All Episodes
Selection Bullet Points — 105 episodes · page 1 of 2
105: Crush The 3.2km Webbing Run
104: Perfect Selection Weight?
103: Micro-Quit Moments: What They Look Like And How To Kill Them
102: Why You're Not Special - And Why That's A Good Thing!
101: Infantry Aren't Recruiting, What Now?
100: Two Critical Selection Prep Exercises
99: You Gotta Be There At The End
98: 5 SF Specific Questions Answered
97: A Subtle Mindset Shift
96: Fitness Standards Pre-Selection Program
95: The New Selection Pipeline
94: The Like Factor
93: Playing The (Selection) Game
92: Competitive Excellence
91: Why Prehab Exercises & Warm Ups Are Crucial
90: What will never change on selection
89: Focus & Concentration Tips
88: Decide & Commit To Selection
87: 21 Not So Random Selection Tips & Insights
86: How To Balance Field Exercises & Training
85: Not Doing Well On Selection
84: Selection Swimming Tips
83: 10 Breathing Techniques For Stress Management
82: How To Improve Push Ups & Sit Ups
81: Gaining Selection Confidence
80: Crucial 3.2km Webbing Run Tip!
79: Foot Care For Selection
78: The Medical Recruiting Process
77: Selection Instructor Tactics
76: Commando Reserves Pathway
75: SFDRS Interview Tips & Tricks
74: Selection Standards Dropping?
73: 2024 Combined Selection
72: 7 Selection Lessons Learned
71: Situational Awareness
70: How To Best Get Through Reo
69: Officer Vs Soldier
68: Performance Readiness Routine
67: Executive Protection & The Jam Job
66: Quick Fire Selection Q&A
65: Predicting Selection Success
64: How To Combat Self-Doubt
63: Decisive Action
62: The SF Attribute Of Teamwork
61: The Adversarial Growth Principle
60: The Older Selection Candidate
59: The Perfect Time To Attempt Selection
58: Timelines & Priorities
57: Five Selection Prep Points
56: Failing Selection Once
55: Lessons Learnt, 2021 SASR Selection
54: Solo Vs Group Training For Selection
53: Crucial Selection Debrief Points
52: How To Prepare For SF Selection
51: How To Deal With Selection Haters
50: Do This To Improve Your 3.2k Run Time
49: Gaining Confidence From Others Quitting
48: Why Candidates Fail Selection
47: Last Minute Selection Advice
46: Selection Tip #019
45: Selection Tip #343
44: Selection Tip #079
43: Don't Be A Jack Prick!
42: Selection Tip #308
41: Selection Tip #223
40: Selection Tip #009
39: How To Crush The SFET Interview
38: SFET Timeline & Scores
37: SF Reo Cycle Courses
36: How To Smash The 20km Pack March
35: Decisions, Deployments & DRS
34: ARA vs ARES
33: Passing & Failing Selection
32: SFDRS Pathway Breakdown
31: Aptitude, Attitude & the ARA
30: Snipers, Selection Nutrition & Hydration
29: Selection Is Voluntary
28: Motivation, Selection Surprises & PTG's
27: How To Improve Your Navigation Skills
26: 11 SF Related Questions Answered
25: My Special Operations journey
24: Getting BOS'd Off Selection
23: Selection Pathways
22: SF Personality Types
21: Injuries & Selection
20: Selection Q&A
19: Selection Concerns & Solutions
18: Impostor Syndrome
17: UTA100 Trail Race
16: Special Forces Salary
15: Adaptive Coping Strategies
14: What's the ideal age to attempt selection?
13: Don't Talk Yourself Off Selection
12: Dealing With The Haters
11: Is SFDRS worth it?
10: How to improve your 3.2km run time
9: What are reasons candidates could finish selection, but not pass?
8: How should you present yourself during PT on selection if you're having a shit day?
7: If I had to do selection again...
6: Narrowing your focus for selection