All Episodes
Sharpening the Mind — 205 episodes · page 2 of 3
Laziness - Talk + Discussion
Four Immeasurables
Zen Master Nice Guy
Metta: Kindness
What is Zen Meditation?
Boundless Heart Guided Meditation (short version)
Boundless Heart Guided Meditation
Boundless Heart Meditation
Intentions and the Four Immeasurables
The Courage to Open Our Hearts
Fearless Compassion
Guided Meditation for Kindness and Ease
Four Immeasurables For The Enemy (guided meditation)
Four Immeasurables for the Neutral (guided meditation)
Kindness Meditation
Four Immeasurables for Friends (guided meditation)
Four Immeasurables for Yourself (Guided Meditation)
Metta (kindness)
Abandoning Negativity
Rare Freedoms and Riches
Laziness
Rough Edges and Scissorhands
Mind Training: Worldly Concerns
Mind Training: Offering To Mothers
Mind Training: Great Hopes and Harm
Mind Training: Attacks from Others
Mind Training: Beings of Bad Character
Mind Training: All the Time
Mind Training: Others Are Paramount
Mind Training: Beings Are Precious
A Guided Meditation
Shame, Embarrassment, Humiliation, Guilt
Aspiration, Steadfastness, Joyfulness, and Relinquishment
Common Obstacles to Meditation
The Buddha and Suffering
The Six Perfections
Like a Sudden Flash of Lightning
Lessons In My Delusion
Guarding Awareness
Teachings on Carefulness
Embracing Bodhichitta
Offerings, Refuge, and Misdeeds
The Benefits of Bodhichitta
Shantideva Had No Friends
Train in Three Basic Principles
If You Practice While Distracted
The Five Strengths
See Confusion As Enlightenment.
Be Grateful to Everyone
Drive All Blames Into One
Transform Disasters Into the Path
It Is All Sacred
Seeds of Virtue
Sending And Receiving With The Breath
After Meditation, Be a Child of Illusion
Rest in the Openness of Your Mind
Don’t Get Stuck on Peace
Examine the Nature of Awareness
See Everything As A Dream
Preliminaries: how do we begin and why?
Introduction to the Heart
Teachings are for the Living
Bodhi Mind and the Four Great Vows
Impermanence & Death
Fearful and Irresolute (talk + meditation)
The Old Mind (talk +meditation)
Cherishing Opinions (talk + meditation)
Koans! The Wild Fox Koan
Appearances and the Root (talk + meditation)
Denying Reality (talk + meditation)
Koans! The Dog Koan
Be Serene (talk + meditation)
How to be a Buddhist Protester w/ Alex Kakuyo
Sensei Alex Kakuyo: Perfectly Ordinary
The Buddha Holds Up a Flower
Different Forms of Meditation
Start Where You Are
Four Immeasurables
The Wild Fox
Anxiety and Iphones
Does a Dog Have Buddha Nature?
Don’t Be a Jerk, Be Nice, Train the Mind (talk and discussion)
In Our Own Way - Talk and Discussion.
Indira Grace - Religion is Like Ice Cream
Guided Meditation and 2020 Vision w/ Whitney Sause
Desire - Talk and Discussion
The Thing About Meditation is... (talk and discussion)
Katarina Elaine - Temple Scarlet Founder
Sergio Moreno: Buddhist Chaplain
Zen Mind Workshop
Anxiety and Attachment with Alicia Marley
The Great Treasure - Dharma Talk and Discussion
Laziness and Goals. With guest Alicia Marley
Laziness. Dharma Talk and Discussion
Patience - Dharma Talk and Discussion
Encouraging Each Other To Practice- Dharma Talk And Discussion
Meditation Instruction and Guidance
Self Image and Compliments with Alicia Marley
The Buddha and the Truth About Suffering
Barefoot Bran