All Episodes
Shadow Work, WTF? — 156 episodes · page 2 of 2
Ep. 22 I’m stuck in resistance? WTF?
Ep. 21 Being vs Having? WTF?
Ep. 20 Achieving my goals might not make me happy? Wtf?
Ep. 19 A dark night of the soul? WTF?
Ep. 18 A quick start guide to shadow work? WTF?
Ep. 17 I need to stop trying to fix myself? WTF?
Ep. 16 Speaking up for myself matters? WTF?
Ep. 15 I can use shadow work to become confident? WTF?
Ep. 14 Self doubt isn’t the problem? WTF?
Ep. 13 Shadow work is the answer to self love? WTF?
BONUS: Why people do bad things: a shadow work analysis of sexism, racism, homophobia, toxic workplace culture and why shadow work really matters
Ep. 12 Spiritual Bypassing? WTF?
Ep 11. Self trust? WTF?
Ep 10. Golden Shadow? WTF?
Ep. 9 Shadow Archetypes? WTF?
Ep. 8 People Pleasing? WTF?
Ep. 7 8 signs I’m ready to do shadow work? WTF?
Ep. 6 A 5 step framework for actually doing shadow work? WTF?
Ep. 5 I can use shadow work to stop getting triggered? WTF?
Ep. 4 Shadow work can make me less judgemental..WTF?
Ep.3 Shadow work is the key to manifestation? WTF?
Ep. 2 My shadow is running my life? WTF?
Ep. 1 Shadow Work…WTF?
Ep. 33 A BIG ANNOUNCEMENT!
Ep. 32 The 3 biggest shadows running your business
Ep.31 The 10 min ass kicking you didn’t know you needed
Ep. 30 The #1 thing that grew my business
Ep.29 Why your business isn’t where you want it to be and how to move forward
Ep. 28 Moving past food and body shame so you can step into your power w/ Laura Phelan
Ep. 27 The money making magic of getting out of your head with Sam Altieri
Ep. 26 The power of the breath with Crystal Angwin
Ep. 25 IG live training - How to stop giving a f*ck what others think
Ep. 24 Developing unf*ckwithable self-trust with Rachael Fisher
Ep. 23 IG live training - Becoming FEARLESS
Ep.22 IG live training - Learning to self trust
Ep.21 IG live training - Tame Your Triggers Training
Ep. 20 Why we compare ourselves and how to move forward
Ep. 19 Building an authentic business with Rochene Hawley
Ep. 18 Do you really have high standards or are you just sabotaging yourself?
Ep. 17 Why we resist the things we know will help us
Ep. 16 How to deal with stress and overwhelm
EEp. 15 Following your intuition even when it feels f*cked
Ep. 14 Trusting the shadow work process with Kiara
Ep.13 Stop 'shoulding' yourself
Ep.12 Working with triggers
Ep.11 What it actually takes to 'be your authentic self'
Ep.10 Myths about Shadow Work
Ep. 9 My story and why I do what I do
Ep.8 Finding your freedom through forgiveness
Ep.7 Obsessed with logic, planning and needing to know enough? this one's for you!
Ep.6 From Fear to Fierce MASTERCLASS!
Ep. 5 How I found true self-love through shadow work
Ep 4. Why we don't get results
Ep.3 The ways we sabotage ourselves
EEp.2 Why we self-sabotage and how addressing it will help you manifest
Ep.1 Welcome to Free Your Fierce!