All Episodes
Self-Care Sunday — 107 episodes · page 1 of 2
108: Dr. Cara Natterson, New York Times bestselling author & co-founder of OOMLA
107: Filters vs No Filters? Norway law forces influencers to disclose retouching
106: Knowledge is Self-Care - Dr. Julie Thorne answers FAQ on women's health
105: the Pursuit of Perfection (why I quit modelling, a content creator's complex)
104: Interior Design Tips: How to create a space that makes you happy w/ Jessica Velazquez
103: Hiring a team, working with Calm, & why I took a break from podcasting
102: Lessons Learned in Self-Care (Part 3: Business)
101: Lessons Learned in Self-Care (Part 2: Relationships)
100: Lessons Learned in Self-Care (Part 1)
99: Why Fangirls are the Future
98: Kristin Corpuz, on Taking Risks, Career Pivots, and Diversity in Media
6 Ways to Overcome Holiday Anxiety
96: Charli D'Amelio, Cancel Culture & Mental Health
95: Q&A About My Job and Overcoming Fear of Failure
94: @YourGirlKarly, from Fired to Full-Time Influencer
93: "Taylor from Later" on dream jobs, burnout, and mental health
92: Life Update (Daydreamers, LaterCon, and Happy Hazel)
91: I Anonymously Gained 10k Followers Writing One Direction FanFic... And It Led Me Here
90: Botox, Fillers, Injectables?? a conversation with Kynd Skin
89: Getting Paid Is Self-Care
88: Reflections & Lessons Learned from Hosting a Creative Workshop Weekend (Daydreaming 101)
87: What Do You Need To Hear Right Now? (What's in the Cards)
86: Motherhood & Entrepreneurship, with Dani Anderson
85: Is Manifestation BS?
84: How To Be A Better Ally #BlackLivesMatter (Part 2)
83: How To Be A Better Ally #BlackLivesMatter (Part 1)
82: Is Social Media REALLY That Bad For Your Mental Health? Bailey Parnell answers
81: A Glimpse Of Maria - Mental Health and Content Creation
80: Catching Up with Addie, Self-Care While Social Distancing
79: Storytime: Working on Some Good News (John Krasinski)
78: The Story Behind The Money Coat, with Dee Silkie
77: Gratitude, Animal Crossing, and Content Creation during Quarantine
76: Answering Your Questions About My Job
75: Talking Compassion and Creativity with Kelly U.
74: Combatting Anxiety With Creativity
73: Int'l Women's Day - Let's talk politics, with Natalie Held
72: Announcement!
71: What I Learned From New York Fashion Week
17 Things to Do When You're Feeling Overwhelmed
69: Current Relationship Status? What's in the Cards
68: Lessons In Career, Relationships + Self from 2019
67: What's In The Cards For 2020?
66: "Diversity" in the Influencer Industry w/ Canadian-Pakistani Blogger @rahmanbeauty
65: The Truth Behind "Revenge Body" with Hayley Herms
64: How I Got Feat. in HuffPost and Why I'm Launching An Agency
63: When Politics Affect Your Mental Health
62: Feeling Overwhelmed, and Uncovering The Best Version Of Yourself
61: Relationship Statuses & What We've Learned From Breakups, with Allie Beckwith
60: Pulling Back The Curtains On The Fashion Industry, Tina Trupiano (Fashion Sustainabiity Series)
59: Slow Fashion with Harly Jae (Fashion Sustainability Series)
58: Jena Tang, Canadian Designer (Fashion Sustainability Series)
57: Put Your Money Where Your Mouth Is... OPINIONS w/ Dee Silkie (Fashion Sustainability Series)
56: Where Will You Be In 5 Years?
55: Girl Wilde - Anxiety, Therapy, and the Music Industry
54: How Did I Get Here? (Answering A Stanford Student's Questions)
53: @YourGirlKarly, Toxic Relationships & Positive Affirmations
52: The Struggles Of The Unknown & Finding Balance
51: A new format.... What's in the cards?
50: Q&A with Kayley (Mental Health Advocacy, Branding & Politics)
49: Austen Tosone, Fashion Editor & Content Creator
48: Lauren Toyota, hot for food (from MTV to Youtube, we talk meditation & big magic)
47: Self-Love with Melody Godfred, founder of Fred & Far
46: Influencer Marketing & Law of Attraction with Allie Beckwith
45: Essie Dennis, Plus-Size Model & Eating Disorder Recovery Advocate
44: Self-Care When You're Broke AF (+32 Free Self-Care Ideas)
43: The Truth Behind “Influencers” (How 7,000 Fake Followers Landed Me 2 Brand Deals In 24 Hours)
42: Let's Talk About #BellLetsTalk
41: Jessica Tyler, Degrassi Actress To Self-Love Influencer
40: Mental Health, Feminism, and US Politics with Natalie Held
39: Closing A Chapter, 10 Self-Care Recommendations
38: Becoming A Blogger and How To Work With Brands (with Rachel Antony)
37: thank u, next (thoughts on dating in your 20's)
36: Valerie Van Galder, Movie Marketer
35: Sophie Gray on Rebranding, Podcasting, And Launching A Startup
34: Why I Moved To Calgary & How My Political Identity Has Evolved
33: Self-Care As A Freelancer & Entrepreneur, 7 Things I've Learned
32: What's Current: Kavanaugh Confirmed, Kanye "Needs Help"
31: Talking Taboos - Money & Religion with Dee Silkie
30: What's Current: Revolve F*cked Up
29: On Moving to Calgary, and Dating...(Life Updates with Addie)
28: Molly R. Stern, Hollywood Makeup Artist
27: Katelyn Bourgoin, 3x Startup Founder turned Growth Strategist
26: Aminah Haghighi on Healing After Miscarriage, Founding A Startup And Dealing With Online Haters
25: "Do Your Best With What You Have", Aly Dort (Lavender & Sage)
25 Things I Would Tell My Younger Self (Birthday Edition)
8 Favourite Podcasts Right Now (Entrepreneurship, Strategy & Inspiration)
10 Ways to Practice Self-Care After a Breakup
20: Behaviour Matters Clinical Director, Tania DaSilva
19: Allie & Sam on Their Relationship, Struggling with Identity, and Mental Health
18: Capsule Books, Harry Potter, and The Struggles of Entrepreneurship with Natasha Lioe
17: Kate Speer, CEO of The Dogist (Part 2)
16: Becoming @Positively.Kate (Part 1)
15: "Vulnerability is a Virtue", feat. Sheena Brady
14: Approaching Paleo with Nancy Chen
13: On Skincare and Self-Care with Alyssa Johnston
12- Why I Don't Call Myself A Mental Health Advocate Anymore
11: From Gossip Girl to ED Therapist, Emma Demar Tells All
10: Andreya Klobucar, Mimp Magazine *Live Recording*
9: On Meditation & Being a Woman of Colour, with Anita Cheung
8: Lizzie Brown, Yoga Wake Up