All Episodes

My Near-Death and Out-of-Body Experience | Timothy Burki

The Hindu Path to Purpose: Living Your Unique Dharma & Caretaking the Earth | Dr. Sailesh Rao

How to Put Yourself Out There: Creating Opportunities by Being Yourself (with Madelyn)

I Was Abducted by Aliens with Elizabeth April (UFOs, ET Contact & The Galactic Federation of Light)

The Science of Disease Prevention & Reversal: Diet vs. Exercise, Metabolic Health & Longevity with Dr. Anna Herby

I Was Raised in a Cult: High-Control Groups Disguised as Therapy for Children & Families with Chase

Does God Exist? A Candid Conversation About Atheism, Agnosticism, Theism & Secularism with Dr. Phil Zuckerman

Perimenopause, Menopause & Hormone Imbalance: Weight Gain, Brain Fog, Fatigue, Disease Risk, and Treatment Options with Dr. Jennifer Berman

10+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones

Modern Masculinity: Men’s Mental Health, Nice Guy Syndrome & Behind Closed Doors with Kelvin Davis

Ancient Jewish Wisdom for Modern Life with Rabbi Dr. Shmuly Yanklowitz

The Future of Cannabis: Medicine, Harm Reduction & Emerging Research with Adrienne Airhart

Inside Cult Tactics and High-Control Groups: Manipulation, Deception & Coercion with Michael D. Langone

"Extreme" Minimalism, Foraging & Sustainable Simple Living with Robin Greenfield

Oversharing vs. Undersharing: How Revealing Too Much (or Too Little) Shapes Health, Relationships & Career with Leslie John

How to Make Film and Art That Inspires Generations with Shaun Monson

Limerence: Romantic Obsession, Infatuation, and the Neuroscience of Person Addiction with Dr. Tom Bellamy

Upcycling, Sustainability, and Getting Resourceful With What You Have with Yousuf Ahmed

The Science of Generosity: How Giving Rewires Your Brain and Impacts Health & Behavior (+ What We Get Wrong About Human Nature) with Cherian Koshy

I Didn't Date for 6 Years. Here's What Happened (with Sadie).

The Fascinating Science of Period Pain: Tackling Menstrual ‘Death’ Cramps with Kate Downey

Meat, Dairy & Eggs: 20 Science-Backed Health Insights with Dr. Michael Greger

It’s Not Just Anxiety, Stress, or Nerves: 7 Neurohacks for Managing Fear with Biopsychologist Dr. Mary Poffenroth

Can Ambition Be Sustainable? How to Prioritize What Matters in Life and Work with Kathy Oneto

Is AI Creating a World Without Choice? How to Fight Back with Jacob Ward

This Tool Could Transform Your Career, Relationships, and Decision-Making with Erin Claire Jones

Chronic Unexplained Symptoms? Mold Toxicity Might Be the Missing Link with Brian Karr

How Judging Others (and Yourself) is Sabotaging You with Jessica Frew

The Lost Secrets of Civilization: Ancient Innovation and Forgotten Wisdom with Jack R. Bialik

Adult Friendships: How to Start, Nurture, and When to Let Go with Dr. Joy Berkheimer

It’s Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington

Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson

Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye

The Dark Side of Fetishization: Representation, Stereotypes, and Origins with Kaila Yu

The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos

Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell

Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School

Reinventing Midlife: Career, Identity, and Aging Your Way with Sherri Dindal

Visa Tips, Travel Hacks, and Moving Abroad with Kelsey Megan

How Quickly Does Their Problem Become Yours? Ditch Auto-Accommodating and Stay in Your Lane with Terri Cole

Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie

How Confidence, Culture & Self-Worth Shape Success with Big Asian Energy’s John Wang

Breakup Recovery, Toxic Behavior, and Relationship Lessons with Em Schulz & Delanie Fischer

Chika Uwazie on Timeline Grief, Reinvention, and The Soft Life Movement

The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin

Healing After My Husband’s Porn Addiction with Brittany Moore

Attention-Seeking Behaviors: Understanding Sympathy-Seeking, Root Causes, and Empathy-Based Approaches with Dr. Judy Ho

Filmmaker Kit Williamson on the Highs and Lows of a Creative Career: Dead Projects, Taking Control & an Unconventional Path

AI, Robotics, and The Future of Work and Life with Dr. Catie Cuan

Realizing Big Dreams: Tools, Lessons, and Inspiration with Former Thunderbird Pilot Michelle “MACE” Curran

Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn

“You’re So Sensitive”: Understanding Everyday Microaggressions, Implicit Bias, and Best Practices with Billie Lee & Dr. Gina Torino

Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown

The Psychology of Infidelity: Why People Cheat, Non-Monogamy vs. Monogamy, and Sexual Mindfulness with Dr. Tara

What's The Deal with Astrology? 12 Archetypes and Your Cosmic Zone with Madi Murphy

Want To Adopt An Animal (or Already Have One)? 10 Vital Things To Know Right Now with Lisa Lange

The 4 Money Personality Types: Which 1 Are You? with Danielle Hayden

UAP (Unidentified Aerial Phenomenon), Anomalous Experiences, and The Limitations of Human Perception with Kelly Chase

Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell

Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome

Subscriber Stories: Submissions Now Open! (Instructions, Tips, and More)

Is It Porn Addiction? Inside the Impact, Neuroscience, and Recovery with Steve Moore and Mark Kastleman

Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Icon Babette Davis

Evolving in Public with Almost 30's Krista Williams and Lindsey Simcik

Self-Helpless Snack: "How Do You Give Yourself Breaks?" (12 Easy Tips For Creators & Entrepreneurs)

10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan

Making World History with Cattle Rancher Turned Sanctuary Founder, Renee King-Sonnen

Exposing False Choices, Narratives, and Pulling Wisdom From Wounds with Dr. Thema Bryant

Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna

Self-Helpless Snack: Rewriting Your "Food (& Drink) Story" with Elise Museles

Does "The American Dream" Feel Like a Nightmare? Rethinking Lifestyle, Financial Planning, and Retirement with Dr. Jay Zigmont

Self-Helpless Snack: Are You Clinging, Withholding, Fixing, or Controlling? with Heidi Rain

Self-Helpless Snack: "Mind-Reading," Feeling Suffocated, And Other Problematic Relationship Dynamics with Dr. Kate Balestrieri

We Need Your Art! For Health, Community, and More with Amie McNee

Self-Helpless Snack: "What's Your Favorite Documentary?" (20 Documentaries To Watch This Year)

Deceptive Affection, Betrayal Trauma, and Multidimensional Healing with Támara Hill

Self-Helpless Snack: The Biggest Myth About Grieving (Debunked) with Krista St-Germain

Q&A: Publishing, Podcasting, and Creative Entrepreneurship with Literary Agent Lindsey Smith and Podcaster Delanie Fischer

Self-Helpless Snack: Infidelity, Divorce, and Friendship with Jessica Frew

Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke

Self-Helpless Snack: 15 Signs of Emotional Abuse with Dr. Stephanie Sarkis

Self-Helpless Snack: "You Cannot Lose Weight From Shame or Guilt" with Corinne Crabtree

When I Found Out I Had A Brain Tumor with Athena Trombly

Self-Helpless Snack: "How Do You Organize Your Calendar As A Multi-Hyphenate?"

How Alternative Education Saved My Kid: Homeschooling, Microschools, and More with Jennifer Kempin

Is The "Dream Job" Concept A Lie? What To Look For Instead + Tips For Transitioning with HR Expert Shelby McGuire Canlas

How To Get Featured In Tatum Elizabeth's Next Art Piece (+ 5 Tips For Starting A Creative Project)

7 Reasons Why You May Have Insomnia (And How To Treat It) with Dr. Brian F. Licuanan

We Wrote This Book For You (Pre-Order Gifts, Be A Guest On The Podcast, And More!)

Keep Choosing Life with Sav Clements (Depression, Self-Harm, Suicidal Ideation & Attempts, And Getting Support)

Self-Helpless Snack: Divorce Looks Different For Everyone with Nishima Gupta

10 Ways To Be An Activist with Jamie Logan and Justina Adorno

Self-Helpless Snack: Nervous You'll Mess Up Your Kids? Remember These 3 Things with Dr. Sahar Martinez

Self-Helpless Snack: What If You Did The Opposite Action Today? with Dr. Luana Marquez

Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun

Self-Helpless Snack: Why "Cancel Culture" Isn't Real with Sonya Renee Taylor

When You're A High Functioning Addict (And Modernizing The 12 Steps) with Dr. Samantha Harte

Self-Helpless Snack: How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah

Growing Up In "The Poor Family" with Ron Fischer (Delanie's Dad)

Self-Helpless Snack: Pain During Sex, UTIs, and The Truth About Kegels with Dr. Rena Malik