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All Episodes

Sexy Freedom Media Podcast — 245 episodes

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Title
1

Stress Recovery with Nicholas Hool

2

BIPOC Awareness Month with January Liddell

3

Pushing Through the Quit

4

The Act of Courage: Saying Yes to the Unknown

5

Busy Bees Making Moves and Creating New Habits

6

Live from Hawaii with Jessica and Sharett

7

Live from Hawaii with Dr. Gretchen Gavero

8

Revamping and Querying: My Journey to Republishing and Pitching My Book to Agents

9

Overcoming Jealousy in Women's Entrepreneurship with Dr. Gretchen Gavero

10

Starting Small, Thinking Big: Business Insight for Startups

11

Sensual Liberation: Bekah Slider’s Journey to Freedom

12

Benefits of Hybrid Publishing with Teresa Velardi

13

Becoming Mythical-lish

14

Own Your Uniqueness and Embrace Your True Design

15

The Year You Break the Rules and Create Your Charmed Life

16

Permission Granted: My Month of Yes

17

Life Unfiltered: Lessons, Triumphs, and Turning Points

18

Becoming Unstuck and Unstoppable Live Event

19

The Difference in Publishing Live Event

20

Dr. Gretchen Gavero's Mental Wellness Tips for the Holiday Season

21

Women’s Guide to Business Success in 2025 & Beyond with Kami Schatz

22

The Valuable Relationship Between Authors and Indie Bookstores with Miranda Berdahl

23

Author Distribution Secrets Unveiled with Lisa Pelto

24

How to Write a Book, Start Here!

25

Shift into Success: Your Monday Mindset Reset

26

Big Love to All the Doers

27

Benefits of Reading and Listening to Personal Development

28

Just Try: The Power of Not Giving Up

29

Aging Minds: Thriving, Not Just Surviving

30

How to Utilize Digital Marketing for Busy Mompreneurs and Authors with Cassidy Handle

31

Balancing Masculine & Feminine Energy in Fitness and Sexual Vitality with Lisa Beck

32

Style Revival: Dress to Express Your Essence and Break Free from the Slump

33

Navigating Menopause: Embracing Sexual Health and Pleasure After 40 with CJ

34

Embracing the Season of Change: Self-Care Through Menopause with Ali Hendry

35

Connect to What Blesses You

36

Part 2: Our Beauty and Fashion Struggles

37

Part 1: Our Beauty and Fashion Struggles

38

The Emotional Rollercoaster of Becoming

39

Mirror Moments: Gaining Clarity Through Reflection

40

Balanced Bliss: Self-Care & Mental Wellness with Dr. Gretchen Gavero

41

Eighty Years Young: Timeless Inspiration with BJ Largent

42

Unscripted Fun: Wrapping Up 7 Seasons

43

Laughter and Joy with Merrily the Clown

44

Fearless Forward: Embrace the Fear, Seize the Moment

45

Bouncing Back: Mastering the Art of Resiliency

46

Awakening the Consciousness of 1 Million Latinos with Criss Madrigal

47

The Hypnotherapy Path to Transformation with Sharett Miller

48

Part 2: Seas of Celebration: A Family and Friends Cruise Adventure

49

Part 1: Our Experience Planning a Cruise Ship Wedding

50

Being There: Supporting Loved Ones Through Mental Health Challenges

51

Beneath the Armor: Unveiling Courage through Vulnerability

52

Forty & Fabulous: Embracing Mindful Fun in Your Forties

53

Making Your Faith Stronger Than Your Fear

54

Everyday Better with Eric Yamashita

55

Sacred Bonds: Embracing the Journey with Your Soul Sisters

56

Balancing Business Aspirations With Relationship Goals

57

Expanders: Who Are They?

58

Minisode: When You Find Yourself in a Funk While Chasing Goals

59

Powerful Tools and Knowledge to Help You Understand Your Mental Path with Dr. Gretchen Gavero

60

Perception Shapes Reality: Unveiling the Layers of Our Experiences

61

When Staying Authentic Goes From Tired to Inspired

62

Minisode: 10 Transformative Tips for a Peaceful Mind, Peaceful Life

63

Book Signing Tips for Self-Published Authors

64

Good and Fun Holiday Reminders

65

Minisode: The Liberation of Letting Go and Clearing Space in Your Business

66

Minisode: Choosing to Like and Love Yourself

67

The Mental Path with Dr. Gretchen Gavero

68

The Role of Mindset and Overcoming Challenges

69

Mastering Your Mindset: The Key to Success

70

Favorite Halloween Movies

71

Conquering upper limiting beliefs to manifest your goals and dreams

72

When it comes to dreams and goals: WHY NOT YOU?

