moving Forward

Cultivating Consistency + Building Self-Trust using the Power of your Subconscious

Rewriting Your Inner Dialogue: Transforming Negative Self-Talk into Self-Compassion

Hypnotic Meditation: Self-Love and Acceptance

Shifting Limiting Beliefs: Identifying, Releasing, and Planting New Ones

Manifest Your Best Year Yet: Harnessing Neuroscience and The Subconscious Mind for Goal Setting in 2025

Accessing Your Higher Self Through the Subconscious Mind

Cultivating Inner Resilience: Grounding, Nervous System Regulation, and Subconscious Reprogramming

Uncovering and Reprogramming Self Sabotage Patterns - Why we get in our own way

Understanding and Unlocking the Power of your Subconscious Mind with Hypnotherapy

Welcome to Seed Your Subconscious: Unearth the Power of Your Mind