All episodes
Growth At The Intersection Of Challenge And Capacity
When It's Not Better Enough
The Follow Through Formula
Weekend Recap 12/8 - 12/12
Why I'm So Committed To My Self Growth
The Man Who Made It About Himself
Stating Your Intentions
Consistency Is Not Enough
Impulse And Override
SISD #73 - Treating Reality Like A Dream with James Wedmore
Weekend Recap 12/1 - 12/5
Do You Actually Want To Have More Money?
Upward Comparison
We Try Hard
Balancing Positivity And Emotional Processing
What To Do If You're Too Busy...
Weekend Recap 11/24 - 11/28
Make The Choice You Value Most
Capitalizing On Motivation
Going Backward To Go Forward
How I Hold Myself To A Higher
Make This Thanksgiving The Most Thankful Yet
Weekend Recap 11/17 - 11/21
Learn, Burn Return
A Never Ending Cycle Of Awareness And Action
Why Do Challenges Work?
Desensitization Over Time
Desirability, Viability, Feasibility
SISD #72 - Identity Shifts with Anthony Trucks
Weekend Recap 11/10 - 11/14
The Unconscious Mind's Fight For Safety
How To Stop Being Overstimulated
What If You Could Snap Your Fingers...
Becoming Wiser Or Wounded
Reinventing Yourself
Weekend Recap 11/3 - 11/7
What Got You Here Won't Get You There
An Instant Gift To Yourself
The Right Way To Be All In
Learning A Lot But Life's Not Changing?
The Surgeon In The Room
SISD #71 - The Evolution Of Strategy w/ Seth Godin
Weekend Recap 10/27 - 10/31
Humans Were Built To Outlast
The Hard Truths Of Wanting To Do More
A Window Of Opportunity
Later Becomes Never
Foundational System Of Awareness
Weekend Recap 10/20 - 10/24
Put Your Priorities On Your Calendar
I Just Got Rejected
The Enough Equation
Accountability Is Awareness
Raise The Stakes, Raise Your Standards
SISD #70 - Impacting The Climate Crisis With Action w/ Gaya Roshan
Worrying Isn't Helpful
“A fit body, a calm mind, a house full of love.”
You Are Not Your Thoughts
Right Way Vs Better Way Orientation
Making Positive Action Default
Weekend Recap 10/6 - 10/10
The Seed Of Equal Or Greater Benefit
You Don't Need More Time, You Need More Deadlines
How I Put The Cookie Down
The 4 Types Of Stuck
Confidence Is Built In Private
SISD #69 - From Average To Influential with Travis Chappell
Weekend Recap 9/29 - 10/3
What That Really Means Is...
Your State Is Your Internal Environment
Focus On The Process
Why Does This Feel So Hard?
The Habit Of Discipline
Weekend Recap 9/22 - 9/26
It’s Easier To Figure It Out Than You’d Think
Unspoken Goals
You Can't Outperform Your Self-Care
The Thing No One Tells You About Achieving Your Dreams
Should I Do 75 Hard Or Not?
Weekend Recap 9/15 - 9/19
People Are Not Projects
Whisper Of Wisdom
Deferred Happiness Fallacy
Stop Saying You "Couldn't Do It"
Healthy Disagreement
Weekend Recap 9/8 - 9/12
Someone Who Can Help With...
10% Ahead Is 100% Helpful
Motivation Is Fuel For Action
"Never let the quest for more distract you from the beauty of enough."
All Decisions Are State Dependent
Weekend Recap 9/1 - 9/5
Dusting The Deck Chairs On The Titanic
"Find the light, love, and lessons in everything."
The One Thing That Really Matters
The True Meaning Of Accountability
"You are where you are where you are."
Weekend Recap 8/25 - 8/29
Two Times I Set Boundaries Last Week
Active Tracking > Passive Tracking