73

Inspired by Sisterhood Through the Years

74

After 2 1/2 Years, Helen and January Finally Meet In-Person

75

Watering the Garden of Sisterhood

76

Weathering the Storms of Life in Business and Personal Endeavors

77

If UFOs Wore High Heels

78

Digital Marketing Strategies with Anna Covert

79

Money Myths with the 401k w/Special Guest: Anjallia Chase

80

Don't Sweat the Small Stuff in Business

81

Xtreme 1 Financial: The Inspiration Behind CEO, Danny Singson

82

6 Mantras & Quotes to Give You An Empowerment Boost

83

Virtual Autism Summit with Sara Gullihur-Bradford

84

Time Travel Adventure: Revisiting the 80s and 90s Childhood Nostalgia

85

Revitalizing Self-Care Through Intuition, Intentionality, and Instinct

86

Exploring Travel and Transformation through Pavita's Book, Psyche

87

Six Years of Authentic Conversations: The Journey of the Sexy Freedom Media Podcast

88

When You Feel Crazy For Chasing Your Dream, Remember This!

89

Laughing at Our Bloopers: Funny lessons from the Entrepreneurial Journey

90

Tax-Free Retirement: Maximizing Your Wealth with Smart Savings Strategies

91

The 401k Evolution: How It Shaped Our Financial Futures

92

Breaking the Chains of Crab Mentality: Women Empowering Women

93

Achieving a Tax-Efficient Financial Future: Unraveling the Power of Zero

94

From Scarcity to Prosperity: A Mission to Achieve Financial Success

95

10 Sexy Things About Money

96

Minisode: Are you blocking abundance by saying this to yourself?

97

The Science and Power Behind Vision Boards

98

Our Takeaways from Cathy Heller's Live Event: Most Abundant Week Ever

99

Our Takeaways from the Art of Livin' Live Event with Matthew McConaughey

100

Motivation vs. Discipline

101

How other people's opinions can derail & sabotage you from moving forward

102

Our rollercoaster POV with ADHD

103

Let's Talk About Happiness

104

Feel the Fear and Do It Anyways

105

Why it's important for women to have their own money

106

10 Tips to Begin Investing Now in Your Entrepreneurial Journey

107

Women Who Dare to Be Rich

108

10 Tips to Keep a Relationship Strong

109

5 tips to Celebrate Galentine's or Sisterhood in February

110

5 Tips to Dive Into Self Love

111

The Proposal: He Said, "Yes!"

112

5 Tips to Manifest Abundance if You Are Feeling Broke

113

5 Ways to Teach Your Kids About Money

114

The Apache Way with Mr. Bob Stevens

115

Encouragement + Tips to Get Out of Debt

116

Write These Money Mindset Exercises Down

117

Shifting Into Money Mindset

118

Abundance Activation

119

Ep#125: Goodbye 2022, Hello 2023 - Reflection and BIG Goals

120

Ep#124: Reflecting on lessons and discovering new goals

121

Ep#123: Tips to Feel Sexy and Confident Now P2

122

Ep#122: 10 Tips to Feel Sexy and Confidence Now P1

123

Ep#121: The Perseverance Mindset

124

Ep#120: Lessons Learned While Being Sick with January

125

Ep#119: WHY Random Acts of Kindness can benefit YOU & your community

126

Ep#118: How to Successfully get through a 30-Day Challenge

127

Ep#117: Women's Radical Pursuits with Amy Schweim

128

Ep#116: If it's to be, it's up to me! 10 things you can do today to LEVEL UP

129

Ep#115: Stop benching the best parts of YOU in this game of life

130

Ep#114: Healing and growing through hard times in marriage

131

Ep#113: Authentically taking back your light

132

Ep#112: Let's talk about: The Four Agreements

133

Ep#111: How to make it through some dark times

134

Ep#110: Owning Your Now

135

Ep#109: Tools to alleviate stress

136

Ep#108: Benefits of Paying it Forward

137

Ep#107: Back to square one? Listen to this!

138

Ep#106: Healing Within 10-Part Mini Series: Verb

139

Ep#105: Healing Within 10-Part Mini Series: Healing

140

Ep#104: Healing Within 10-Part Mini Series: Soul Energy

141

Ep#103: Healing Within 10-Part Mini Series: Return on Investment

142

Ep#102: Healing Within 10-Part Mini Series: Courage

143

Ep#101: Healing Within 10-Part Mini Series: Release

144

Ep#100: Healing Within 10-Part Mini Series: Shedding

145

Ep#99: Healing Within 10-Part Mini Series: Expansion

146

Ep#98: Healing Within 10-Part Mini Series: Create

147

Ep#97: Healing Within 10-Part Mini Series: Grace

148

Ep#96: Acceptance, Spirituality, and Self Growth with Sharett Miller

149

Ep#95: Choosing the climb despite the struggle

150

Ep#94: Getting out of complacency

151

Ep#93 The Upgrade with Dr. Louann Brizendine

152

Ep#92 Feminine Energy and International Women's Month

153

Ep#91 Part 3: Opening up about grief and loss

154

Ep#90 Part 2: Opening up about grief and loss

155

Ep#89 Part 1: Opening up about grief and loss

156

Ep#88: Wisdom on Resiliency with PJ

157

Ep#87: What Does Inner Strength Look Like?

158

Ep#86: Lessons I've Learned As An Entrepreneur w/January Liddell

159

Ep#85: Life As a Reporter w/ Brandon Hamilton

160

Ep#84: Reconnecting w/Yourself and Marriage with Ryan Kluttz

161

Ep.83: Health & Help For Young Girls and Women w/ Pavita Singh

162

Welcome January to SFM Podcast

163

Ep#81: How to go after your dreams and stay encouraged?

164

Imposter Syndrome & Transgenerational Connection

165

Ep#79: Growth, Inspiration, & Life w/ Casandra Stouder

166

Ep.78: The Passion & Gain of Financial Literacy

167

Ep.77: The Journey & Benefits of Yoga and Mindfulness

168

Ep#76: Ecstatic Dance & Great Spirit Animal Sanctuary w/ Ryan Roman

169

Ep#75: Get After It with Ryan Frye

170

Ep#74: Kicking off Season 4 w/ Mitsie Montijo

171

SFM Podcast Ep#73: Let's Talk About It > Jealousy

172

SFM Podcast Ep#72: The Perspective of Perseverance

173

SFM Podcast Ep#71: What does it mean to have Gratitude & LEVEL UP?

174

SFM Podcast Ep#70: Step Back & Evaluate the Situation

175

SFM Podcast Ep#69: Breakthrough Hypnotherapy with Pamela Topjian

176

SFM Podcast Ep#68: Solocast w/Helen Edwards "Do you ask yourself this?" ️

177

SFM Podcast Ep#67: The Yo Show & Loso Brewing Company

178

SFM Podcast Ep#66 w/Jane Lorenz: 𝗖𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗦𝗽𝗼𝗶𝗴𝗵𝘁 𝗡𝗼𝘄!

179

SFM Podcast Ep#65: Women& Sisterhood

180

SFM Podcast EP#64: Getting Aligned w/ Your Purpose

181

SFM Podcast EP#63: Supersonic Wisdom w/ Juana Sperling, founder of J.J.Fad ️

182

SFM Podcast EP#62: The Power of Four Letter Words w/Barry Shore

183

SFM Podcast EP#61: Overcoming Unexpected Obstacles w/Sintija Tocs

184

SFM Podcast EP#60: Self-Care & Self Aware w/Janae Strickland ️

185

SFM Podcast EP#59: Galactic Shamanic Healing w/ Laura Cruse

186

SFM Podcast EP#58: Being Forever Students of Self Development ️

187

SFM Podcast EP#57: A Wake Up to Male Leadership w/Stephen M. W

188

SFM Podcast EP#56: WHY Adulting is our Super Power w/ Helen Edwards

189

SFM Podcast EP#55: Ending the Stigma on Mental Health w/ Tiffany Werhner

190

SFM Podcast EP#54: Social Anxiety & Indie Podcasting w/Stacey Pryce

191

SFM Podcast EP#53: Reiki & Reminiscing w/Sara Gypsy Wolf ️

192

SFM Podcast EP#52: Our Unexpected Love Story w/Rob Olson

193

SFM Podcast EP#51: When the Dust Settled w/Joe Potosi

194

SFM Podcast EP#50: Surviving & Thriving w/Carrie Jane aka "M"

195

SFM Podcast EP#49: Birthday Party Vibes & Ridiculous Laughs w/ Jessica Voss

196

SFM Podcast EP#48: Wyoming Adventures w/ Robsters ️

197

SFM Podcast EP#47: Traveling solo & Mt. Saint Helens

198

SFM Podcast EP#46: Solocast with Q's & A's & How to Happy

199

SFM Podcast EP#45: Set Your Spirit Free

200

SFM Podcast EP#44: Financial Hope & Encouragement While in Quarantine

201

SFM Podcast EP#43: Staying Sane During Quarantine w/Dr. Davia

202

SFM Podcast EP#42: Leaving the Abusive Relationship w/Barbara Mascaro

203

SFM Podcast EP#40: Life Healing Lessons & Surviving Cancer w/ Susan DuFault

204

SFM Podcast EP#39: Becoming a Pilot w/ Cathy Frankel

205

SFM Podcast: Season 2. EP#38: Make Moves in 2020👊

206

SFM Podcast EP#37: Rwanda & Perseverance w/ Jean de Dieu Karera.

207

SFM Podcast EP#36: How to ditch the 9 - 5 & start Livin' Alive w/Randi Lee

208

SFM Podcast EP#35: The Audacity to Take Action

209

SFM Podcast EP#34: Awakening on a Solo Getaway

210

SFM Podcast EP#33: Leadership Convo w/My Son & 5 Reasons WHY to Podcast

211

SFM Podcast EP#32: UNA NUEVA IDEA &BEYOND 2020 W/THE AZ TEAM

212

SFMPodcast EP#31: The Journey into Entrepreneurship w/ Tiesha Harrison

213

SFM Podcast EP#30: Spoking Break 4 - Alaska & the inward journey

214

SFM Podcast Ep#29: Horseshoe Bend Road Trip Shenanigans

215

SFM Podcast Ep#28: About Last Night & #Beyond2020 Preparation

216

SFM Podcast Ep#27: Essential Oil Life w/Chelsea Smith

217

**SFM Podcast Ep#26: Degrees, Dating, & Workouts at Work

218

**EXCLUSIVE** Motivational: Protect the Throne - Slay!

219

**EXCLUSIVE**Motivational: Protect the Throne -Make Some Moves

220

SFM Podcast Ep#25 : Spoking Break 3 - Vulnerability on Mother’s Day & Motivation.

221

SFM Podcast Ep#24: The Remote Year & Adventures of V w/Victoria Cumberbatch

222

SFM Podcast Ep#23: Spoking Break 2 - Buti+Yoga Sadness, 8 Limbs of Yoga, & Compassion

223

SFM Podcast Ep#22: Relationships, & Suicide Struggles, & Moving Forward w/ Ryan Frye

224

SFM Podcast Ep#21: Rated X/R Car Ride Humor w/ T$

225

SFM Podcast Ep#20: Multi-Business Success Story w/Cathy Frankel

226

SFM Podcast Ep#19: NitaB on Business for 2019

227

SFM Podcasts Ep. #18: Spoking Break 1

228

Ep. 17: Welcome 2019 - Mindset & Action w/Jessica

229

Ep. 16: Reflect on 2018

230

BONUS: Stop Waiting, Start Participating

231

Ep. 15: Mentality Changes

232

Ep. 14: Nomadic Yoga & Spirituality Teacher, Taryn Raine

233

Ep. 13: Fertility Coach, Pradeepa Narayanaswamy

234

Ep. 12: Collabin, Retreats, and Empowerment

235

Ep. 11: Mitsie Montijo speaks on It Works, Mom Life, & More...

236

Ep. 10: Fitness Frenzy with Jessica

237

Ep. 9: Getaway & Clear Your Mind

238

Ep. 8: Dominique Daye Hunter – IWISER, Poet, Writer, & More

239

Ep. 7: Erin Smith – Imprinted Legacy

240

Ep. 6: DUIs, Nashville, Donkey Kong

241

Ep. 5: Yoga, Astrology and Wine, Bitches!

242

Ep. 4: Don’t Give Up on LIfe

243

Ep. 3: Broke Shouldn’t Stop You

244

Ep. 2: Parallel Universe

245

Ep. 1: Tips to Getting Started